We aimed to understand how vitamin D influences bone health and helps combat osteoporosis, a condition that weakens bones. In our study, we used various mouse models, including those that mimic a deficiency in active vitamin D. Through a range of advanced methods, we assessed how changes in vitamin D levels affected bone structure and metabolism.
The research revealed that insufficient vitamin D led to a drop in Sirt1, a gene that plays a crucial role in maintaining bone density. This lack of Sirt1 resulted in increased bone loss. However, when we boosted Sirt1 levels in bone stem cells, we observed a reversal in bone loss. This improvement happened because higher Sirt1 levels reduced oxidative stress, slowed down aging processes in bone cells, and enhanced new bone formation while curbing bone resorption.
Additionally, our findings indicated that vitamin D directly stimulates Sirt1 expression in these stem cells, which is vital for bone health. We also explored the effects of resveratrol, a natural compound known for activating Sirt1, and found it helped alleviate osteoporosis symptoms linked to vitamin D deficiency by enhancing the relationship between Sirt1 and another protein called PGC1α, which supports bone formation and energy metabolism.
This research underscores the importance of the vitamin D-Sirt1/PGC1α axis in bone metabolism, providing insight into how vitamin D can serve as a target for osteoporosis prevention and treatment.
Read More
7
Vitamin D and osteoporosis insight
Daily or intermittent vitamin D supplementation in patients with or at risk of osteoporosis: Position statement from the GRIO.
We explored the effects of vitamin D supplementation on osteoporosis, especially among individuals at risk for this condition. The Osteoporosis Research and Information Group (GRIO) highlighted the critical difference between daily and intermittent vitamin D dosing.
Current literature indicates that taking high doses of vitamin D intermittently, such as 60,000 IU a month, can actually elevate the chances of falls, fractures, and even premature death in some groups. Conversely, daily supplementation of 800-1000 IU, particularly alongside calcium, has been shown to reduce falls and non-vertebral fractures in the elderly who have a vitamin D deficiency.
Before anyone starts supplementing, it is crucial to measure their vitamin D levels to achieve a target concentration of 30 to 60 ng/mL. For those needing a quick boost in vitamin D levels—like patients showing symptoms of osteomalacia or those with critically low vitamin D—a starting loading dose followed by daily maintenance is the preferred approach. If daily options aren’t available, of course, a smaller intermittent dose can be a temporary solution until better options are accessible.
Read More
9
Probiotic support for osteoporosis treatment
increases serum vitamin D metabolite levels and modulates intestinal flora to alleviate osteoporosis in mice.
We explored how a specific probiotic strain, FSHHK13M1, affects vitamin D metabolism and osteoporosis in mice. Previous research pointed out that the gut microbiota plays a crucial role in vitamin D metabolism, which is especially relevant for older adults who tend to suffer from osteoporosis due to declining organ functions.
Our study demonstrated that treating the mice with FSHHK13M1 led to a significant increase in their serum levels of active vitamin D metabolites, particularly 1,25-dihydroxy vitamin D. This increase was linked to activation of important bone health pathways, helping to fortify bone structure and function.
Not only did we observe improvements in vitamin D levels, but the intervention also restored balance in the gut microbiota, which showed signs of imbalance in mice suffering from osteoporosis. The findings suggest that FSHHK13M1 could be a promising direction for improving bone health and reducing fracture risks in the elderly by enhancing vitamin D levels naturally.
Overall, this research highlights the potential of combining probiotics with vitamin D strategies for better management of osteoporosis, especially in older populations who often face challenges absorbing conventional treatments.
Read More
Most Useful Reviews
9
Enhances bodily functions
4 people found this helpful
Very important supplement at a reasonable price. People increasingly understand the importance of vitamin D, and my doctor states it enhances many bodily functions. I believe these supplements are becoming essential for those with osteoporosis.
Read More
9
Childhood development
Vitamin D3 strengthens teeth and bones, supporting normal skeletal growth in children. It also enhances muscle strength and heart health, helping prevent illnesses like osteoporosis and rickets.
Read More
7.5
Bone health support
Jarrow Formulas Vitamin D3 is a high-potency supplement that supports bone health and the immune system. It contains cholecalciferol (D3), which is well absorbed by the body. I chose this supplement for its concentration of 125 mcg (5000 IU), ideal for treating vitamin D deficiency. After two weeks, I noticed improved energy and mood on cloudy days. It’s easy to digest, and I recommend checking vitamin D levels before starting.
