Last update
5/2/2026
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Infographics
Overview
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Good
Based on 28 Reviews
8.1
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%‡
Evening Primrose Seed Oil (Oenothera biennis)
1,300 mg
†
GLA (Gamma-Linolenic Acid)
130 mg
†
Top Medical Research Studies
5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More
Most Useful Reviews
9
Natural solution found
67 people found this helpful
If I can assist anyone struggling like I have through a simple review, I would be pleased. This item has helped clear my hormonal acne. In my 30s, I've struggled to find anything to stop hormonal breakouts. I hate being on the pill because of how it makes me feel. I've tried various prescription topicals, but only antibiotics worked, which I don’t want to take indefinitely. After three months, I've noticed a huge difference, particularly within a week.
Read More
8
Improved acne condition
8 people found this helpful
My gynaecologist recommended evening primrose oil, and after a week of taking it, I've noticed a stabilisation in my mood, reduced cravings for sweets, and my previously dry, acne-prone skin is improving. Overall, I’m feeling much better!
Read More
9
Reduced acne visibility
6 people found this helpful
Taking borage oil has been a blessing for my skin, significantly clearing the acne on my chin. I highly recommend this if other acne products have failed you!
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
- All Researches
5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More
User Reviews
USERS' SCORE
Good
Based on 28 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Natural solution found
67 people found this helpful
If I can assist anyone struggling like I have through a simple review, I would be pleased. This item has helped clear my hormonal acne. In my 30s, I've struggled to find anything to stop hormonal breakouts. I hate being on the pill because of how it makes me feel. I've tried various prescription topicals, but only antibiotics worked, which I don’t want to take indefinitely. After three months, I've noticed a huge difference, particularly within a week.
Read More
8
Improved acne condition
8 people found this helpful
My gynaecologist recommended evening primrose oil, and after a week of taking it, I've noticed a stabilisation in my mood, reduced cravings for sweets, and my previously dry, acne-prone skin is improving. Overall, I’m feeling much better!
Read More
9
Reduced acne visibility
6 people found this helpful
Taking borage oil has been a blessing for my skin, significantly clearing the acne on my chin. I highly recommend this if other acne products have failed you!
Read More
7
Acne improvement noted
5 people found this helpful
I ordered this for PMS relief, but I’m surprised to see my back acne diminishing as well. After comparing prices and ingredients, I found this product the most appealing. I’ve included a comparison shot for reference.
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7.5
Hormonal acne relief
3 people found this helpful
Helped with my hormonal acne and reduced breast pain from fibrocystic adenomas.
Read More
Frequently Asked Questions
8
Improved acne condition
8 people found this helpful
My gynaecologist recommended evening primrose oil, and after a week of taking it, I've noticed a stabilisation in my mood, reduced cravings for sweets, and my previously dry, acne-prone skin is improving. Overall, I’m feeling much better!
6
Acne treatment results
1 people found this helpful
I bought it for dermatitis and acne, and after a month of taking it with zinc and antiseptics, my symptoms improved considerably. The itching and redness have subsided, and only menstrual-related acne appears now. It takes time to work, but I've found evening primrose effective compared to Omega-3.
7
Reduced PMS symptoms
It has a good effect before my menstruation; my lower back and abdomen no longer hurt. It's beneficial for hormonal acne, but patience is key.
8
No more acne
1 people found this helpful
I have seen positive results! I no longer experience purulent acne.
5
Improved chin acne
I purchased this to alleviate premenstrual syndrome. Since taking evening primrose oil, the acne on my chin before menstruation has improved; it’s not a massive change, but I’m experiencing less acne.
9
Eliminated acne
1 people found this helpful
I completed a course along with silymarin and zinc, and it helped me to eliminate acne effectively, with lasting results. I sometimes revert to this combination when needed.
5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
References
- Kaźmierska A, Bolesławska I, Polańska A, Dańczak-Pazdrowska A, Jagielski P, et al. Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial. Nutrients. 2022;14. 10.3390/nu14142980
