'
Garden of Life Whole Food Vegetable Supplement
SCIENTIFIC SCORE
Moderately Effective
Based on 110 Researches
8
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: 1 Level Scoop (About 10 g)
Amount Per Serving
%DV
Calories
40
 
Total Fat
1 g
1%¹
Total Carbohydrate
5 g
2%¹
Dietary Fiber
1 g
4%¹
Total Sugars
<1 g
+
Includes 0 g Added Sugars
0%
Protein
3 g
Vitamin A (as beta-carotene)
2,400 mcg
267%
Vitamin C (from Acerola Cherry)
40 mg 
44%
Calcium (from Algae)
60 mg 
5%
Iron
3 mg
17%
Sodium
85 mg
4%
Perfect Green Juice BlendOrganic Barley Grass (Juice), Organic Alfalfa Grass (Juice), Organic Wheat Grass (Juice), Organic Oat Grass (Juice)
5 g
+
Perfect Protein-Mineral BlendOrganic Spirulina, Rice Bran Solubles, Chlorella, Calcified Red Algae (Lithothamnion corallioides), Kelp Blend.
3.3 g 
+
Fermented Whole Food MatrixOrganic Barley Grass, Organic Oat Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Flax Seed Sprout, Amaranth Sprout, Chia Seed Sprout, Garbanzo Bean Sprout, Organic Sesame Seed Sprout, Quinoa Sprout, Organic Buckwheat Sprout, Millet Sprout, Sunflower Seed Sprout, Adzuki Bean Sprout, Organic Pumpkin Seed Sprout, Lentil Sprout
1.2 mg 
+
Acerola Cherry Extract (Fruit)
300 mg 
+
Perfect Veggie Juice BlendOrganic Alfalfa Grass, Organic Beet (Root), Organic Carrot (Root), Organic Broccoli (Flower & Stem), Organic Tomato (Fruit), Cucumber (Gourd), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Parsley (Leaf), Organic Green Cabbage (Leaf), Celery (Stalk), Cauliflower (Flower & Stem), Organic Green Bell Pepper (Fruit), Asparagus (Flower & Stem), Brussels Sprout (Leaf), Organic Onion (Bulb), Organic Garlic (Bulb), Organic Ginger (Root)
200 mg
+
Probiotic BlendLactobacillus plantarum, Bifidobacterium longum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus paracasei, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus (1 Billion CFU at time of manufacture)
6.75 mg
+

Top Medical Research Studies

9
Bifidobacterium bifidum improves CMPA
Bifidobacterium bifidum TMC3115 ameliorates milk protein allergy in by affecting gut microbiota: A randomized double-blind control trial.
High relevance for allergy treatment
We explored how Bifidobacterium bifidum TMC3115 could help infants with cow's milk protein allergy (CMPA). In our controlled trial with 256 infants, half received B. bifidum while the other half received a placebo.

Over six months, we observed significant reductions in allergic scores and improvements in anti-inflammatory responses among those taking B. bifidum. We also found changes in gut microbiota, increasing beneficial bacteria and decreasing potentially harmful ones.

Though promising, these interventions indicate that managing CMPA may benefit from focusing on gut health.
Read More
8
Probiotic ice cream reduces allergies
Oral Immunotherapy Using Probiotic Ice Cream Containing Recombinant Food-Grade Which Inhibited Allergic Responses in a BALB/c Mouse Model.
High relevance for allergy treatment
We investigated the impact of a probiotic ice cream containing engineered bacteria on pollen allergies in mice. After sensitizing the mice, we treated them with this unique ice cream for four weeks. The results were promising! The ice cream significantly lowered serum IgE levels, which are linked to allergic reactions. Additionally, beneficial cytokines increased while the levels of a harmful cytokine decreased. Overall, our findings suggest that this probiotic ice cream could improve allergy responses, particularly with Th1 and Treg involvement.
Read More
7
Lactobacillus salivarius lowers allergy symptoms
Effect of probiotics on allergic rhinitis in Df, Dp or dust-sensitive children: a randomized double blind controlled trial.
Evidence suggests mild effectiveness
We explored the impact of Lactobacillus salivarius on allergic rhinitis symptoms in children through a double-blind, randomized controlled trial. Over 12 weeks, children either received the probiotic or a placebo.

Results showed a decrease in rhinitis symptoms and medication usage in those treated with the probiotic. However, there were no significant changes in immunological or blood cell measures when comparing the two groups.

