We explored the impact of heat-killed Lactobacillus gasseri TMC0356 on flu infection in mice. The study showed that mice receiving this treatment had significantly reduced clinical symptoms and lower viral loads compared to controls.
Immune responses, particularly in gut and respiratory areas, were stimulated, leading to increased activity of key immune molecules.
Overall, this suggests that heat-killed lactobacilli could be an effective way to enhance immunity against influenza.
Read More
9
Lactobacillus shows flu protection
Oral administration of lactobacilli from human intestinal tract protects mice against influenza virus infection.
We examined whether oral probiotics, specifically Lactobacillus rhamnosus GG and Lactobacillus gasseri TMC0356, could help protect against influenza in mice.
Over 19 days, these mouse subjects received the probiotics before being infected with the flu virus. Our results revealed that the mice given these lactobacilli showed significantly improved clinical symptoms and lower virus levels in their lungs compared to the control group.
Thus, it appears that these probiotics may offer some level of protection against flu infections through their beneficial interaction with gut immunity.
Read More
9
Lactobacillus improves flu resistance
Lactobacillus paracasei feeding improves immune control of influenza infection in mice.
We examined how feeding mice the probiotic Lactobacillus paracasei might enhance their immune response to the flu. This study revealed that after seven days of Lactobacillus intake, mice showed improved lung health and faster recovery from influenza.
These mice experienced less lung inflammation and had a better ability to clear the virus. Though the gut microbiota didn't significantly change in composition, some beneficial strains increased after flu infection.
Overall, this research indicates that Lactobacillus paracasei could play a helpful role in managing flu symptoms and strengthening immunity.
Read More
Most Useful Reviews
10
No colds encountered
28 people found this helpful
I've been taking these capsules (2 per day) for 1.5 years. Prior to that, I was sick with colds and sinus infections for 3 months straight. Since using Jarro-Dophilus EPS, I haven't had a sniffle. A friend recommended it after he improved his health with it, and I'm forever grateful. It's been years since I've gone a whole year without a cold or the flu.
Read More
9
Flu-free benefits
6 people found this helpful
Jarrow-Dophilus works for me. I've used this probiotic for years. It improved my immune system after just a month. If I forget to take it, my uncomfortable gut reminds me. I haven't had the flu or a bad cold in years. While it's not the only reason for my health, I believe it plays an important role in keeping me well.
Read More
9
Immune system boost
1 people found this helpful
Excellent! This is the best probiotic I've tried for both myself and my baby. After a lengthy illness with flu, I decided to try this product, and it truly works. After a month of use, our immune systems have vastly improved, and we no longer have a runny nose. I highly recommend it.
Immune responses of mice inoculated with recombinant Lactobacillus plantarum NC8 expressing the fusion gene HA2 and 3M2e of the influenza virus and protection against different subtypes of influenza virus.
We investigated whether a special strain of Lactobacillus plantarum, modified to express flu virus components, could help protect against bird flu in mice.
Our findings revealed that this treatment significantly boosted immune responses, notably increasing specific antibodies.
Mice vaccinated with the recombinant strains showed notable protection levels against H9N2 and H1N1 viruses, demonstrating up to 80% and 60% protection, respectively.
Overall, these results suggest that recombinant Lactobacillus plantarum could be a promising candidate for oral flu vaccines.
Read More
9
Lactobacillus improves flu resistance
Lactobacillus paracasei feeding improves immune control of influenza infection in mice.
We examined how feeding mice the probiotic Lactobacillus paracasei might enhance their immune response to the flu. This study revealed that after seven days of Lactobacillus intake, mice showed improved lung health and faster recovery from influenza.
These mice experienced less lung inflammation and had a better ability to clear the virus. Though the gut microbiota didn't significantly change in composition, some beneficial strains increased after flu infection.
Overall, this research indicates that Lactobacillus paracasei could play a helpful role in managing flu symptoms and strengthening immunity.
