Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
7
Turmeric supports blood pressure management
We explored the potential benefits of turmeric, particularly curcumin, in managing hypertension through a systematic review and meta-analysis of randomized controlled trials. This rigorous examination pulled together findings from several studies to better understand how turmeric could influence blood pressure and related heart health factors.
Our focus was on key indicators such as systolic and diastolic blood pressure, flow-mediated vasodilation, and the levels of certain adhesion molecules that could predict vascular health. By using various reputable online databases, we gathered a wide range of data to offer a comprehensive view of turmeric's effectiveness.
The findings suggest that turmeric supplementation could indeed play a supportive role in improving blood pressure and endothelial function. However, it's essential to note that more research is required to fully understand its impact on inflammatory adhesion molecules in the bloodstream.
Our focus was on key indicators such as systolic and diastolic blood pressure, flow-mediated vasodilation, and the levels of certain adhesion molecules that could predict vascular health. By using various reputable online databases, we gathered a wide range of data to offer a comprehensive view of turmeric's effectiveness.
The findings suggest that turmeric supplementation could indeed play a supportive role in improving blood pressure and endothelial function. However, it's essential to note that more research is required to fully understand its impact on inflammatory adhesion molecules in the bloodstream.
Read More
4
We explored the effects of turmeric, specifically its active compound curcumin, on hypertension by examining available clinical trials. This systematic review and dose-response meta-analysis considered multiple databases and identified seventeen suitable studies involving 1,377 participants.
Our analysis found that curcumin supplementation did not lead to any significant changes in systolic blood pressure (SBP) and diastolic blood pressure (DBP). The overall findings reported a minimal decrease in SBP and DBP levels, which were not statistically significant. This points to the conclusion that curcumin alone may not be an effective treatment for hypertension in most cases.
However, we did observe some interesting nuances. For participants taking curcumin for 12 weeks or longer, there was a notable reduction in DBP levels. Furthermore, studies focusing on women showed a significant drop in both SBP and DBP after curcumin supplementation.
In summary, while curcumin may have potential benefits in managing blood pressure, particularly in certain groups, the overall evidence does not strongly support its effectiveness as a standalone treatment for hypertension. More research is necessary to better understand these effects and help guide future recommendations.
Our analysis found that curcumin supplementation did not lead to any significant changes in systolic blood pressure (SBP) and diastolic blood pressure (DBP). The overall findings reported a minimal decrease in SBP and DBP levels, which were not statistically significant. This points to the conclusion that curcumin alone may not be an effective treatment for hypertension in most cases.
However, we did observe some interesting nuances. For participants taking curcumin for 12 weeks or longer, there was a notable reduction in DBP levels. Furthermore, studies focusing on women showed a significant drop in both SBP and DBP after curcumin supplementation.
In summary, while curcumin may have potential benefits in managing blood pressure, particularly in certain groups, the overall evidence does not strongly support its effectiveness as a standalone treatment for hypertension. More research is necessary to better understand these effects and help guide future recommendations.
Read More
9
We examined the effects of curcumin, a component of turmeric, on hypertension induced by l-NAME in a study involving Wistar rats. Using both in vitro and in vivo approaches, we set out to see how curcumin influenced key renal features associated with this form of hypertension.
Our findings revealed that hypertension increased both blood pressure and creatinine levels, indicating kidney stress. However, curcumin treatment at doses of 50 or 100 mg/kg/day effectively lowered blood pressure and protected kidney functions, preventing spikes in creatinine. Additionally, curcumin significantly reduced the activity of certain proteins, known as MMP-2 and MMP-9, which play a role in kidney damage and inflammation.
The study demonstrated that curcumin not only lessened oxidative stress but also improved the overall health of the kidneys by restoring enzyme activity related to superoxide dismutase, which combats oxidative damage. Notably, curcumin showed the ability to directly inhibit MMP-2 activity when tested in vitro.
Overall, our results suggest that curcumin can be a beneficial treatment option for addressing hypertension and its associated renal complications. This might open doors for turmeric as a complementary remedy in managing high blood pressure and preserving kidney health.
Our findings revealed that hypertension increased both blood pressure and creatinine levels, indicating kidney stress. However, curcumin treatment at doses of 50 or 100 mg/kg/day effectively lowered blood pressure and protected kidney functions, preventing spikes in creatinine. Additionally, curcumin significantly reduced the activity of certain proteins, known as MMP-2 and MMP-9, which play a role in kidney damage and inflammation.
