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Supplement Facts
Serving Size:  1 Capsule
Amount Per Serving
%DV
Proprietary Probiotic Blend 
134 mg (1 Billion CFU§)
Lactobacillus rhamnosus (GR-1®) 
 
 
Lactobacillus reuteri (RC-14®) 
 
 

The product is found useful for the following medical conditions

Bloating

SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.3
USERS' SCORE
Good
Based on 24 Reviews
8.8
8
L. rhamnosus may reduce bloating
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We focused on how Lacticaseibacillus rhamnosus IDCC 3201 affects bloating in people with irritable bowel syndrome with constipation (IBS-C).

In a randomized, double-blind, placebo-controlled trial involving 30 participants, those taking the probiotic experienced significant improvements.

After 8 weeks, symptoms like abdominal bloating and bowel satisfaction notably improved in the probiotic group compared to those on placebo.

This suggests that RH 3201 may enhance gut health by boosting beneficial bacteria and associated metabolites.
8.8
Bloating relief
Most Useful Review
I’ve used this product several times, and it truly works, regardless of age. At 55, I’ve noticed marked improvement in my gut health—my intestines feel at ease, bloating has disappeared, and my stool has normalised. The capsules are easy to take; I have one at night. I recommend this for anyone with gastrointestinal issues or who wants to boost their immunity.

Common Cold

SCIENTIFIC SCORE
Likely Ineffective
Based on 2 Researches
4.5
USERS' SCORE
Good
Based on 26 Reviews
8.6
5
Lactobacillus rhamnosus trial results
Effect of live and inactivated Lactobacillus rhamnosus GG on experimentally induced rhinovirus colds: randomised, double blind, placebo-controlled pilot trial.
Most Relevant Research
We aimed to understand how Lactobacillus rhamnosus GG influences common colds, particularly those caused by rhinovirus. In a carefully designed trial with 59 participants, we compared the effects of live and inactivated probiotics against a control group.

While the group receiving the live strain experienced fewer symptoms and infections, the differences were not significant. This study highlights a potential direction for larger research, confirming that while there may be some benefits, we need more robust studies to truly gauge the effectiveness of L. rhamnosus GG in fighting respiratory viral infections.
9.5
Good cold effect
Most Useful Review
Yeast infection and cold effects are very good. It took about four days after taking the medicine for the effects to last a month. I was delighted with the results, thanks to this medicine. If you need a lot of Lactobacillus, I recommend purchasing it for freezing.

Menopause

SCIENTIFIC SCORE
Possibly Effective
Based on 14 Researches
7.6
USERS' SCORE
Good
Based on 26 Reviews
8.6
9
L. reuteri reduces menopause-related bone loss
Probiotic L. reuteri treatment prevents bone loss in a menopausal ovariectomized mouse model.
Most Relevant Research
We investigated the effects of Lactobacillus reuteri on bone health in menopausal mice. Our findings revealed that this probiotic significantly curtails bone loss linked to estrogen deficiency.

Specifically, L. reuteri treatment led to lower levels of bone resorption markers and reduced the factors that promote osteoclast formation, which are responsible for bone deterioration.

These results suggest that L. reuteri not only helps maintain bone density but also positively influences gut health during menopause, showcasing its potential as an accessible method for women to combat post-menopausal bone loss.
9.5
Reduced secretions
Most Useful Review
Excellent! I used this for my mother during menopause to help control secretions. Along with evening primrose oil for dry skin and hot flashes, this product significantly reduced secretions. I take two tablets daily after a meal and plan to continue this course. I hope it benefits others as well.

Yeast Infection

SCIENTIFIC SCORE
Moderately Effective
Based on 24 Researches
8.2
USERS' SCORE
Good
Based on 96 Reviews
8.4
9
Lactobacillus rhamnosus shows promise
Lactobacillus rhamnosus intake can prevent the development of Candidiasis.
Most Relevant Research
This study examined how Lactobacillus rhamnosus could impact the development of yeast infections, specifically candidiasis. By using immunosuppressed mice, we created various groups to see if taking this probiotic before or during Candida exposure made a difference.

The results were promising: the group that took the probiotic 14 days beforehand showed significantly lower levels of Candida. We also noted reduced inflammation in tissues from these mice. While some cytokine levels were lower across the board, the differences weren't statistically significant. Overall, lactobacillus rhamnosus appears to be a potentially effective preventive measure against yeast infections.
9.5
Thrush relief
Most Useful Review
My salvation! I had little hope for this probiotic, but after just two months, my recurrent yeast infection and its unpleasant symptoms have vanished. Despite the high cost, it proved effective where traditional treatments failed. I wholeheartedly recommend this purchase!

Headache

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Researches
7
USERS' SCORE
Moderately Good
Based on 8 Reviews
7.7
7
Lactobacillus reuteri reduces headaches
Probiotic containing Lactobacillus reuteri DSM 17648 as an adjunct treatment for Helicobacter pylori infection: A randomized, double-blind, placebo-controlled trial.
Most Relevant Research
We conducted a randomized, double-blind, placebo-controlled trial to explore the benefits of Lactobacillus reuteri on Helicobacter pylori infection and related symptoms.

Our findings showed that those taking the probiotic had higher rates of H. pylori eradication and notably fewer headaches compared to the placebo group.

Specifically, none in the probiotic group reported headaches, while 15.6% in the placebo did. This suggests that Lactobacillus reuteri may not only help treat H. pylori but also reduce headache severity as an adjunct treatment.
8.8
Relieved headaches
Most Useful Review
I’ve had vaginitis twice in the last three years, but since taking this lactic acid bacteria supplement, my headaches have improved, and I’m no longer concerned about vaginitis. The capsules are small, tasteless, and easy to swallow, lasting two months. I take it every morning alongside mastic gum and plan to continue taking it.
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