We conducted a thorough study to see if synbiotic preparations, including lactoferrin, could strengthen our defenses against winter illnesses.
Over three cold seasons, we followed 721 healthy volunteers, comparing different formulations against a placebo in a double-blind setup.
Results indicated that regular intake of these synbiotics might help reduce both the frequency and severity of respiratory infections during the winter months.
Read More
Most Useful Reviews
9
No flu symptoms
13 people found this helpful
I was unwell in December and decided to try this supplement. I took it for about a month and since then, I haven't had any colds or flu. I feel much better, and this supplement seems to be working for me.
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10
Fewer illnesses experienced
10 people found this helpful
Lactoferrin is a miraculous supplement! Previously, I would catch a cold or flu every month. However, since taking Lactoferrin daily, I haven’t fallen ill over the past four months, even while my colleagues suffered from serious colds.
Read More
9
Improves overall well-being
8 people found this helpful
Surprisingly, just a week after I started taking lactoferrin, I noticed improvements in my general health. I stood outdoors in freezing temperatures for 40 minutes awaiting public transport and, thankfully, didn’t feel unwell afterwards! Also, my stool health seemed better. I think it’s worth buying again for the upcoming cold and flu season.
We conducted a thorough study to see if synbiotic preparations, including lactoferrin, could strengthen our defenses against winter illnesses.
Over three cold seasons, we followed 721 healthy volunteers, comparing different formulations against a placebo in a double-blind setup.
Results indicated that regular intake of these synbiotics might help reduce both the frequency and severity of respiratory infections during the winter months.
Read More
User Reviews
USERS' SCORE
Good
Based on 26 Reviews
8.4
All Reviews
Positive Reviews
Negative Reviews
9
No flu symptoms
13 people found this helpful
I was unwell in December and decided to try this supplement. I took it for about a month and since then, I haven't had any colds or flu. I feel much better, and this supplement seems to be working for me.
Read More
10
Fewer illnesses experienced
10 people found this helpful
Lactoferrin is a miraculous supplement! Previously, I would catch a cold or flu every month. However, since taking Lactoferrin daily, I haven’t fallen ill over the past four months, even while my colleagues suffered from serious colds.
Read More
9
Improves overall well-being
8 people found this helpful
Surprisingly, just a week after I started taking lactoferrin, I noticed improvements in my general health. I stood outdoors in freezing temperatures for 40 minutes awaiting public transport and, thankfully, didn’t feel unwell afterwards! Also, my stool health seemed better. I think it’s worth buying again for the upcoming cold and flu season.
Read More
9
No viruses
7 people found this helpful
Traditionally, I catch every virus; however, since I began taking Lactoferrin for about a month, I've not been ill at all! Despite winter causing others to fall ill with horrid viruses and flu, I have managed two months without a sick day. It's a massive change for me! I couldn't recommend this pill more highly!
Read More
9
Quick recovery
2 people found this helpful
My wife and I have been taking this lactoferrin for over ten years. Since we are generally healthy, one capsule a day strengthens our immune system. Whenever I feel flu symptoms, I take two capsules, and they dissipate quite rapidly.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Lactoferrin is a multifaceted protein that plays a critical role in the body's immune response and iron metabolism. Found naturally in human and bovine milk, it is also present in various bodily fluids, including saliva and tears. This glycoprotein is primarily noted for its ability to bind iron, which helps to inhibit the growth of bacteria and pathogens that require iron to thrive, thereby providing an antibacterial effect. Additionally, lactoferrin possesses anti-inflammatory and antioxidant properties, further enhancing its protective role in the body.
Lactoferrin has garnered attention for its potential health benefits beyond immunity. It is often marketed as a dietary supplement, with claims that it can support gut health, enhance iron absorption, and potentially aid in preventing infections. While lactoferrin supplementation shows promise in certain contexts, such as improving iron levels in individuals with iron-deficiency anemia, it's essential to approach these claims with cautious optimism and consult with healthcare professionals before starting any new supplement regimen. Overall, lactoferrin stands out as an important component in both nutrition and immune health.