The study demonstrated that curcumin not only lessened oxidative stress but also improved the overall health of the kidneys by restoring enzyme activity related to superoxide dismutase, which combats oxidative damage. Notably, curcumin showed the ability to directly inhibit MMP-2 activity when tested in vitro.
Overall, our results suggest that curcumin can be a beneficial treatment option for addressing hypertension and its associated renal complications. This might open doors for turmeric as a complementary remedy in managing high blood pressure and preserving kidney health.
Read More
Most Useful Reviews
9
Significant improvement
I bought this for my father, who has type 2 diabetes mellitus and hypertension. After two weeks of taking it, he reported feeling much better.
Read More
7.5
Medicinal properties
Curcumin, a natural dye, has multiple medicinal properties. It aids digestion, normalises intestinal microflora, and is effective against hypertension. Regular use may help avoid both medications and surgery.
Read More
6
Improved condition
Turmeric has helped me with various conditions, including hypertension and gastrointestinal issues. However, it is essential to note that turmeric is contraindicated in hemophilia and diabetes with a risk of a rapid drop in sugar.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
- All Researches
9
We examined the effects of curcumin, a component of turmeric, on hypertension induced by l-NAME in a study involving Wistar rats. Using both in vitro and in vivo approaches, we set out to see how curcumin influenced key renal features associated with this form of hypertension.
Our findings revealed that hypertension increased both blood pressure and creatinine levels, indicating kidney stress. However, curcumin treatment at doses of 50 or 100 mg/kg/day effectively lowered blood pressure and protected kidney functions, preventing spikes in creatinine. Additionally, curcumin significantly reduced the activity of certain proteins, known as MMP-2 and MMP-9, which play a role in kidney damage and inflammation.
The study demonstrated that curcumin not only lessened oxidative stress but also improved the overall health of the kidneys by restoring enzyme activity related to superoxide dismutase, which combats oxidative damage. Notably, curcumin showed the ability to directly inhibit MMP-2 activity when tested in vitro.
Overall, our results suggest that curcumin can be a beneficial treatment option for addressing hypertension and its associated renal complications. This might open doors for turmeric as a complementary remedy in managing high blood pressure and preserving kidney health.
Our findings revealed that hypertension increased both blood pressure and creatinine levels, indicating kidney stress. However, curcumin treatment at doses of 50 or 100 mg/kg/day effectively lowered blood pressure and protected kidney functions, preventing spikes in creatinine. Additionally, curcumin significantly reduced the activity of certain proteins, known as MMP-2 and MMP-9, which play a role in kidney damage and inflammation.
The study demonstrated that curcumin not only lessened oxidative stress but also improved the overall health of the kidneys by restoring enzyme activity related to superoxide dismutase, which combats oxidative damage. Notably, curcumin showed the ability to directly inhibit MMP-2 activity when tested in vitro.
Overall, our results suggest that curcumin can be a beneficial treatment option for addressing hypertension and its associated renal complications. This might open doors for turmeric as a complementary remedy in managing high blood pressure and preserving kidney health.
Read More
9
We investigated the potential of curcumin, a compound known for its medicinal properties, in addressing hypertension, particularly using a nanoemulsion form to enhance its effectiveness. The focus was on how curcumin could impact high blood pressure through its interaction with the renin-angiotensin-aldosterone system and its antioxidant capabilities.
Our study involved hypertensive rats treated with a specially formulated curcumin nanoemulsion. By examining key indicators such as blood pressure levels and markers of kidney function, we observed that this treatment significantly reduced both systolic and diastolic blood pressure, alongside improvements in heart function.
Notably, we found that the nanoemulsion effectively inhibited the activity of angiotensin-converting enzyme (ACE), which is crucial in regulating blood pressure. Additionally, it enhanced the body's antioxidant defenses, leading to better overall health in the rats.
Overall, our findings suggest that curcumin nanoemulsion can play a significant role in managing hypertension through both direct effects on blood pressure regulation and its ability to reduce oxidative stress. This research underscores curcumin’s potential as a natural approach to tackling high blood pressure.
Our study involved hypertensive rats treated with a specially formulated curcumin nanoemulsion. By examining key indicators such as blood pressure levels and markers of kidney function, we observed that this treatment significantly reduced both systolic and diastolic blood pressure, alongside improvements in heart function.
