Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Good
Based on 8 Reviews
8.8
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Iron (from Ionic Plant Based Minerals)
2 mg
10%
HSO Probiotic Blend (5 Billion CFU)¹Saccharomyces boulardii, Organic Barley Grass², Organic Oat Grass², Lactobacillus plantarum, Bacillus subtilis, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Lactobacillus brevis, Bifidobacterium longum, Lactobacillus paracasei
410 mg
+
Ionic Plant Based Minerals
290 mg
+

Top Medical Research Studies

8
Bifidobacterium may help combat acne
We examined the antibacterial and anti-inflammatory effects of Bifidobacterium in relation to acne. Our findings showed that certain strains, including Bifidobacterium longum, significantly lowered the viability of acne-causing bacteria. We also found that these strains reduced harmful inflammatory markers in cell tests.

Ultimately, while Bifidobacterium longum showed promise in reducing acne-related bacteria, the study suggests Bifidobacterium adolescentis may be more effective in tackling the problem.
Read More
7
Probiotics and acne connection explored
We explored the connection between probiotics, particularly Lactobacillus acidophilus, and acne, delving into the gut-brain-skin axis. This long-standing theory suggests that our emotional states can impact gut health, potentially leading to acne due to inflammation and other factors.

Recent scientific studies indicate that probiotics might affect acne severity by influencing inflammation and even mood. However, while the relationship between gut health and skin clarity is intriguing, we did not find strong evidence conclusively linking Lactobacillus acidophilus treatment to significant improvements in acne.
Read More
7
Probiotic effects on acne unclear
We explored the connection between gut health and acne, particularly the impact of Lactobacillus acidophilus. Historically, researchers like Stokes and Pillsbury suggested that our emotional states and gut microflora could influence skin conditions, including acne. Their idea that probiotics might help reduce inflammation and improve skin health has gained traction. While recent studies validate some aspects of this gut-brain-skin link, Lactobacillus acidophilus is still being examined for its specific role in treating acne effectively. Current results indicate that we might not yet see significant improvements directly attributed to this probiotic.
Read More

Most Useful Reviews

10
Skin has cleared
51 people found this helpful
I've dealt with cystic acne for years and tried everything, yet nothing worked. I had no idea my gut flora was affecting my persistent acne. By taking two of these probiotics a day, my skin has been completely clear for months now! Any lapse in usage brings back the breakouts. I am excited to finally feel confident in my skin again!
Read More
9
Prevented acne breakouts
6 people found this helpful
Some of the best! My kids and husband take these, and they find that one a day prevents acne breakouts effectively. Garden of Life offers top-quality probiotics for the price!
Read More
10
No acne now
4 people found this helpful
I battled acne for years, having more in my 30s than my teenager. My doctor prescribed meds, but I was hesitant. After consulting a knowledgeable cousin about herbs, I took this product and noticed a difference within a week—I'm now completely free of acne! I've been using it for two years, and while I haven't experienced other changes, I continue taking it solely for its effectiveness against my acne.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
  • All Researches
Through a randomized, double-blind, placebo-controlled study we evaluated a dietary supplement containing probiotics, including lactobacillus salivarius, to see how it affects mild to moderate acne. Over 8 weeks, participants taking the supplement showed significant improvements, including a reduction in inflammatory lesions and sebum production, marking it as a promising add-on treatment for acne. Notably, we observed changes in skin bacteria, suggesting a beneficial shift in skin microbiota. Overall, this supplement may enhance current acne treatments, highlighting the potential of probiotics in skincare.
Read More
8
Bifidobacterium may help combat acne
We examined the antibacterial and anti-inflammatory effects of Bifidobacterium in relation to acne. Our findings showed that certain strains, including Bifidobacterium longum, significantly lowered the viability of acne-causing bacteria. We also found that these strains reduced harmful inflammatory markers in cell tests.

Ultimately, while Bifidobacterium longum showed promise in reducing acne-related bacteria, the study suggests Bifidobacterium adolescentis may be more effective in tackling the problem.
Read More
7
Probiotics and acne connection explored
We explored the connection between probiotics, particularly Lactobacillus acidophilus, and acne, delving into the gut-brain-skin axis. This long-standing theory suggests that our emotional states can impact gut health, potentially leading to acne due to inflammation and other factors.

Recent scientific studies indicate that probiotics might affect acne severity by influencing inflammation and even mood. However, while the relationship between gut health and skin clarity is intriguing, we did not find strong evidence conclusively linking Lactobacillus acidophilus treatment to significant improvements in acne.
Read More
7
Probiotic effects on acne unclear
We explored the connection between gut health and acne, particularly the impact of Lactobacillus acidophilus. Historically, researchers like Stokes and Pillsbury suggested that our emotional states and gut microflora could influence skin conditions, including acne. Their idea that probiotics might help reduce inflammation and improve skin health has gained traction. While recent studies validate some aspects of this gut-brain-skin link, Lactobacillus acidophilus is still being examined for its specific role in treating acne effectively. Current results indicate that we might not yet see significant improvements directly attributed to this probiotic.
Read More
We aimed to examine whether Lactobacillus salivarius LS03 could effectively combat acne by targeting the bacteria Propionibacterium acnes and reducing inflammation. In our study, we used a sophisticated assessment method to analyze the antibacterial effects and the strain's ability to inhibit the release of interleukin-8, a key inflammatory marker.

