This is the best form of magnesium for brain and nervous system health, unlike other forms that can be laxative. I have been taking this form almost continuously for two years, leading to noticeable improvements in my memory and attention. I wholeheartedly recommend it; it also alleviates leg cramps and restless legs syndrome.
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Magnesium threonate supports the central nervous system, chosen based on specific needs (e.g., relaxation, muscle support). Due to its cost, it should be used judiciously. I take it regularly due to my hearing loss, and I have noticed significant improvements in my symptoms! It certainly makes a difference!
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Excellent magnesium threonate; it operates gently due to its dosage. I've tried various brands, and this one worked for me without the heavy feeling I experienced before. Magnesium threonate is unique as it penetrates the blood-brain barrier, improving cognitive functions and providing quick relief during anxiety. I use it for post-trauma recovery and find it invaluable, though it's pricier than other forms. It can be combined with malate and bisglycinate as needed. I fully endorse this threonate!
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I was surprised! I took one capsule in the morning during a sleep-deprived state, and unexpectedly, my brain felt clear and alert. I almost forgot I had taken Magtein, but the effect was undeniable. I recommend it for individuals who struggle with clarity or forgetfulness due to daily cognitive fatigue!
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Improved cognitive function
Excellent thing! The brain works better; even my dreams resemble a Hollywood film with captivating plots and vivid imagery! We began taking it as a family, including my children aged 6 (2 capsules daily) and 4 (1 capsule daily). As a result, my children have become calmer and no longer resist reading their primer and doing other homework from speech therapy. It's as if their brains have adjusted and now function primarily in a cognitive manner. However, I'm uncertain what will happen if I stop giving it to them. Nine capsules a day for a family is quite expensive. Please follow your doctor's advice.
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