We explored how a specific probiotic strain, FSHHK13M1, affects vitamin D metabolism and osteoporosis in mice. Previous research pointed out that the gut microbiota plays a crucial role in vitamin D metabolism, which is especially relevant for older adults who tend to suffer from osteoporosis due to declining organ functions.
Our study demonstrated that treating the mice with FSHHK13M1 led to a significant increase in their serum levels of active vitamin D metabolites, particularly 1,25-dihydroxy vitamin D. This increase was linked to activation of important bone health pathways, helping to fortify bone structure and function.
Not only did we observe improvements in vitamin D levels, but the intervention also restored balance in the gut microbiota, which showed signs of imbalance in mice suffering from osteoporosis. The findings suggest that FSHHK13M1 could be a promising direction for improving bone health and reducing fracture risks in the elderly by enhancing vitamin D levels naturally.
Overall, this research highlights the potential of combining probiotics with vitamin D strategies for better management of osteoporosis, especially in older populations who often face challenges absorbing conventional treatments.
Read More
8
Vitamin D aids cancer treatment outcomes
A Systematic Review of Vitamin D Supplementation in Oncology: Chance of Science or Effectiveness?
We explored the role of vitamin D (VD) supplementation in supporting cancer patients undergoing chemotherapy and radiotherapy, particularly regarding its effects on osteoporosis. The aim was to sift through scientific evidence to understand how vitamin D influences not just bone health but also alleviates the side effects of demanding cancer treatments.
Our findings indicated that adequate levels of VD are important for maintaining bone density in patients, especially those receiving preoperative chemoradiotherapy. Some studies showed that vitamin D supplementation could lessen certain severe side effects, like fatigue and nausea, often experienced during cancer treatments.
However, the evidence regarding the isolated effects of vitamin D on osteoporosis, specifically, was limited due to the varied designs of the included studies. Despite these challenges, it seems clear that vitamin D plays a valuable role in managing bone health and reducing treatment-related complications.
Read More
8
Vitamin D improves bone health
Chronically increased osteoclastogenesis in adult celiac disease patients does not hinder improvement in bone health induced by gluten-free diet: Role of vitamin D, OPG and IL-6.
We investigated how vitamin D affects bone health, particularly focusing on individuals with celiac disease (CeD). Our study aimed to uncover the role of vitamin D alongside other key proteins in bone metabolism as patients transitioned to a gluten-free diet (GFD).
Through a careful examination, we observed notable changes in bone mineral density (BMD) among those who adhered to the GFD. Specifically, we found that patients after GFD treatment had improved serum levels of vitamin D, which correlated with healthier bone outcomes, including increased BMD and reduced markers of bone turnover.
Interestingly, even though the capacity for osteoclast formation—a type of cell responsible for bone resorption—remained elevated in these patients, their bone health still improved. This suggests that, while vitamin D plays a crucial role in bone strength, the connection between osteoclast activity and overall bone health might change with proper dietary management.
Our findings emphasized how vital vitamin D is for bone health, particularly in the context of managing celiac disease, where absorption can be compromised. Ultimately, we learned that a gluten-free lifestyle brings significant benefits for bone density, along with the supportive actions of vitamin D.
Read More
8
Vitamin D's role in fracture risk
Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study.
We examined the relationship between vitamin D levels and the risk of new vertebral fractures after patients underwent a specific spine procedure called percutaneous vertebral augmentation. Our focus was on postmenopausal women aged 50 and above, who often face an increased risk of fractures due to osteoporosis.
In this retrospective study, we categorized patients into groups based on whether they experienced new osteoporotic vertebral fractures or not. Our analysis revealed that low levels of serum 25-hydroxyvitamin D are an independent risk factor for these new fractures.
This suggests that maintaining adequate vitamin D levels could be crucial for individuals recovering from this type of spinal surgery. By ensuring active vitamin D supplementation after the procedure, patients may significantly lower their chances of future osteoporotic vertebral fractures, promoting better recovery and overall health.
Read More
8
Vitamin D's impact on osteoporosis
The Vitamin D-Sirt1/PGC1α Axis Regulates Bone Metabolism and Counteracts Osteoporosis.
We aimed to understand how vitamin D influences bone health and helps combat osteoporosis, a condition that weakens bones. In our study, we used various mouse models, including those that mimic a deficiency in active vitamin D. Through a range of advanced methods, we assessed how changes in vitamin D levels affected bone structure and metabolism.
The research revealed that insufficient vitamin D led to a drop in Sirt1, a gene that plays a crucial role in maintaining bone density. This lack of Sirt1 resulted in increased bone loss. However, when we boosted Sirt1 levels in bone stem cells, we observed a reversal in bone loss. This improvement happened because higher Sirt1 levels reduced oxidative stress, slowed down aging processes in bone cells, and enhanced new bone formation while curbing bone resorption.