Read More
9
Lactobacillus boosts immunity against flu
Heat-killed Lactobacillus gasseri TMC0356 protects mice against influenza virus infection by stimulating gut and respiratory immune responses.
We explored the impact of heat-killed Lactobacillus gasseri TMC0356 on flu infection in mice. The study showed that mice receiving this treatment had significantly reduced clinical symptoms and lower viral loads compared to controls.
Immune responses, particularly in gut and respiratory areas, were stimulated, leading to increased activity of key immune molecules.
Overall, this suggests that heat-killed lactobacilli could be an effective way to enhance immunity against influenza.
Read More
9
Lactobacillus shows flu protection
Oral administration of lactobacilli from human intestinal tract protects mice against influenza virus infection.
We examined whether oral probiotics, specifically Lactobacillus rhamnosus GG and Lactobacillus gasseri TMC0356, could help protect against influenza in mice.
Over 19 days, these mouse subjects received the probiotics before being infected with the flu virus. Our results revealed that the mice given these lactobacilli showed significantly improved clinical symptoms and lower virus levels in their lungs compared to the control group.
Thus, it appears that these probiotics may offer some level of protection against flu infections through their beneficial interaction with gut immunity.
Read More
8
Probiotics show mixed benefits
Probiotics for preventing acute upper respiratory tract infections.
We examined whether probiotics, like Lactobacillus, can help prevent flu and other upper respiratory infections. Our analysis included 23 trials with nearly 7,000 participants of all ages.
Results suggest that probiotics may reduce the chances of getting respiratory infections, lower the number of severe cases, and potentially shorten the duration of illness. They might even decrease the need for antibiotics. However, the benefits may not be as strong as initially thought, and we found that adverse effects were minimal.
Overall, while promising, the evidence is mixed, and more research is needed to fully understand how effective probiotics are against the flu.
I've been taking these capsules (2 per day) for 1.5 years. Prior to that, I was sick with colds and sinus infections for 3 months straight. Since using Jarro-Dophilus EPS, I haven't had a sniffle. A friend recommended it after he improved his health with it, and I'm forever grateful. It's been years since I've gone a whole year without a cold or the flu.
Read More
9
Flu-free benefits
6 people found this helpful
Jarrow-Dophilus works for me. I've used this probiotic for years. It improved my immune system after just a month. If I forget to take it, my uncomfortable gut reminds me. I haven't had the flu or a bad cold in years. While it's not the only reason for my health, I believe it plays an important role in keeping me well.
Read More
9
Immune system boost
1 people found this helpful
Excellent! This is the best probiotic I've tried for both myself and my baby. After a lengthy illness with flu, I decided to try this product, and it truly works. After a month of use, our immune systems have vastly improved, and we no longer have a runny nose. I highly recommend it.
Read More
9
Immune system improvement
The best probiotic I've ever used for my child and myself. After a long period of flu, trying this product has been brilliant. After a month, our immune systems have improved significantly; we no longer have a runny nose and feel fantastic. I strongly recommend it!
Read More
9
Mild flu solution
116 people found this helpful
I'm getting married in 4 months and was beside myself with the thought of battling terrible bloating in my wedding dress. I wish I would have found this 10 years ago instead of struggling with bloating and discomfort all this time. I've seen many doctors and spent considerably on pills, all to no avail. This product fixed what nothing else could. I'm also highly recommending Echinacea with Goldenseal, especially when you start feeling flu-like symptoms; it works wonders.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
While Lactobacillus is a type of beneficial bacteria often associated with gut health and immune support, its direct role in helping with the flu is not definitively established. Certain strains of Lactobacillus, such as Lactobacillus rhamnosus and Lactobacillus casei, have shown potential in modulating the immune system, which could help the body better respond to infections, including respiratory ones like the flu. Some studies suggest that probiotics might help reduce the severity or duration of some respiratory tract infections, but the evidence is still emerging and should not be considered a substitute for vaccination or antiviral medications when it comes to flu prevention or treatment.