While our findings suggest L. salivarius LS03 may serve as a potential alternative to traditional acne treatments, further research is needed to fully establish its benefits.
Read More

User Reviews

USERS' SCORE
Good
Based on 8 Reviews
8.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Skin has cleared
51 people found this helpful
I've dealt with cystic acne for years and tried everything, yet nothing worked. I had no idea my gut flora was affecting my persistent acne. By taking two of these probiotics a day, my skin has been completely clear for months now! Any lapse in usage brings back the breakouts. I am excited to finally feel confident in my skin again!
Read More
9
Prevented acne breakouts
6 people found this helpful
Some of the best! My kids and husband take these, and they find that one a day prevents acne breakouts effectively. Garden of Life offers top-quality probiotics for the price!
Read More
10
No acne now
4 people found this helpful
I battled acne for years, having more in my 30s than my teenager. My doctor prescribed meds, but I was hesitant. After consulting a knowledgeable cousin about herbs, I took this product and noticed a difference within a week—I'm now completely free of acne! I've been using it for two years, and while I haven't experienced other changes, I continue taking it solely for its effectiveness against my acne.
Read More
9
Acne reduction
Excellent! My acne has considerably reduced in just over a month, and I will definitely be ordering again!
Read More
7.5
Helpful for IBS
Probiotics have significantly helped me in managing acne and IBS.
Read More

Frequently Asked Questions

9
Acne reduction
Excellent! My acne has considerably reduced in just over a month, and I will definitely be ordering again!
7.5
Helpful for IBS
Probiotics have significantly helped me in managing acne and IBS.
7.5
Hormonal acne
Excellent! This has resolved numerous issues such as bloating and hormonal acne.
7.5
Prevent acne
1 people found this helpful
My children and husband take these probiotics. They consume one a day and it helps them prevent acne effectively. Garden of Life offers some of the finest probiotics for the price!
Through a randomized, double-blind, placebo-controlled study we evaluated a dietary supplement containing probiotics, including lactobacillus salivarius, to see how it affects mild to moderate acne. Over 8 weeks, participants taking the supplement showed significant improvements, including a reduction in inflammatory lesions and sebum production, marking it as a promising add-on treatment for acne. Notably, we observed changes in skin bacteria, suggesting a beneficial shift in skin microbiota. Overall, this supplement may enhance current acne treatments, highlighting the potential of probiotics in skincare.
7
Probiotics and acne connection explored
We explored the connection between probiotics, particularly Lactobacillus acidophilus, and acne, delving into the gut-brain-skin axis. This long-standing theory suggests that our emotional states can impact gut health, potentially leading to acne due to inflammation and other factors.

Recent scientific studies indicate that probiotics might affect acne severity by influencing inflammation and even mood. However, while the relationship between gut health and skin clarity is intriguing, we did not find strong evidence conclusively linking Lactobacillus acidophilus treatment to significant improvements in acne.
8
Bifidobacterium may help combat acne
We examined the antibacterial and anti-inflammatory effects of Bifidobacterium in relation to acne. Our findings showed that certain strains, including Bifidobacterium longum, significantly lowered the viability of acne-causing bacteria. We also found that these strains reduced harmful inflammatory markers in cell tests.

Ultimately, while Bifidobacterium longum showed promise in reducing acne-related bacteria, the study suggests Bifidobacterium adolescentis may be more effective in tackling the problem.

References

  1. Bowe W, Patel NB, Logan AC. Acne vulgaris, probiotics and the gut-brain-skin axis: from anecdote to translational medicine. Benef Microbes. 2014;5:185. doi:10.3920/BM2012.0060
  2. Bowe WP, Logan AC. Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future?. Gut Pathog. 2011;3:1. doi:10.1186/1757-4749-3-1
  3. Rinaldi F, Marotta L, Mascolo A, Amoruso A, Pane M, et al. Facial Acne: A Randomized, Double-Blind, Placebo-Controlled Study on the Clinical Efficacy of a Symbiotic Dietary Supplement. Dermatol Ther (Heidelb). 2022;12:577. doi:10.1007/s13555-021-00664-z
  4. Deidda F, Amoruso A, Nicola S, Graziano T, Pane M, et al. New Approach in Acne Therapy: A Specific Bacteriocin Activity and a Targeted Anti IL-8 Property in Just 1 Probiotic Strain, the L. salivarius LS03. J Clin Gastroenterol. 2018;52 Suppl 1, Proceedings from the 9th Probiotics, Prebiotics and New Foods, Nutraceuticals and Botanicals for Nutrition & Human and Microbiota Health Meeting, held in Rome, Italy from September 10 to 12, 2017:S78. doi:10.1097/MCG.0000000000001053
  5. Lee DK, Kim MJ, Ham JW, An HM, Cha MK, et al. In vitro evaluation of antibacterial activities and anti-inflammatory effects of Bifidobacterium spp. addressing acne vulgaris. Arch Pharm Res. 2012;35:1065. doi:10.1007/s12272-012-0614-9
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