Additionally, our findings indicated that vitamin D directly stimulates Sirt1 expression in these stem cells, which is vital for bone health. We also explored the effects of resveratrol, a natural compound known for activating Sirt1, and found it helped alleviate osteoporosis symptoms linked to vitamin D deficiency by enhancing the relationship between Sirt1 and another protein called PGC1α, which supports bone formation and energy metabolism.
This research underscores the importance of the vitamin D-Sirt1/PGC1α axis in bone metabolism, providing insight into how vitamin D can serve as a target for osteoporosis prevention and treatment.
Very important supplement at a reasonable price. People increasingly understand the importance of vitamin D, and my doctor states it enhances many bodily functions. I believe these supplements are becoming essential for those with osteoporosis.
Read More
9
Childhood development
Vitamin D3 strengthens teeth and bones, supporting normal skeletal growth in children. It also enhances muscle strength and heart health, helping prevent illnesses like osteoporosis and rickets.
Read More
7.5
Bone health support
Jarrow Formulas Vitamin D3 is a high-potency supplement that supports bone health and the immune system. It contains cholecalciferol (D3), which is well absorbed by the body. I chose this supplement for its concentration of 125 mcg (5000 IU), ideal for treating vitamin D deficiency. After two weeks, I noticed improved energy and mood on cloudy days. It’s easy to digest, and I recommend checking vitamin D levels before starting.
Read More
7.5
Bone quality maintenance
Vitamin D3 is crucial for maintaining bone quality by aiding calcium absorption. It reduces the risk of osteoporosis and improves mood and energy levels. Without sufficient Vitamin D3, bone strength and health decline.
Read More
7.5
Preventing osteoporosis
I take Vitamin D every morning and evening as it seems beneficial for preventing osteoporosis. I plan to continue this.
Osteoporosis is a medical condition characterized by weakened bones, making them fragile and more prone to fractures. This condition occurs when the body loses too much bone mass, doesn't make enough bone, or a combination of both. As bones lose density, they can break more easily, often as a result of minor falls or injury. Osteoporosis is often referred to as a "silent disease" because bone loss occurs without any symptoms until a fracture occurs, often in the hip, spine, or wrist.
Risk factors for developing osteoporosis include age, gender (it’s more common in women), family history, low body weight, and certain medical conditions and medications. Lifestyle choices such as smoking, excessive alcohol consumption, and a diet low in calcium and vitamin D can also contribute to bone loss. Regular weight-bearing exercise, ensuring adequate nutrition, and, in some cases, medications can help prevent or manage osteoporosis. If you believe you may be at risk, it is important to consult with a healthcare professional for appropriate screening and intervention options.
Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.
In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.
Vitamin D plays a crucial role in bone health, and its connection to osteoporosis is well-documented. Osteoporosis is a condition characterized by weak and brittle bones, making individuals more susceptible to fractures. Adequate levels of vitamin D are essential for the body to absorb calcium, which is vital for maintaining bone density and strength. When vitamin D levels are low, the body cannot effectively use calcium, potentially leading to a decrease in bone mass and an increased risk of osteoporosis.
Several studies have shown that vitamin D supplementation can have a positive impact on bone health, particularly in older adults who are more prone to osteoporosis. While vitamin D alone is not a standalone treatment for osteoporosis, it is typically recommended alongside calcium and other lifestyle changes, such as weight-bearing exercise, to help mitigate the risk of bone loss. If you are concerned about osteoporosis or your vitamin D levels, it’s advisable to consult with a healthcare professional who can provide personalized recommendations based on your specific needs and health status.
Based on user reviews, the timeframe for seeing results from Vitamin D3 supplementation for osteoporosis can vary. Some users indicate noticeable improvements within two weeks, particularly in energy and mood, which can indirectly affect bone health by encouraging a more active lifestyle (Read Review). However, it's important to note that while users report short-term benefits in energy and mood, the specific impact on osteoporosis may take longer to manifest as the primary function of Vitamin D is to aid calcium absorption and maintain bone quality, which contributes to long-term bone health (Read Review).
Additionally, many users emphasize the importance of regularly monitoring vitamin D levels to ensure the appropriate dosage is taken, which can significantly influence the effectiveness of the supplement in preventing osteoporosis (Read Review). Ultimately, while some individuals may feel improvements quickly, achieving optimal bone health and preventing osteoporosis through Vitamin D supplementation is likely a longer-term commitment, and consistent intake, preferably paired with dietary calcium, is recommended for the best results.
