We explored the potential benefits of carnitine supplementation in individuals with type 2 diabetes over a 12-week period. Our study involved 32 participants taking 2970 mg of L-carnitine daily, while we measured insulin sensitivity and acetylcarnitine levels in their muscles.
The results showed that carnitine treatment improved insulin sensitivity and increased acetylcarnitine concentrations in muscle. Additionally, there were hints of lower fasting plasma glucose levels and reduced liver fat content.
Although the benefits are promising, further research is essential to solidify these findings.
Read More
4
Uncertain efficacy on diabetic pain
Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy.
We examined the effects of acetyl-L-carnitine (ALC) on diabetic peripheral neuropathy (DPN) through a comprehensive review of four studies involving nearly 1,000 participants.
While ALC seemed to provide some pain relief at higher doses above 1500 mg/day, the overall evidence was deemed very low certainty, making it challenging to draw firm conclusions.
Additionally, we found limited data on functional improvements and adverse events, leaving us uncertain about ALC's safety. In essence, while ALC may show promise, more robust research is necessary to fully understand its effectiveness in treating DPN.
Read More
8
Acetyl-l-carnitine benefits heart function
Acetyl-l-carnitine and oxfenicine on cardiac pumping mechanics in streptozotocin-induced diabetes in male Wistar rats.
This study examined how acetyl-l-carnitine affects heart function in diabetic male Wistar rats. We induced diabetes and treated the rats with acetyl-l-carnitine or oxfenicine for eight weeks.
Our findings highlighted that acetyl-l-carnitine helped to maintain heart mechanics by preventing deterioration in cardiac contractility, unlike oxfenicine. This suggests that acetyl-l-carnitine could support heart health in diabetes, offering insights for future treatments.
Read More
Most Useful Reviews
9
Lowered ALC level
3 people found this helpful
I began taking two of these capsules while avoiding vinegar, and my diabetic A1C number dropped to 5.9, nearly in the normal range. I was absolutely overjoyed! I highly recommend these capsules, especially for those who have diabetes.
Read More
10
Cured fatty liver
This product effectively cured my fatty liver as well as my diabetes. How excellent are these two effects?
Read More
9
Weight loss success
This really works! I struggled with weight, and before diabetes, neither sports nor diet helped me shed fat around my waist. Following a recommendation, I took 2 capsules of L-Carnitine each morning before meals to enhance fat metabolism. Miraculously, I lost 3 kg in a week and felt more energetic! I regret not starting this sooner!
Efficacy and Safety of the Combination of Superoxide Dismutase, Alpha Lipoic Acid, Vitamin B12, and Carnitine for 12 Months in Patients with Diabetic Neuropathy.
We investigated the effects of a combination treatment that includes Acetyl L-Carnitine on diabetic neuropathy in patients with Type 2 diabetes. In a 12-month, double-blind, placebo-controlled study involving 85 participants, we observed that those receiving the combination treatment showed significant improvements in several measures of nerve function, pain, and quality of life. However, results for cardiovascular reflex tests and certain screening instruments did not show significant benefits. Overall, the combination appears promising for managing diabetic neuropathy.
Read More
8
Acetyl-l-carnitine benefits heart function
Acetyl-l-carnitine and oxfenicine on cardiac pumping mechanics in streptozotocin-induced diabetes in male Wistar rats.
This study examined how acetyl-l-carnitine affects heart function in diabetic male Wistar rats. We induced diabetes and treated the rats with acetyl-l-carnitine or oxfenicine for eight weeks.
Our findings highlighted that acetyl-l-carnitine helped to maintain heart mechanics by preventing deterioration in cardiac contractility, unlike oxfenicine. This suggests that acetyl-l-carnitine could support heart health in diabetes, offering insights for future treatments.
Read More
7
Carnitine supplementation shows promise
Carnitine supplementation improves insulin sensitivity and skeletal muscle acetylcarnitine formation in patients with type 2 diabetes.
We explored the potential benefits of carnitine supplementation in individuals with type 2 diabetes over a 12-week period. Our study involved 32 participants taking 2970 mg of L-carnitine daily, while we measured insulin sensitivity and acetylcarnitine levels in their muscles.