To boost your immune health, incorporating probiotics like Lactobacillus through supplements or fermented foods can be part of a holistic approach to wellness. However, it's essential to combine these with other preventive measures, such as maintaining a healthy diet, staying hydrated, getting enough rest, and receiving annual flu vaccinations. Always consult with a healthcare provider for personalized advice, especially if you are considering using probiotics as a part of your flu prevention strategy.
Based on user reviews, individuals taking this supplement for flu typically report noticeable improvements after about a month of consistent use. For instance, one user mentioned that after a month of taking the product, both they and their baby experienced a significant boost in their immune systems, and symptoms like a runny nose resolved (Read Review). Another review echoed this sentiment, stating that after a month of use, they felt fantastic and their health had notably improved (Read Review).
Overall, while the timeline for results may vary among individuals, the consensus suggests that a commitment of approximately four weeks is often required to experience the full benefits of the supplement, particularly in relation to flu symptoms and overall immune support.
When it comes to the effectiveness of supplements for preventing the flu, the evidence remains mixed. Several studies suggest that probiotics, such as those from the Lactobacillus genus, may reduce the incidence of respiratory infections and enhance immune responses. For example, a study involving various probiotic strains concluded that certain Lactobacillus species could improve immune markers and potentially mitigate respiratory infections, although the benefits against flu specifically may not be as robust as hoped [4]. Another analysis pointed out that while probiotics might shorten the duration of illnesses, they did not significantly lower flu incidence rates [2].
On the other hand, certain strains show promise. Specifically, a study involving Lactobacillus plantarum indicated potential for oral flu vaccines, with significant immune responses noted in vaccinated mice [3]. Additionally, Lactobacillus paracasei demonstrated effects that could strengthen immunity and manage flu symptoms in mice [6]. However, these findings are primarily based on animal studies and require further exploration in human trials to draw any definitive conclusions. In summary, while certain probiotic supplements might offer some benefits for immune support, their effectiveness in preventing the flu specifically is still under investigation and not universally established.
Based on user reviews, many individuals report significant improvements in their health after using this probiotic supplement. For instance, one user noted that after a month of consistent use, both they and their child experienced a marked enhancement in their immune systems, leading to the disappearance of runny noses after a lengthy illness with flu (Read Review). Another reviewer echoed this sentiment, stating that they not only felt fantastic but also saw a similar boost in immune function after a month of usage (Read Review).
Additionally, some users have highlighted benefits in managing specific health issues, such as reflux and stomach problems. One user reported that since taking the probiotics regularly, their husband no longer required prescription medications for severe reflux, indicating a considerable improvement in their condition (Read Review). Others mentioned softening of symptoms, such as a decrease in acid reflux and less frequent stomach issues after a month (Read Review). While results can vary from person to person, this supplement appears to yield positive anecdotal results for many users.
Based on user reviews, several individuals have reported positive experiences when combining this probiotic supplement with other products for handling flu and overall health. One user mentioned alternating this product with Jarrow’s Women Probiotics, stating that while others around them were suffering from a severe flu, they remained completely fine, attributing their wellness to the beneficial gut flora promoted by the probiotics (Read Review). This suggests that users find value in stacking supplements for enhanced immune support, particularly in flu prevention.
Additionally, while personal experiences vary, some reviewers indicated that the probiotic played a significant role in maintaining their health during flu season, with reports of not falling ill and experiencing noticeable health improvements (Read Review). This anecdotal evidence suggests a general consensus among users that combining this supplement with other health products can yield beneficial outcomes, particularly in bolstering the immune system against flu infections.
Users report varying effects of Lactobacillus on treating flu symptoms, with many emphasizing the importance of consistent use over time. A common theme among reviews is the suggestion that taking this probiotic for at least a month can lead to noticeable improvements in immune function. For instance, one user shared that after a month of using Lactobacillus, both they and their baby experienced significantly improved immune systems and a decrease in runny noses, suggesting that a steady regimen may contribute positively to flu recovery Read Review. Another reviewer agreed, noting that after using the product for the same duration, they felt fantastic and noticed a strong improvement in overall health Read Review.
