Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.8
Supplement Facts
Serving Size: 2 capsules
Amount Per Serving
%DV
Vitamin C (from culture of Saccharomyces cerevisiae)
500 mg
556%
Raw Organic Fruit & Vegetable Blend
720 mg
+
Raw Probiotic & Enzyme Blend
60 mg
+
Top Medical Research Studies
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Read More
Most Useful Reviews
1
Digestive discomfort
1 people found this helpful
Regular use of this Vitamin C supplement caused unexpected digestive discomfort, including bloating and gas, which I found unwelcome.
Read More
4
Gassy stomach
The vitamin is good, but I occasionally experience bloating and a gassy stomach. This might be due to the cruciferous content, but I'm not certain.
Read More
4
Bloating felt
1 people found this helpful
I felt bloating in my colon and discomfort without taking a probiotic. However, I do recommend it as a Vitamin C supplement.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.8
- All Reviews
- Positive Reviews
- Negative Reviews
1
Digestive discomfort
1 people found this helpful
Regular use of this Vitamin C supplement caused unexpected digestive discomfort, including bloating and gas, which I found unwelcome.
Read More
4
Gassy stomach
The vitamin is good, but I occasionally experience bloating and a gassy stomach. This might be due to the cruciferous content, but I'm not certain.
Read More
4
Bloating felt
1 people found this helpful
I felt bloating in my colon and discomfort without taking a probiotic. However, I do recommend it as a Vitamin C supplement.
Read More
1
Causes discomfort
I did not like this product as it caused discomfort in my stomach, including bloating. Perhaps this is due to the yeast.
Read More
Frequently Asked Questions
1
Digestive discomfort
1 people found this helpful
Regular use of this Vitamin C supplement caused unexpected digestive discomfort, including bloating and gas, which I found unwelcome.
4
Bloating felt
1 people found this helpful
I felt bloating in my colon and discomfort without taking a probiotic. However, I do recommend it as a Vitamin C supplement.
1
Causes discomfort
I did not like this product as it caused discomfort in my stomach, including bloating. Perhaps this is due to the yeast.
4
Gassy stomach
The vitamin is good, but I occasionally experience bloating and a gassy stomach. This might be due to the cruciferous content, but I'm not certain.
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
References
- Zeitoun T, El-Sohemy A. Associations Between Dietary Vitamin C, Serum Ascorbic Acid, and Genotype and Premenstrual Symptoms. J Am Nutr Assoc. 2023;42:525. doi:10.1080/27697061.2023.2186963