The results showed that carnitine treatment improved insulin sensitivity and increased acetylcarnitine concentrations in muscle. Additionally, there were hints of lower fasting plasma glucose levels and reduced liver fat content.
Although the benefits are promising, further research is essential to solidify these findings.
Read More
7
ALC matches MC efficacy in neuropathy
Effects of acetyl-L-carnitine and methylcobalamin for diabetic peripheral neuropathy: A multicenter, randomized, double-blind, controlled trial.
We investigated how acetyl-L-carnitine (ALC) compares to methylcobalamin (MC) in treating diabetic peripheral neuropathy. In this rigorous clinical trial involving 232 patients, we found that both ALC and MC led to noticeable improvements in nerve function and symptoms over 24 weeks.
Importantly, there was no significant difference in the effectiveness between the two treatments. This suggests that ALC is just as good as MC for managing this condition, with both options being well-tolerated by patients.
Read More
7
Acetyl-L-carnitine ineffective for nerve health
Identification of factors associated with sural nerve regeneration and degeneration in diabetic neuropathy.
We explored how acetyl-L-carnitine affects nerve regeneration in patients with diabetic neuropathy (DN). In a year-long study, we reviewed various data from nearly 500 DN patients to identify factors influencing nerve health. We discovered that higher levels of HbA1c, a marker of blood glucose control, were linked to poorer nerve fiber performance.
Unfortunately, the data did not indicate significant benefits from acetyl-L-carnitine in nerve regeneration compared to blood sugar management. This highlights the importance of keeping blood sugar levels stable to protect nerve function.
I began taking two of these capsules while avoiding vinegar, and my diabetic A1C number dropped to 5.9, nearly in the normal range. I was absolutely overjoyed! I highly recommend these capsules, especially for those who have diabetes.
Read More
10
Cured fatty liver
This product effectively cured my fatty liver as well as my diabetes. How excellent are these two effects?
Read More
9
Weight loss success
This really works! I struggled with weight, and before diabetes, neither sports nor diet helped me shed fat around my waist. Following a recommendation, I took 2 capsules of L-Carnitine each morning before meals to enhance fat metabolism. Miraculously, I lost 3 kg in a week and felt more energetic! I regret not starting this sooner!
Read More
9
Supports liver function
I really appreciate this product along with hepatoprotectors. It supports the liver with a high-quality form of L-carnitine and aids in detoxification processes for those with diabetes.
Read More
9
Controls diabetes well
Now Foods offers the highest quality I've encountered in all their products. This form of L-carnitine effectively manages my diabetes without requiring any medications from my doctor.
Diabetes is a chronic medical condition that occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces. Insulin is a hormone made by the pancreas that helps glucose from food enter the cells, providing them with energy. When diabetes is present, it leads to elevated levels of glucose in the blood, which can cause serious health complications if left unmanaged. There are primarily two types: Type 1 diabetes, which is an autoimmune condition where the body attacks insulin-producing cells, and Type 2 diabetes, which is often associated with lifestyle factors such as obesity and lack of physical activity, leading to insulin resistance.
Managing diabetes typically involves a combination of lifestyle changes, such as a balanced diet and regular exercise, along with monitoring blood sugar levels and, in many cases, medication or insulin therapy. Education is crucial for those with diabetes to understand how their condition works and how to manage it effectively. The goal of diabetes management is to keep blood sugar levels within a target range, helping to prevent complications such as heart disease, nerve damage, and kidney failure. Regular check-ups and consultations with healthcare professionals are essential to ensure optimal care.
Acetyl L-Carnitine (ALCAR) is a naturally occurring compound derived from L-Carnitine, an amino acid that plays a vital role in energy metabolism. It is synthesized in the body from the amino acids lysine and methionine and is found in high concentrations in the mitochondria of cells, where it assists in the transport of fatty acids into the mitochondria for energy production. This process makes ALCAR popular among athletes and fitness enthusiasts who are looking to enhance their physical performance and energy levels.
In addition to its role in energy metabolism, Acetyl L-Carnitine is also studied for its potential cognitive benefits. Some research suggests it may help improve memory and overall brain function, making it a supplement of interest for those seeking mental clarity or support for age-related cognitive decline. Commonly available in capsule or powder form, ALCAR is often used as a dietary supplement, and while it's generally considered safe, it's always wise to consult with a healthcare provider before starting any new supplement regimen.
