Evening primrose pills are a superb nutritional supplement for protecting the skin from eczema and allergies. I take one or two pills a day for smooth skin.
The capsules are tasteless, and I feel good after taking them. I consume one capsule in the morning and another in the evening. I've noticed an improvement in my allergies, although the capsules are a bit large, making them somewhat tricky to swallow.
Since starting these capsules in January 2021, my chest pain, which previously occurred after ovulation, has ceased. Additionally, the eczema-like allergy from my thyroid medication disappeared. The primrose truly works, and I highly recommend it!
I took evening primrose oil alongside my allergy treatment at a university hospital. While it doesn't have a dramatic effect, I believe it will benefit those who take it consistently.