The role of vitamin D in managing osteoporosis is supported by various scientific studies, although the evidence can vary in strength and specificity. For instance, research highlights that adequate levels of vitamin D are crucial for maintaining bone density, particularly in patients undergoing cancer treatments and those with dietary restrictions like gluten intolerance [1][3]. Daily supplementation of 800-1000 IU has been shown to reduce fall and fracture risks in the elderly, pointing towards vitamin D's protective role in osteoporosis [4].
However, the impact of vitamin D alone on osteoporosis treatment remains a topic of investigation. While some studies indicate promising outcomes from vitamin D supplementation, especially when combined with calcium, the results can be complicated by factors like individual metabolism and concurrent dietary changes [9]. Notably, higher serum levels of vitamin D have been associated with improved bone health and reduced mortality risks in osteoporosis patients, underlining the importance of maintaining sufficient levels [10]. Thus, while vitamin D is widely recognized for its benefits in bone health, further research is needed to clarify its effectiveness as a standalone treatment for osteoporosis.
Based on user reviews, many individuals have reported noticeable improvements in symptoms associated with Vitamin D3 supplementation, particularly in relation to bone health and overall well-being. Users frequently cite increased energy levels and improved mood as significant benefits, with some noting these changes within just two weeks of starting the supplement (Read Review). For example, one reviewer stated that after two weeks, they felt more energetic on typically dull days, which highlights how Vitamin D3 can have a positive impact on daily life.
Furthermore, users emphasize the crucial role Vitamin D3 plays in supporting skeletal growth and muscle strength, which are vital for preventing osteoporosis and related illnesses (Read Review). Many users express a commitment to regular Vitamin D intake and monitoring of their levels to optimize health benefits, suggesting that while they experience short-term improvements in mood and energy, the long-term effects on bone density and health may take time to manifest effectively (Read Review). Individual results can vary, and it's recommended that users consult healthcare professionals before starting supplementation to ensure appropriate dosages.
Users report positive experiences when combining Vitamin D3 with other supplements to manage osteoporosis. Many emphasize that Vitamin D3 enhances calcium absorption, which is crucial for maintaining bone health and reducing the risk of osteoporosis (Read Review). Several reviewers take Vitamin D3 alongside calcium supplements to maximize the benefits, ensuring their bones receive adequate support and strength. For instance, one user noted their commitment to taking Vitamin D every morning and evening specifically to help prevent osteoporosis (Read Review).
Moreover, individuals also highlight the importance of consultation with healthcare professionals regarding supplementation schedules and dosages, as this can lead to more effective outcomes (Read Review). While the consensus among users indicates that Vitamin D3 is vital for overall bone health, combining it with calcium and possibly other vitamins is a common practice to ensure comprehensive support against osteoporosis.
When it comes to treating osteoporosis with vitamin D, current research suggests that daily supplementation of 800-1000 IU is optimal, particularly for those with a deficiency. This dosage has been shown to effectively reduce falls and non-vertebral fractures among elderly individuals, making it a go-to recommendation for enhancing bone health [4]. It's crucial to first measure vitamin D levels to achieve a target concentration of 30 to 60 ng/mL, especially for individuals experiencing symptoms of osteomalacia or those with critically low vitamin D levels. In such cases, a loading dose may be necessary, followed by a maintenance dose for sustained benefits.
On the flip side, higher intermittent doses—like 60,000 IU a month—could pose risks, increasing the likelihood of falls, fractures, and even premature death in certain groups [4]. Therefore, consulting with a healthcare provider before starting vitamin D supplementation is essential, allowing individuals to weigh the benefits against potential risks, particularly if there is a history of kidney stones or other health concerns [5]. Maintaining adequate vitamin D levels, not only supports bone density but also plays a role in overall health and recovery, particularly after procedures related to osteoporosis [6].
7.5
Bone health support
Jarrow Formulas Vitamin D3 is a high-potency supplement that supports bone health and the immune system. It contains cholecalciferol (D3), which is well absorbed by the body. I chose this supplement for its concentration of 125 mcg (5000 IU), ideal for treating vitamin D deficiency. After two weeks, I noticed improved energy and mood on cloudy days. It’s easy to digest, and I recommend checking vitamin D levels before starting.
7.5
Bone quality maintenance
Vitamin D3 is crucial for maintaining bone quality by aiding calcium absorption. It reduces the risk of osteoporosis and improves mood and energy levels. Without sufficient Vitamin D3, bone strength and health decline.