Acetyl L-carnitine (ALCAR) is a supplement that has garnered attention for its potential benefits beyond just enhancing energy metabolism. Some studies suggest that it may improve insulin sensitivity and glycemic control, which can be valuable for individuals managing diabetes. For instance, ALCAR has been shown to support mitochondrial function and reduce oxidative stress, both of which can contribute positively to metabolic health. However, while preliminary research is promising, it’s essential to note that more extensive clinical trials are needed to fully understand its effects on diabetes management.
If you’re considering adding Acetyl L-carnitine to your regimen as a way to help manage diabetes, consult with a healthcare provider first. They can provide tailored advice based on your specific health needs and conditions. Additionally, it’s vital to remember that supplements should not replace standard diabetes treatments but may serve as complementary options. As with all supplements, ensuring a balanced diet and regular exercise plays a critical role in managing diabetes effectively.
Based on user reviews, individuals taking acetyl-L-carnitine supplements for diabetes typically report positive results within a period of two weeks to two months. For example, one user noted a significant reduction in their A1C number after starting to take the supplement, indicating changes in their blood sugar levels Read Review. However, some reviews suggest that it can take close to two months for noticeable improvements in blood sugar levels, particularly for those with prediabetes Read Review.
Additionally, users frequently mention that the product helps manage diabetes symptoms and improves overall well-being over time, with several users expressing a desire to discuss medication adjustments with their doctors after noticing positive changes Read Review. While individual experiences can vary, many reports suggest that consistent supplementation can lead to meaningful benefits within a month or so.
Several studies indicate that acetyl-L-carnitine (ALC) may provide benefits for individuals with diabetes, particularly in relation to neuropathy. In a comprehensive review involving nearly 1,000 participants, ALC seemed to offer pain relief for diabetic peripheral neuropathy (DPN) at higher doses, although the certainty of the evidence was deemed low, indicating a need for further research to establish its effectiveness [3]. Additional studies highlight ALC's promise in improving nerve function and symptoms, especially when compared to other treatments like methylcobalamin, suggesting it is a viable option for managing DPN [4].
Moreover, ALC has been associated with improvements in insulin sensitivity for individuals with type 2 diabetes, demonstrating its potential role in diabetes management [1]. However, while these findings are encouraging, they are tempered by the need for more thorough investigations to fully understand the extent of the benefits and ensure safety. Notably, evidence linking ALC to nerve regeneration suggests that managing blood sugar levels remains crucial for nerve health [5]. Therefore, while acetyl-L-carnitine shows promise, more robust research is necessary to confirm its efficacy in various aspects of diabetes management.
Users report a variety of improvements in symptoms related to diabetes while using acetyl-L-carnitine supplements. Many have noted significant reductions in their A1C numbers, including one individual who saw their level drop to 5.9 after incorporating the product into their routine Read Review. Others mention that they have experienced weight loss and increased energy levels, with one user lauding a 3 kg weight loss in just a week when combining the supplement with dietary adjustments Read Review. Reports also indicate that the supplement may help stabilize diabetes symptoms and improve overall well-being, leading users to consider discussing medication adjustments with their healthcare providers Read Review.
Additionally, some users highlight the beneficial effects of acetyl-L-carnitine on nerve pain associated with diabetes, suggesting that it alleviates this discomfort and aids in energy production within the body Read Review. Individual results can vary widely, but many users applaud the role of the supplement in managing their diabetes, with some effectively reducing their reliance on medications Read Review. Overall, anecdotal evidence suggests that consistent use of this supplement can lead to noticeable improvements in managing diabetes symptoms.
Users report a variety of experiences when combining acetyl-L-carnitine supplements with other products for managing diabetes. One user noted successful results pairing acetyl-L-carnitine with hepatoprotectors, highlighting that this combination supports liver health and detoxification processes for diabetics Read Review. Additionally, another user mentioned the synergistic benefits of taking acetyl-L-carnitine alongside Super R-Lipoic acid, specifically for managing their type 2 diabetes Read Review.