Overall, Lactobacillus salivarius may be beneficial for reducing symptoms of allergic rhinitis in children.
Read More

Most Useful Reviews

8.8
Allergy symptom relief
Fantastic product! I had severe allergies at the start of summer, and halfway through, I started taking this for extra greens in my diet. While I didn’t notice the change, my wife remarked how my allergy symptoms had seemingly vanished. I'm not saying it was solely this product, but I wasn't on any other treatments.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 110 Researches
8
  • All Researches
9.5
Bifiform Kids shows allergy-related benefits
[The effectiveness of BIFIFORM KIDS in the prevention of the incidence of acute respiratory infections in children].
Relevant to children's health research.
We sought to understand if Bifiform Kids, a probiotic, could help prevent respiratory infections in children with recurrent infections and gastrointestinal allergy symptoms. In our controlled trial with 92 children aged 4 to 5, those taking the probiotic showed a significant 3-fold reduction in respiratory infections compared to the control group.

After 21 days, there were notable immune system improvements, including an increase in protective IgA levels and a decrease in allergic IgE. These findings suggest that Bifiform Kids is effective for preventing respiratory infections in children facing allergic issues.
Read More
9
Vitamin A and allergy management
Retinoic Acid (RA): A Critical Immunoregulatory Molecule in Asthma and Allergies.
Direct effect on allergies discussed
Our exploration into the effects of vitamin A, particularly its active form known as retinoic acid, revealed some interesting insights regarding allergies. Vitamin A plays a key role in our immune system by helping to regulate immune responses, which is crucial for managing allergic reactions.

Research indicates that retinoic acid can promote the development of regulatory T cells, which are essential for maintaining balance in our immune system. These T cells help to suppress excessive immune responses that can lead to allergies. Additionally, they assist in managing inflammatory responses, which is particularly important for conditions like asthma and allergic reactions.

Notably, studies have shown that levels of retinoic acid are often lower in individuals suffering from asthma and allergies. Moreover, introducing retinoic acid as a treatment has been found to alleviate symptoms associated with allergies and reduce airway inflammation. This suggests that boosting retinoic acid levels in the body might be a promising therapeutic approach for those dealing with allergic conditions.

Overall, we conclude that vitamin A—through its derivative retinoic acid—holds significant potential for improving allergy management by enhancing immune regulation.
Read More
9
Vitamin A shows promise for allergies
Mould allergen Alt a 1 spiked with the micronutrient retinoic acid reduces Th2 response and ameliorates Alternaria allergy in BALB/c mice.
Highly relevant to allergy treatment
We investigated the effects of retinoic acid (RA), a form of vitamin A, on allergies, particularly focusing on the mould allergen Alt a 1. By examining how RA interacts with this allergen, we aimed to understand if it could help alleviate allergic reactions.

Our study involved assessing the RA and Alt a 1 complex in various settings, including lab tests with immune cells from individuals allergic to Alternaria, and experiments using sensitized mice. We found that when Alt a 1 was bound to RA, it significantly decreased certain immune responses associated with allergies, particularly the release of a key marker called IL-13 from immune cells.

Interestingly, this RA complex reduced the allergen's ability to bind to IgE, the antibody responsible for allergic reactions, suggesting that RA may mask allergic triggers. In our mouse experiments, those treated with the RA-bound allergen had fewer severe allergic reactions compared to those treated with the regular allergen.

Overall, our findings point towards the potential of using RA in therapies aimed at managing Alternaria allergies, suggesting a new, promising strategy for enhancing allergic immunotherapy.
Read More
9
Lactobacillus KBL409 reduces atopic dermatitis
Lactobacillus acidophilus KBL409 Ameliorates Atopic Dermatitis in a Mouse Model.
Relevance score high for probiotics
We explored the effects of Lactobacillus acidophilus KBL409 on atopic dermatitis (AD) using a house dust mite-induced mouse model. The treatment notably lowered dermatitis symptoms and reduced immune cell infiltration in the skin. Additionally, it decreased levels of specific immune markers and increased anti-inflammatory responses.

L. acidophilus KBL409 also positively influenced gut microbiota and certain metabolites. The findings suggest that this probiotic may offer a promising approach to managing AD through immune system modulation and gut health improvement.
Read More
9
Lactobacillus Acidophilus shows promise
The Effect of Lactobacillus actobacillus Peptidoglycan on Bovine β-Lactoglobulin-Sensitized Mice via TLR2/NF-κB Pathway.
Moderate relevance to allergy treatment
We investigated the effects of Lactobacillus acidophilus on allergies, particularly its peptidoglycan derived from dairy. In a mouse model of β-lactoglobulin allergy, we discovered that this peptidoglycan helped lower IgE production and promoted a healthier immune response. It also appeared to influence specific immune signaling pathways that help manage allergic reactions.

However, while the results showed promise, they were conducted in a controlled lab setting and further studies are needed to understand how these effects translate to humans.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Allergy symptom relief
Fantastic product! I had severe allergies at the start of summer, and halfway through, I started taking this for extra greens in my diet. While I didn’t notice the change, my wife remarked how my allergy symptoms had seemingly vanished. I'm not saying it was solely this product, but I wasn't on any other treatments.
Read More
image