Lactoferrin is a multifunctional protein found in milk and other bodily fluids, known for its immune-boosting properties and ability to bind iron. While it has garnered attention for its potential antimicrobial and antiviral effects, the direct evidence supporting Lactoferrin's efficacy in treating or preventing the flu specifically is still somewhat limited. Some studies suggest that Lactoferrin may enhance immune responses, which could theoretically offer some preventive benefits against infections, including the flu. However, these effects are not yet well-established enough to be recommended as a sole treatment or preventive measure for influenza.
For those considering Lactoferrin as a supplement during flu season, it’s essential to approach it as a complementary strategy rather than a primary defense. Standard preventive measures, such as annual flu vaccinations, good hygiene practices, and healthy lifestyle choices, remain the most effective ways to reduce flu risk. If you’re considering adding Lactoferrin to your routine, it’s advisable to consult a healthcare professional to ensure it's suitable for your individual health needs and conditions.
Based on user reviews, many customers have reported seeing results relatively quickly after starting to take Lactoferrin. Some users noted improvements in their health within just a week of beginning the supplement. For instance, one reviewer stated that they felt better just a week after starting Lactoferrin, even after being exposed to harsh winter conditions while waiting for public transport Read Review. Another user shared that since taking the supplement for about a month, they hadn't fallen ill at all despite the flu season affecting those around them Read Review.
Additionally, some reviews indicate that Lactoferrin is effective in managing flu symptoms, with users reporting that they experience relief within days of taking the supplement. One review specifically mentioned that the user’s father noticed a positive difference within a week Read Review. Overall, it seems that starting Lactoferrin can lead to noticeable benefits within a short time frame, typically within a week to a month, depending on the individual.
The supplement in question, specifically synbiotics that include lactoferrin, has shown promising results in supporting immune health, particularly during the cold season. A study involving 721 healthy volunteers over three winter seasons found that those who regularly consumed these synbiotics experienced a reduction in both the frequency and severity of respiratory infections, which could relate to flu-like symptoms. The research utilized a double-blind methodology, comparing the efficacy of these formulations against a placebo, reinforcing the reliability of the findings [1].
Users have reported a range of improvements in symptoms while taking Lactoferrin, emphasizing its effectiveness in boosting immunity and reducing illness frequency. One user noted that after starting the supplement, they have not fallen ill for four months, even while their colleagues were battling severe colds Read Review. Additionally, another reviewer highlighted that since they began taking Lactoferrin for about a month, they hadn't experienced any sickness during the winter months, a notable change from their previous track record of catching every virus Read Review.
In cases of flu symptoms, many users have reported rapid recovery. For example, one individual found that flu symptoms dissipated quickly after taking two capsules, while another shared that they felt a measurable difference in their health each day they took the supplement Read ReviewRead Review. Furthermore, there were mentions of Lactoferrin assisting users in recovering from illnesses like flu and even improving symptoms found in children Read Review. This anecdotal evidence suggests that while individual results can vary, many users have experienced significant benefits in terms of immunity and overall health.
Based on user reviews, many individuals have reported positive experiences when combining Lactoferrin with other supplements to help manage flu symptoms. A user stated that the combination of Lactoferrin with other supplements contributed to quicker recovery from illnesses, including ARVI, colds, and flu Read Review. Other reviewers emphasized that they noticed enhanced immune support when Lactoferrin was part of their daily regimen alongside their usual supplements, resulting in minimal setbacks during cold seasons Read Review.
Users also highlighted the efficacy of Lactoferrin in addressing flu symptoms, often noting that its inclusion in their health routine led to significant improvements even when faced with stronger illnesses. For instance, one user observed that taking Lactoferrin alongside their daily vitamins substantially aided their immune response and helped establish a stronger defense against flu and related viruses Read Review. Overall, it appears that users appreciate Lactoferrin not only for its standalone benefits but also for its synergistic effects when incorporated into a broader supplement strategy for flu prevention and recovery.