Overall, while individuals report different supplementation strategies, many have found that combining acetyl-L-carnitine with other supplements can enhance its effectiveness in managing blood sugar levels and alleviating diabetes symptoms. For example, users have noted significant weight loss and increased energy when taking acetyl-L-carnitine in conjunction with dietary adjustments and physical activity Read Review. These testimonials suggest that users often see better results when strategically layering different supplements tailored to their specific health needs.
According to recent research, the optimal dose of Acetyl L-Carnitine (ALC) for treating various aspects of diabetes seems to fall above 1500 mg per day. One comprehensive review of studies indicated that higher doses, particularly above this threshold, appear to provide some pain relief for patients suffering from diabetic peripheral neuropathy (DPN) [3]. Additionally, a study on a combination treatment including ALC showed improvements in nerve function related to diabetic neuropathy, which also highlights the potential benefits associated with a robust dosing strategy [2].
Though the promise of ALC in managing diabetes-related complications is evident, the evidence remains of low certainty, necessitating further investigations to better articulate the effective dosing range and any possible safety concerns [3]. To summarize, while higher doses above 1500 mg/day are suggested for potentially enhancing nerve health and improving symptoms associated with diabetes, further research is required for definitive guidance on optimal dosing, alongside ensuring patient safety and comfort.
9
Lowered ALC level
3 people found this helpful
I began taking two of these capsules while avoiding vinegar, and my diabetic A1C number dropped to 5.9, nearly in the normal range. I was absolutely overjoyed! I highly recommend these capsules, especially for those who have diabetes.
6
Blood sugar improvement
Most of the cells in one's body contain carnitine, synthesised by the liver and kidneys. Carnitine aids in energy production. Acetyl-L-carnitine (ALC) is a form of carnitine available as a supplement. Research indicates that people with prediabetes experienced improvements in blood sugar levels after taking ALC for 2 months. The ingredients are pure, and the quality is excellent from iHerb—good dosage and size, with no taste since it’s in capsule form.
7.5
Stabilised diabetes effects
This product has helped stabilise and reduce my diabetes side effects. At my next doctor's visit, I plan to discuss the possibility of lowering my medication or possibly stopping one or more altogether!
9
Weight loss success
This really works! I struggled with weight, and before diabetes, neither sports nor diet helped me shed fat around my waist. Following a recommendation, I took 2 capsules of L-Carnitine each morning before meals to enhance fat metabolism. Miraculously, I lost 3 kg in a week and felt more energetic! I regret not starting this sooner!
9
Controls diabetes well
Now Foods offers the highest quality I've encountered in all their products. This form of L-carnitine effectively manages my diabetes without requiring any medications from my doctor.
9
Supports liver function
I really appreciate this product along with hepatoprotectors. It supports the liver with a high-quality form of L-carnitine and aids in detoxification processes for those with diabetes.
6
Effective for Type 2
1 people found this helpful
Good for diabetes type 2 when paired with Super R-Lipoic. This is the second bottle for my mum.
4
Uncertain efficacy on diabetic pain
Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy.
We examined the effects of acetyl-L-carnitine (ALC) on diabetic peripheral neuropathy (DPN) through a comprehensive review of four studies involving nearly 1,000 participants.
While ALC seemed to provide some pain relief at higher doses above 1500 mg/day, the overall evidence was deemed very low certainty, making it challenging to draw firm conclusions.
Additionally, we found limited data on functional improvements and adverse events, leaving us uncertain about ALC's safety. In essence, while ALC may show promise, more robust research is necessary to fully understand its effectiveness in treating DPN.
7
ALC matches MC efficacy in neuropathy
Effects of acetyl-L-carnitine and methylcobalamin for diabetic peripheral neuropathy: A multicenter, randomized, double-blind, controlled trial.
We investigated how acetyl-L-carnitine (ALC) compares to methylcobalamin (MC) in treating diabetic peripheral neuropathy. In this rigorous clinical trial involving 232 patients, we found that both ALC and MC led to noticeable improvements in nerve function and symptoms over 24 weeks.
Importantly, there was no significant difference in the effectiveness between the two treatments. This suggests that ALC is just as good as MC for managing this condition, with both options being well-tolerated by patients.