Notably, we found that the nanoemulsion effectively inhibited the activity of angiotensin-converting enzyme (ACE), which is crucial in regulating blood pressure. Additionally, it enhanced the body's antioxidant defenses, leading to better overall health in the rats.
Overall, our findings suggest that curcumin nanoemulsion can play a significant role in managing hypertension through both direct effects on blood pressure regulation and its ability to reduce oxidative stress. This research underscores curcumin’s potential as a natural approach to tackling high blood pressure.
Read More
9
We explored the effects of curcumin, a compound found in turmeric, on blood pressure and cognitive function in spontaneously hypertensive rats. This study used a controlled approach, dividing the rats into different groups to compare those treated with curcumin against a group receiving a drug known to induce cognitive deficits, scopolamine.
The results showed that curcumin significantly improved both blood pressure and cognitive abilities in the hypertensive rats. In comparison to the control group that experienced cognitive decline, those receiving curcumin exhibited lower levels of certain hypertension-related substances in the brain and increased activity of molecules involved in memory and learning.
This intriguing finding suggests that curcumin may enhance mental function by regulating the renin-angiotensin system, a hormone system that can affect blood pressure and cognitive processes. Thus, our study sheds light on the potential of using a natural food ingredient like curcumin as a means to tackle both hypertension and memory issues.
The results showed that curcumin significantly improved both blood pressure and cognitive abilities in the hypertensive rats. In comparison to the control group that experienced cognitive decline, those receiving curcumin exhibited lower levels of certain hypertension-related substances in the brain and increased activity of molecules involved in memory and learning.
This intriguing finding suggests that curcumin may enhance mental function by regulating the renin-angiotensin system, a hormone system that can affect blood pressure and cognitive processes. Thus, our study sheds light on the potential of using a natural food ingredient like curcumin as a means to tackle both hypertension and memory issues.
Read More
8
We explored the impact of curcumin, a compound found in turmeric, on hypertension as part of a broader look at its potential benefits for metabolic syndrome (MetS). This review detailed how curcumin may help lower high blood pressure through several mechanisms. For instance, we observed that curcumin reduces inflammation, which is a significant factor in hypertension.
Curcumin might also influence gut health by promoting the production of beneficial short-chain fatty acids, which appear to play a role in lowering blood pressure. Additionally, it seems to modulate the levels of certain gut bacteria and their byproducts, which may further help regulate blood pressure.
Overall, the findings suggest that incorporating curcumin into our diets could be a promising way to support heart health. However, while evidence is emerging, we must conduct more clinical studies to confirm these effects and determine the best dosages for hypertension treatment.
Curcumin might also influence gut health by promoting the production of beneficial short-chain fatty acids, which appear to play a role in lowering blood pressure. Additionally, it seems to modulate the levels of certain gut bacteria and their byproducts, which may further help regulate blood pressure.
Overall, the findings suggest that incorporating curcumin into our diets could be a promising way to support heart health. However, while evidence is emerging, we must conduct more clinical studies to confirm these effects and determine the best dosages for hypertension treatment.
Read More
8
Nanocurcumin positively affects hypertension
Through our comprehensive evaluation of 20 randomized controlled trials involving 1,394 participants, we aimed to understand how nanocurcumin, a refined form of turmeric, influences hypertension among other metabolic syndrome factors.
Our findings revealed that nanocurcumin supplementation has a promising impact on various health markers related to hypertension. In particular, we observed significant reductions in diastolic blood pressure, along with improvements in other vital aspects like blood sugar levels and lipid profiles.
While the studies showed positive effects overall, it's important to note the variability in participant demographics and treatment durations. This diversity suggests that further research is necessary to fine-tune the treatment recommendations for optimal results in managing hypertension.
Our findings revealed that nanocurcumin supplementation has a promising impact on various health markers related to hypertension. In particular, we observed significant reductions in diastolic blood pressure, along with improvements in other vital aspects like blood sugar levels and lipid profiles.
While the studies showed positive effects overall, it's important to note the variability in participant demographics and treatment durations. This diversity suggests that further research is necessary to fine-tune the treatment recommendations for optimal results in managing hypertension.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Significant improvement
I bought this for my father, who has type 2 diabetes mellitus and hypertension. After two weeks of taking it, he reported feeling much better.
Read More
7.5
Medicinal properties
Curcumin, a natural dye, has multiple medicinal properties. It aids digestion, normalises intestinal microflora, and is effective against hypertension. Regular use may help avoid both medications and surgery.
