My elderly mother took these A-L-C capsules for a few months, starting alongside RALA but later discontinued RALA. The intention was to improve her cognitive health, and indeed, numerous studies on A-L-C exist. Unfortunately, both RALA and A-L-C resulted in her experiencing horrendous heartburn, which she described as "like I've drunk acid." This discomfort commenced as soon as she began taking the supplements and vanished once she ceased. Therefore, if you suffer from GERD or reflux, it's advisable to avoid this product. However, if your digestive system is perfectly healthy, you may consider trying it; just be sure to stop immediately if heartburn occurs, as it won't improve with time.
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Great! Excellent value, product, and brand. It boosts antioxidants and, notably, I experienced no reflux. Thank you, iHerb!
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