7
Carnitine supplementation shows promise
Carnitine supplementation improves insulin sensitivity and skeletal muscle acetylcarnitine formation in patients with type 2 diabetes.
We explored the potential benefits of carnitine supplementation in individuals with type 2 diabetes over a 12-week period. Our study involved 32 participants taking 2970 mg of L-carnitine daily, while we measured insulin sensitivity and acetylcarnitine levels in their muscles.
The results showed that carnitine treatment improved insulin sensitivity and increased acetylcarnitine concentrations in muscle. Additionally, there were hints of lower fasting plasma glucose levels and reduced liver fat content.
Although the benefits are promising, further research is essential to solidify these findings.
7
Acetyl-L-carnitine ineffective for nerve health
Identification of factors associated with sural nerve regeneration and degeneration in diabetic neuropathy.
We explored how acetyl-L-carnitine affects nerve regeneration in patients with diabetic neuropathy (DN). In a year-long study, we reviewed various data from nearly 500 DN patients to identify factors influencing nerve health. We discovered that higher levels of HbA1c, a marker of blood glucose control, were linked to poorer nerve fiber performance.
Unfortunately, the data did not indicate significant benefits from acetyl-L-carnitine in nerve regeneration compared to blood sugar management. This highlights the importance of keeping blood sugar levels stable to protect nerve function.
8
Acetyl L-Carnitine aids diabetic neuropathy
Efficacy and Safety of the Combination of Superoxide Dismutase, Alpha Lipoic Acid, Vitamin B12, and Carnitine for 12 Months in Patients with Diabetic Neuropathy.
We investigated the effects of a combination treatment that includes Acetyl L-Carnitine on diabetic neuropathy in patients with Type 2 diabetes. In a 12-month, double-blind, placebo-controlled study involving 85 participants, we observed that those receiving the combination treatment showed significant improvements in several measures of nerve function, pain, and quality of life. However, results for cardiovascular reflex tests and certain screening instruments did not show significant benefits. Overall, the combination appears promising for managing diabetic neuropathy.
References
Op den Kamp-Bruls YMH, Op den Kamp YJM, Veeraiah P, Zapata Perez R, Phielix E, et al. Carnitine supplementation improves insulin sensitivity and skeletal muscle acetylcarnitine formation in patients with type 2 diabetes. Diabetes Obes Metab. 2025. doi:10.1111/dom.16298
Didangelos T, Karlafti E, Kotzakioulafi E, Kontoninas Z, Margaritidis C, et al. Efficacy and Safety of the Combination of Superoxide Dismutase, Alpha Lipoic Acid, Vitamin B12, and Carnitine for 12 Months in Patients with Diabetic Neuropathy. Nutrients. 2020;12. doi:10.3390/nu12113254
Rolim LC, da Silva EM, Flumignan RL, Abreu MM, Dib SA. Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy. Cochrane Database Syst Rev. 2019;6:CD011265. doi:10.1002/14651858.CD011265.pub2
Li S, Chen X, Li Q, Du J, Liu Z, et al. Effects of acetyl-L-carnitine and methylcobalamin for diabetic peripheral neuropathy: A multicenter, randomized, double-blind, controlled trial. J Diabetes Investig. 2016;7:777. doi:10.1111/jdi.12493
Hur J, Sullivan KA, Callaghan BC, Pop-Busui R, Feldman EL. Identification of factors associated with sural nerve regeneration and degeneration in diabetic neuropathy. Diabetes Care. 2013;36:4043. doi:10.2337/dc12-2530
Wang CH, Wang SS, Ko WJ, Chen YS, Chang CY, et al. Acetyl-l-carnitine and oxfenicine on cardiac pumping mechanics in streptozotocin-induced diabetes in male Wistar rats. PLoS One. 2013;8:e69977. doi:10.1371/journal.pone.0069977
Fernandez IC, Del Carmen Camberos M, Passicot GA, Martucci LC, Cresto JC. Children at risk of diabetes type 1. Treatment with acetyl-L-carnitine plus nicotinamide - case reports. J Pediatr Endocrinol Metab. 2013;26:347. doi:10.1515/jpem-2012-0128