According to user reviews, Lactoferrin appears to be effective for those looking to boost their immunity and manage flu symptoms. Several users reported that a daily dose is beneficial; for instance, one user stated that they and their wife take one capsule a day to maintain a strong immune system and increase their resilience against illnesses, while another user mentioned taking two capsules at the onset of flu symptoms for quicker recovery Read Review. Others also note that a single capsule seems effective, especially during cold and flu season Read Review.
Additionally, users have shared positive experiences with lactoferrin during flu recovery. Some emphasized that taking it at the first sign of illness helped alleviate their symptoms rapidly, while others found that consistent use over time prevented them from falling ill at all Read Review. Notably, children as young as twins are given 500 mg of Lactoferrin daily after breakfast, indicating that this dose could be suitable for youngsters as well Read Review. Overall, the general consensus suggests that users have benefited from daily use, with increased dosages during times of illness to enhance recovery.
9
Improves overall well-being
8 people found this helpful
Surprisingly, just a week after I started taking lactoferrin, I noticed improvements in my general health. I stood outdoors in freezing temperatures for 40 minutes awaiting public transport and, thankfully, didn’t feel unwell afterwards! Also, my stool health seemed better. I think it’s worth buying again for the upcoming cold and flu season.
9
No viruses
7 people found this helpful
Traditionally, I catch every virus; however, since I began taking Lactoferrin for about a month, I've not been ill at all! Despite winter causing others to fall ill with horrid viruses and flu, I have managed two months without a sick day. It's a massive change for me! I couldn't recommend this pill more highly!
7.5
Supports immunity
5 people found this helpful
It supports healthy immune function and is particularly effective for flu during winter. My father, aged 75, noticed the difference within a week after starting it.
10
Fewer illnesses experienced
10 people found this helpful
Lactoferrin is a miraculous supplement! Previously, I would catch a cold or flu every month. However, since taking Lactoferrin daily, I haven’t fallen ill over the past four months, even while my colleagues suffered from serious colds.
9
Quick recovery
2 people found this helpful
My wife and I have been taking this lactoferrin for over ten years. Since we are generally healthy, one capsule a day strengthens our immune system. Whenever I feel flu symptoms, I take two capsules, and they dissipate quite rapidly.
9
Measurable difference
This product really shows a measurable difference on the days I take it compared to when I don’t. It seems to significantly aid with colds, flu, and possibly more.
9
Eases flu season
1 people found this helpful
This drug is fantastic; I give it to my twins to help them manage flu season more easily. Each child takes 500 mg after breakfast, and they can easily swallow the capsules. The taste of lactoferrin isn’t bad either. The drug's effectiveness was verified by test results.
7.5
Enhances disease recovery
7 people found this helpful
Lactoferrin aids better absorption of key nutrients. I combine it with other supplements and find it helps me recover from illnesses quickly, including ARVI, colds, and flu. The price might seem high initially, but it’s truly effective.
7.5
Boosts immunity
Convenient capsules with a good dosage make Jarrow Formulas, Lactoferrin, Freeze-Dried, a great addition to my diet. I rely on this lactoferrin supplement for immune support and to combat inflammation. It’s particularly effective during cold and flu season due to its strong antimicrobial properties.
7.5
Excellent immunity support
These capsules effectively support my immunity. They are relatively small, and a single can lasts for two months. An excellent dietary supplement, especially during the season of ARVI and influenza.
9
Cured my flu
It works! I was ill with the flu, and nothing seemed to help, but this is simply fantastic! It's as though the flu disappeared!
7
Probiotics may reduce winter colds
A new chance of preventing winter diseases by the administration of synbiotic formulations.
We conducted a thorough study to see if synbiotic preparations, including lactoferrin, could strengthen our defenses against winter illnesses.
Over three cold seasons, we followed 721 healthy volunteers, comparing different formulations against a placebo in a double-blind setup.
Results indicated that regular intake of these synbiotics might help reduce both the frequency and severity of respiratory infections during the winter months.
References
Pregliasco F, Anselmi G, Fonte L, Giussani F, Schieppati S, et al. A new chance of preventing winter diseases by the administration of synbiotic formulations. J Clin Gastroenterol. 2008;42 Suppl 3 Pt 2:S224. doi:10.1097/MCG.0b013e31817e1c91