Last update
4/7/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Vitamin C (from culture of Saccharomyces cerevisiae)
60 mg
67%
Zinc (from Brown Rice Chelate)
30 mg
273%
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
166 mg
+
Trace Mineral BlendRaw Organic Spirulina, Raw Organic Cracked-Wall Chlorella, Ancient Peat (Trace Minerals)
150 mg
+
Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+
Top Medical Research Studies
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
Read More
Most Useful Reviews
7
Boosted immunity
2 people found this helpful
Fine zinc intake is pertinent for managing Hypothyroidism, especially with notable issues such as copper overload, PMS syndrome, and cystic fibrous mastopathy. It greatly contributes to the activation of immunity, which is crucial during the current ablation process. I have found this supplement complex to be extremely beneficial!
Read More
9
New hair growth
Following a doctor-prescribed course due to my zinc deficiency and hypothyroidism, I’ve seen new hair growth. My thyroid is functioning better now. Remember to follow your doctor's advice regarding dosage!
Read More
7
Improved skin quality
I love "Gardens of Life" zinc! It's essential for my hypothyroidism and improves skin and hair health. Unlike others, it doesn’t make me nauseous, even on an empty stomach. I mix it into my morning smoothies. Highly recommend!
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
7
Boosted immunity
2 people found this helpful
Fine zinc intake is pertinent for managing Hypothyroidism, especially with notable issues such as copper overload, PMS syndrome, and cystic fibrous mastopathy. It greatly contributes to the activation of immunity, which is crucial during the current ablation process. I have found this supplement complex to be extremely beneficial!
Read More
9
New hair growth
Following a doctor-prescribed course due to my zinc deficiency and hypothyroidism, I’ve seen new hair growth. My thyroid is functioning better now. Remember to follow your doctor's advice regarding dosage!
Read More
7
Improved skin quality
I love "Gardens of Life" zinc! It's essential for my hypothyroidism and improves skin and hair health. Unlike others, it doesn’t make me nauseous, even on an empty stomach. I mix it into my morning smoothies. Highly recommend!
Read More
7
Supports immune function
This zinc is fantastic; it doesn't upset my stomach. I started taking it during my covid illness and have kept using it for my hypothyroidism. Zinc is crucial for health and this quality product, with its medium-sized capsules, has no taste.
Read More
7
Enhanced T3 activity
Zinc supplementation in Hypothyroidism enhances T3 activity. After consuming Thorne's product, I also take Garden of Life.
Read More
Frequently Asked Questions
9
New hair growth
Following a doctor-prescribed course due to my zinc deficiency and hypothyroidism, I’ve seen new hair growth. My thyroid is functioning better now. Remember to follow your doctor's advice regarding dosage!
6
Essential supplement
My family and I take one capsule of zinc daily for a month as I have hypothyroidism. This brand includes additional components for better absorption, which is vital for effectiveness.
7
Less hair loss
I finished the zinc course and it worked wonders! My hair loss has significantly decreased and my well-being has improved. I take it for my hypothyroidism, and this product was my favourite.
7
Improved thyroid function
Zinc is vital for thyroid hormone production, and I take one capsule alongside selenium for my AIT condition. This product's natural formula aids my thyroid function, so I highly recommend it.
7
Improved skin quality
I love "Gardens of Life" zinc! It's essential for my hypothyroidism and improves skin and hair health. Unlike others, it doesn’t make me nauseous, even on an empty stomach. I mix it into my morning smoothies. Highly recommend!
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
References
- Nikkhah M, Vafa M, Abiri B, Golgiri F, Sarbakhsh P, et al. The Effect of Some Micronutrients Multi-Supplementation on Thyroid Function, Metabolic Features and Quality of Life in Patients Treating With Levothyroxine and Vitamin D: A Double-blind, Randomized Controlled Trial. Med J Islam Repub Iran. 2024;38:133. 10.47176/mjiri.38.133
Data last updated:
