Last update
5/30/2025

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 12 Reviews
6.1
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Thiamin (as Thiamine Mononitrate)
25 mg
2,083%
Riboflavin 
25 mg
1,923%
Niacin (as Nicotinic Acid)
25 mg NE§
156%
Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg])
35 mg
2,059%
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
100 mcg
4,167%
Biotin (as d-Biotin)
300 mcg
1,000%
Pantothenic Acid (as Calcium D-Pantothenate)
100 mg
2,000%
Choline (as Choline Bitartrate)
50 mg
9%
Pantethine
25 mg
†
Inositol
50 mg
†

Most Useful Reviews

9
Gout relief
24 people found this helpful
I sought a B complex replacement for my father, recently suffering from gout. Research indicated that vitamin B-5 aids in eliminating uric acid, a factor in gout. This product has the highest B5 content, and since taking it, my father's gout issues have resolved despite his beer consumption. I also found this B complex beneficial for myself, with its unique features supporting overall health.
Read More
9
Increased energy
I've used Jarrow B-Right for about six weeks and have noticed an increase in energy and improved mood. I've experienced niacin flushing a couple of times, though eating beforehand seems to help prevent it. This product was recommended by my nutritionist, and I agree that it effectively works for me.
Read More
9
Comprehensive health support
Jarrow Formulas B-Right impresses me with its quality and effectiveness; it’s a key part of my diet for maintaining health. The high-quality ingredients provide a full spectrum of B vitamins that support energy, nervous system health, and metabolism. Conveniently sized capsules make them easy to swallow. I recommend pairing them with vitamin C for increased effectiveness, as it bolsters overall health and immune support.
Read More

User Reviews

USERS' SCORE
Medium or Average
Based on 12 Reviews
6.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Gout relief
24 people found this helpful
I sought a B complex replacement for my father, recently suffering from gout. Research indicated that vitamin B-5 aids in eliminating uric acid, a factor in gout. This product has the highest B5 content, and since taking it, my father's gout issues have resolved despite his beer consumption. I also found this B complex beneficial for myself, with its unique features supporting overall health.
Read More
9
Increased energy
I've used Jarrow B-Right for about six weeks and have noticed an increase in energy and improved mood. I've experienced niacin flushing a couple of times, though eating beforehand seems to help prevent it. This product was recommended by my nutritionist, and I agree that it effectively works for me.
Read More
9
Comprehensive health support
Jarrow Formulas B-Right impresses me with its quality and effectiveness; it’s a key part of my diet for maintaining health. The high-quality ingredients provide a full spectrum of B vitamins that support energy, nervous system health, and metabolism. Conveniently sized capsules make them easy to swallow. I recommend pairing them with vitamin C for increased effectiveness, as it bolsters overall health and immune support.
Read More
2
Episodes ceased
23 people found this helpful
Niacin flush. I have taken this Jarrow Vitamin B Complex for a few years without issue. However, in the past six months, I've experienced random flushing episodes that last for about 20 minutes. On one occasion, the flush was severe, lasting about 45 minutes with significant redness and burning tingling skin from the waist up. This was the typical niacin flush. The last instance also left me with chills. Uncertain if this was related, I visited an allergist for food testing and a thyroid scan, all normal. I discontinued the B complex, and since then, no further episodes have occurred. I wonder if carrying it in a ziplock bag while travelling could cause any breakdown of the capsules.
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0
Unpleasant flushing
10 people found this helpful
This product caused flushing! It has high-quality B supplements, and I appreciate that it includes methylcobalamin instead of the harder-to-use cyanocobalamin. However, the Niacin caused me problems. After taking it sublingually, which was unpalatable due to the excess powder, I experienced an intense flush on my face, knees, and elbows for about 30 minutes after consumption. I had to use a cold washcloth to feel relief. I took it for about two years but will not reorder due to this issue.
Read More

Frequently Asked Questions

9
Increased energy
I've used Jarrow B-Right for about six weeks and have noticed an increase in energy and improved mood. I've experienced niacin flushing a couple of times, though eating beforehand seems to help prevent it. This product was recommended by my nutritionist, and I agree that it effectively works for me.
7.5
Effective energy boost
The quality of Jarrow Formulas is evident; my blood tests show quick results, and I haven't experienced niacin flush with this product. It noticeably boosted my energy levels since I began using it, and I wish they offered larger packages and dosage options.
1
Serious discomfort
I suffered from "Niacin flush," which was very serious and uncomfortable. The flush involved reddening of the skin along with a warm, burning sensation and itching.
7.5
Tourette's support
Jarrow’s B-Right is the best B-vitamin supplement for my needs, especially for managing Tourette's without pharmaceuticals. Other B-vitamins help with energy but not my tics. I haven't needed medication since starting this, but taking it on an empty stomach can lead to an intense and unpleasant Niacin flush.
9
Comprehensive health support
Jarrow Formulas B-Right impresses me with its quality and effectiveness; it’s a key part of my diet for maintaining health. The high-quality ingredients provide a full spectrum of B vitamins that support energy, nervous system health, and metabolism. Conveniently sized capsules make them easy to swallow. I recommend pairing them with vitamin C for increased effectiveness, as it bolsters overall health and immune support.
0
Unpleasant flushing
10 people found this helpful
This product caused flushing! It has high-quality B supplements, and I appreciate that it includes methylcobalamin instead of the harder-to-use cyanocobalamin. However, the Niacin caused me problems. After taking it sublingually, which was unpalatable due to the excess powder, I experienced an intense flush on my face, knees, and elbows for about 30 minutes after consumption. I had to use a cold washcloth to feel relief. I took it for about two years but will not reorder due to this issue.
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