Read More
6
Improved condition
Turmeric has helped me with various conditions, including hypertension and gastrointestinal issues. However, it is essential to note that turmeric is contraindicated in hemophilia and diabetes with a risk of a rapid drop in sugar.
Read More
Frequently Asked Questions
9
Significant improvement
I bought this for my father, who has type 2 diabetes mellitus and hypertension. After two weeks of taking it, he reported feeling much better.
7.5
Medicinal properties
Curcumin, a natural dye, has multiple medicinal properties. It aids digestion, normalises intestinal microflora, and is effective against hypertension. Regular use may help avoid both medications and surgery.
6
Improved condition
Turmeric has helped me with various conditions, including hypertension and gastrointestinal issues. However, it is essential to note that turmeric is contraindicated in hemophilia and diabetes with a risk of a rapid drop in sugar.
8
We explored the impact of curcumin, a compound found in turmeric, on hypertension as part of a broader look at its potential benefits for metabolic syndrome (MetS). This review detailed how curcumin may help lower high blood pressure through several mechanisms. For instance, we observed that curcumin reduces inflammation, which is a significant factor in hypertension.
Curcumin might also influence gut health by promoting the production of beneficial short-chain fatty acids, which appear to play a role in lowering blood pressure. Additionally, it seems to modulate the levels of certain gut bacteria and their byproducts, which may further help regulate blood pressure.
Overall, the findings suggest that incorporating curcumin into our diets could be a promising way to support heart health. However, while evidence is emerging, we must conduct more clinical studies to confirm these effects and determine the best dosages for hypertension treatment.
Curcumin might also influence gut health by promoting the production of beneficial short-chain fatty acids, which appear to play a role in lowering blood pressure. Additionally, it seems to modulate the levels of certain gut bacteria and their byproducts, which may further help regulate blood pressure.
Overall, the findings suggest that incorporating curcumin into our diets could be a promising way to support heart health. However, while evidence is emerging, we must conduct more clinical studies to confirm these effects and determine the best dosages for hypertension treatment.
4
We explored the effects of turmeric, specifically its active compound curcumin, on hypertension by examining available clinical trials. This systematic review and dose-response meta-analysis considered multiple databases and identified seventeen suitable studies involving 1,377 participants.
Our analysis found that curcumin supplementation did not lead to any significant changes in systolic blood pressure (SBP) and diastolic blood pressure (DBP). The overall findings reported a minimal decrease in SBP and DBP levels, which were not statistically significant. This points to the conclusion that curcumin alone may not be an effective treatment for hypertension in most cases.
However, we did observe some interesting nuances. For participants taking curcumin for 12 weeks or longer, there was a notable reduction in DBP levels. Furthermore, studies focusing on women showed a significant drop in both SBP and DBP after curcumin supplementation.
In summary, while curcumin may have potential benefits in managing blood pressure, particularly in certain groups, the overall evidence does not strongly support its effectiveness as a standalone treatment for hypertension. More research is necessary to better understand these effects and help guide future recommendations.
Our analysis found that curcumin supplementation did not lead to any significant changes in systolic blood pressure (SBP) and diastolic blood pressure (DBP). The overall findings reported a minimal decrease in SBP and DBP levels, which were not statistically significant. This points to the conclusion that curcumin alone may not be an effective treatment for hypertension in most cases.
However, we did observe some interesting nuances. For participants taking curcumin for 12 weeks or longer, there was a notable reduction in DBP levels. Furthermore, studies focusing on women showed a significant drop in both SBP and DBP after curcumin supplementation.
In summary, while curcumin may have potential benefits in managing blood pressure, particularly in certain groups, the overall evidence does not strongly support its effectiveness as a standalone treatment for hypertension. More research is necessary to better understand these effects and help guide future recommendations.
8
Nanocurcumin positively affects hypertension
Through our comprehensive evaluation of 20 randomized controlled trials involving 1,394 participants, we aimed to understand how nanocurcumin, a refined form of turmeric, influences hypertension among other metabolic syndrome factors.
Our findings revealed that nanocurcumin supplementation has a promising impact on various health markers related to hypertension. In particular, we observed significant reductions in diastolic blood pressure, along with improvements in other vital aspects like blood sugar levels and lipid profiles.
While the studies showed positive effects overall, it's important to note the variability in participant demographics and treatment durations. This diversity suggests that further research is necessary to fine-tune the treatment recommendations for optimal results in managing hypertension.