While a definitive "right dose" for treating flu is not specified in the reviews, several users mention taking one or two doses per day, which seems to align with their positive outcomes. One reviewer indicated taking one in the morning and one at night, which effectively helped manage their reflux symptoms, although their focus was primarily on gastrointestinal health rather than flu prevention Read Review. However, it is important to note that while Lactobacillus may help, users also suggested that antibiotics might still be necessary for complete eradication of pathogens in some cases Read Review.
9
Immune system boost
1 people found this helpful
Excellent! This is the best probiotic I've tried for both myself and my baby. After a lengthy illness with flu, I decided to try this product, and it truly works. After a month of use, our immune systems have vastly improved, and we no longer have a runny nose. I highly recommend it.
9
Immune system improvement
The best probiotic I've ever used for my child and myself. After a long period of flu, trying this product has been brilliant. After a month, our immune systems have improved significantly; we no longer have a runny nose and feel fantastic. I strongly recommend it!
7.5
Reduced reflux symptoms
3 people found this helpful
Very good. My husband suffered from severe reflux, but since taking these (one in the morning and one at night), he no longer requires prescription medication. He only occasionally needs a natural antacid now, whereas before, he relied on them constantly.
6
Runs more smoothly
After taking this for a month, I’ve noticed that my runny stomach and acid reflux have lessened significantly.
9
Immunity shield
4 people found this helpful
Probiotics are crucial for our health. I’ve been alternating this product with Jarrow’s Women Probiotics and haven’t fallen ill for a long time. While my husband and others around me had a terrible flu, I remained completely fine. I believe the beneficial flora in my gut plays an essential role in maintaining my health.
6
Prevented flu persistence
This product works effectively. I notice a significant difference when I run out, and it takes time for my body to adjust back to normal. Fortunately, I haven’t suffered from a serious flu this year, and I hope this product contributed to that. Time will tell.
4
No complete solution
It definitely helped, but did not completely resolve the issue. You might need to consider antibiotics to eliminate pathogens first.
8
Probiotics improve immune response
Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate.
We investigated how probiotic supplements affect immunity in adults who get frequent colds. In our randomized, controlled trial, one group consumed a probiotic drink, while the other received a placebo for 12 weeks.
We observed that those taking probiotics had fewer upper respiratory infections and flu-like symptoms. Additionally, their immune markers, such as IFN-γ and sIgA, were significantly higher compared to the placebo group, showcasing the potential benefits of probiotics in enhancing immune response. However, we noted no notable differences in certain other immune factors. Overall, probiotics appear to be a safe and effective way to help mitigate respiratory infections.
2
Lactobacillus yogurt showed no flu benefit
The effects of OLL1073R-1 yogurt intake on influenza incidence and immunological markers among women healthcare workers: a randomized controlled trial.
In this randomized controlled trial, we examined how eating yogurt with Lactobacillus OLL1073R-1 affects flu prevention among 961 women healthcare workers. Participants either consumed the yogurt daily for 16 weeks or had no yogurt at all.
We found that both groups experienced similar flu incidence rates, meaning the yogurt didn’t help prevent influenza. However, we did see an increase in certain immune system markers after yogurt consumption.
Overall, this yogurt didn’t significantly reduce flu incidence or enhance immune cell activity, although it had some positive effects on IFN-γ production.
9
Lactobacillus plantarum shows promise
Immune responses of mice inoculated with recombinant Lactobacillus plantarum NC8 expressing the fusion gene HA2 and 3M2e of the influenza virus and protection against different subtypes of influenza virus.
We investigated whether a special strain of Lactobacillus plantarum, modified to express flu virus components, could help protect against bird flu in mice.
Our findings revealed that this treatment significantly boosted immune responses, notably increasing specific antibodies.
Mice vaccinated with the recombinant strains showed notable protection levels against H9N2 and H1N1 viruses, demonstrating up to 80% and 60% protection, respectively.