Our findings revealed that nanocurcumin supplementation has a promising impact on various health markers related to hypertension. In particular, we observed significant reductions in diastolic blood pressure, along with improvements in other vital aspects like blood sugar levels and lipid profiles.
While the studies showed positive effects overall, it's important to note the variability in participant demographics and treatment durations. This diversity suggests that further research is necessary to fine-tune the treatment recommendations for optimal results in managing hypertension.
9
We investigated the potential of curcumin, a compound known for its medicinal properties, in addressing hypertension, particularly using a nanoemulsion form to enhance its effectiveness. The focus was on how curcumin could impact high blood pressure through its interaction with the renin-angiotensin-aldosterone system and its antioxidant capabilities.
Our study involved hypertensive rats treated with a specially formulated curcumin nanoemulsion. By examining key indicators such as blood pressure levels and markers of kidney function, we observed that this treatment significantly reduced both systolic and diastolic blood pressure, alongside improvements in heart function.
Notably, we found that the nanoemulsion effectively inhibited the activity of angiotensin-converting enzyme (ACE), which is crucial in regulating blood pressure. Additionally, it enhanced the body's antioxidant defenses, leading to better overall health in the rats.
Overall, our findings suggest that curcumin nanoemulsion can play a significant role in managing hypertension through both direct effects on blood pressure regulation and its ability to reduce oxidative stress. This research underscores curcumin’s potential as a natural approach to tackling high blood pressure.
Our study involved hypertensive rats treated with a specially formulated curcumin nanoemulsion. By examining key indicators such as blood pressure levels and markers of kidney function, we observed that this treatment significantly reduced both systolic and diastolic blood pressure, alongside improvements in heart function.
Notably, we found that the nanoemulsion effectively inhibited the activity of angiotensin-converting enzyme (ACE), which is crucial in regulating blood pressure. Additionally, it enhanced the body's antioxidant defenses, leading to better overall health in the rats.
Overall, our findings suggest that curcumin nanoemulsion can play a significant role in managing hypertension through both direct effects on blood pressure regulation and its ability to reduce oxidative stress. This research underscores curcumin’s potential as a natural approach to tackling high blood pressure.
References
- Vafaeie F, Farkhondeh T, Samarghandian S, Miri-Moghaddam E. Protective Effect of Curcumin on Metabolic Syndrome Components through the Microbiota. Curr Med Chem. 2025. doi:10.2174/0109298673371503250210092741
- Wilar G, Suhandi C, Fukunaga K, Shigeno M, Kawahata I, et al. Effects of nanocurcumin supplementation on metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials. Pharmacol Res. 2025;213:107641. doi:10.1016/j.phrs.2025.107641
- Pereira BP, Silva AO, Awata WMC, Pimenta GF, Ribeiro JM, et al. Curcumin Prevents Renal Damage of l-NAME Induced Hypertension in by Reducing MMP-2 and MMP-9. Cell Biochem Funct. 2024;42:e4119. doi:10.1002/cbf.4119
- Dehzad MJ, Ghalandari H, Askarpour M. Curcumin/turmeric supplementation could improve blood pressure and endothelial function: A grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials. Clin Nutr ESPEN. 2024;59:194. doi:10.1016/j.clnesp.2023.12.009
- Ishaq M, Khan MF, Verma G, Rathi A, Adil M, et al. Curcumin Nanoemulsion: Unveiling Cardioprotective Effects via ACE Inhibition and Antioxidant Properties in Hypertensive Rats. Medicina (Kaunas). 2023;59. doi:10.3390/medicina59101748
- Karimi A, Moini Jazani A, Darzi M, Doost Azgomi RN, Vajdi M. Effects of curcumin on blood pressure: A systematic review and dose-response meta-analysis. Nutr Metab Cardiovasc Dis. 2023;33:2089. doi:10.1016/j.numecd.2023.07.003
- Lim JY, Kim W, Ha AW. The effect of curcumin on blood pressure and cognitive impairment in spontaneously hypertensive rats. Nutr Res Pract. 2023;17:192. doi:10.4162/nrp.2023.17.2.192
- Ahad A, Raish M, Abdelrahman IA, Jardan YAB, Alam MA, et al. Changes in Pharmacokinetics and Pharmacodynamics of Losartan in Experimental Diseased Rats Treated with and . Pharmaceuticals (Basel). 2022;16. doi:10.3390/ph16010033