Overall, these results suggest that recombinant Lactobacillus plantarum could be a promising candidate for oral flu vaccines.
9
Lactobacillus improves flu resistance
Lactobacillus paracasei feeding improves immune control of influenza infection in mice.
We examined how feeding mice the probiotic Lactobacillus paracasei might enhance their immune response to the flu. This study revealed that after seven days of Lactobacillus intake, mice showed improved lung health and faster recovery from influenza.
These mice experienced less lung inflammation and had a better ability to clear the virus. Though the gut microbiota didn't significantly change in composition, some beneficial strains increased after flu infection.
Overall, this research indicates that Lactobacillus paracasei could play a helpful role in managing flu symptoms and strengthening immunity.
References
Zhao Y, Dong BR, Hao Q. Probiotics for preventing acute upper respiratory tract infections. Cochrane Database Syst Rev. 2022;8:CD006895. doi:10.1002/14651858.CD006895.pub4
Kinoshita T, Maruyama K, Suyama K, Nishijima M, Akamatsu K, et al. The effects of OLL1073R-1 yogurt intake on influenza incidence and immunological markers among women healthcare workers: a randomized controlled trial. Food Funct. 2019;10:8129. doi:10.1039/c9fo02128k
Bo F, Yang WT, Shonyela SM, Jin YB, Huang KY, et al. Immune responses of mice inoculated with recombinant Lactobacillus plantarum NC8 expressing the fusion gene HA2 and 3M2e of the influenza virus and protection against different subtypes of influenza virus. Virus Res. 2019;263:64. doi:10.1016/j.virusres.2019.01.001
Zhang H, Yeh C, Jin Z, Ding L, Liu BY, et al. Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate. Synth Syst Biotechnol. 2018;3:113. doi:10.1016/j.synbio.2018.03.001
Belkacem N, Bourdet-Sicard R, Taha MK. Lactobacillus paracasei feeding improves the control of secondary experimental meningococcal infection in flu-infected mice. BMC Infect Dis. 2018;18:167. doi:10.1186/s12879-018-3086-9
Belkacem N, Serafini N, Wheeler R, Derrien M, Boucinha L, et al. Lactobacillus paracasei feeding improves immune control of influenza infection in mice. PLoS One. 2017;12:e0184976. doi:10.1371/journal.pone.0184976
Makino S, Sato A, Goto A, Nakamura M, Ogawa M, et al. Enhanced natural killer cell activation by exopolysaccharides derived from yogurt fermented with Lactobacillus delbrueckii ssp. bulgaricus OLL1073R-1. J Dairy Sci. 2016;99:915. doi:10.3168/jds.2015-10376
Langkamp-Henken B, Rowe CC, Ford AL, Christman MC, Nieves C, et al. Bifidobacterium bifidum R0071 results in a greater proportion of healthy days and a lower percentage of academically stressed students reporting a day of cold/flu: a randomised, double-blind, placebo-controlled study. Br J Nutr. 2015;113:426. doi:10.1017/S0007114514003997
Kawase M, He F, Kubota A, Yoda K, Miyazawa K, et al. Heat-killed Lactobacillus gasseri TMC0356 protects mice against influenza virus infection by stimulating gut and respiratory immune responses. FEMS Immunol Med Microbiol. 2012;64:280. doi:10.1111/j.1574-695X.2011.00903.x
Kawase M, He F, Kubota A, Harata G, Hiramatsu M. Oral administration of lactobacilli from human intestinal tract protects mice against influenza virus infection. Lett Appl Microbiol. 2010;51:6. doi:10.1111/j.1472-765X.2010.02849.x
Pregliasco F, Anselmi G, Fonte L, Giussani F, Schieppati S, et al. A new chance of preventing winter diseases by the administration of synbiotic formulations. J Clin Gastroenterol. 2008;42 Suppl 3 Pt 2:S224. doi:10.1097/MCG.0b013e31817e1c91