7.5
Reduced disease risk
This form of vitamin D is best absorbed and can help lower the risks of osteoporosis and other bone-related diseases. I believe it's essential to determine the correct dosage based on blood tests, as many self-prescribe incorrectly.
9
Childhood development
Vitamin D3 strengthens teeth and bones, supporting normal skeletal growth in children. It also enhances muscle strength and heart health, helping prevent illnesses like osteoporosis and rickets.
7.5
Osteoporosis protection
Maintaining optimal vitamin D levels is vital year-round, especially in northern regions prone to deficiency. My tests confirmed this. Following my doctor's advice, I chose this supplement as vitamin D promotes calcium absorption, helping prevent osteoporosis and inflammation while supporting cardiovascular health.
7.5
Preventing osteoporosis
I take Vitamin D every morning and evening as it seems beneficial for preventing osteoporosis. I plan to continue this.
8
Vitamin D aids cancer treatment outcomes
A Systematic Review of Vitamin D Supplementation in Oncology: Chance of Science or Effectiveness?
We explored the role of vitamin D (VD) supplementation in supporting cancer patients undergoing chemotherapy and radiotherapy, particularly regarding its effects on osteoporosis. The aim was to sift through scientific evidence to understand how vitamin D influences not just bone health but also alleviates the side effects of demanding cancer treatments.
Our findings indicated that adequate levels of VD are important for maintaining bone density in patients, especially those receiving preoperative chemoradiotherapy. Some studies showed that vitamin D supplementation could lessen certain severe side effects, like fatigue and nausea, often experienced during cancer treatments.
However, the evidence regarding the isolated effects of vitamin D on osteoporosis, specifically, was limited due to the varied designs of the included studies. Despite these challenges, it seems clear that vitamin D plays a valuable role in managing bone health and reducing treatment-related complications.
8
Vitamin D improves bone health
Chronically increased osteoclastogenesis in adult celiac disease patients does not hinder improvement in bone health induced by gluten-free diet: Role of vitamin D, OPG and IL-6.
We investigated how vitamin D affects bone health, particularly focusing on individuals with celiac disease (CeD). Our study aimed to uncover the role of vitamin D alongside other key proteins in bone metabolism as patients transitioned to a gluten-free diet (GFD).
Through a careful examination, we observed notable changes in bone mineral density (BMD) among those who adhered to the GFD. Specifically, we found that patients after GFD treatment had improved serum levels of vitamin D, which correlated with healthier bone outcomes, including increased BMD and reduced markers of bone turnover.
Interestingly, even though the capacity for osteoclast formation—a type of cell responsible for bone resorption—remained elevated in these patients, their bone health still improved. This suggests that, while vitamin D plays a crucial role in bone strength, the connection between osteoclast activity and overall bone health might change with proper dietary management.
Our findings emphasized how vital vitamin D is for bone health, particularly in the context of managing celiac disease, where absorption can be compromised. Ultimately, we learned that a gluten-free lifestyle brings significant benefits for bone density, along with the supportive actions of vitamin D.
7
Vitamin D and osteoporosis insight
Daily or intermittent vitamin D supplementation in patients with or at risk of osteoporosis: Position statement from the GRIO.
We explored the effects of vitamin D supplementation on osteoporosis, especially among individuals at risk for this condition. The Osteoporosis Research and Information Group (GRIO) highlighted the critical difference between daily and intermittent vitamin D dosing.
Current literature indicates that taking high doses of vitamin D intermittently, such as 60,000 IU a month, can actually elevate the chances of falls, fractures, and even premature death in some groups. Conversely, daily supplementation of 800-1000 IU, particularly alongside calcium, has been shown to reduce falls and non-vertebral fractures in the elderly who have a vitamin D deficiency.
Before anyone starts supplementing, it is crucial to measure their vitamin D levels to achieve a target concentration of 30 to 60 ng/mL. For those needing a quick boost in vitamin D levels—like patients showing symptoms of osteomalacia or those with critically low vitamin D—a starting loading dose followed by daily maintenance is the preferred approach. If daily options aren’t available, of course, a smaller intermittent dose can be a temporary solution until better options are accessible.
7
Vitamin D's unclear effects on osteoporosis
Pharmacological and non-pharmacological therapies for prevention and treatment of osteoporosis in Duchenne Muscular Dystrophy: A systematic review.
We investigated the effectiveness of vitamin D treatment for osteoporosis in Duchenne Muscular Dystrophy (DMD). The study included research on the combination of vitamin D with calcium, which made it challenging to assess the isolated effects of vitamin D alone on bone health.
Although vitamin D is known for its role in bone mineralization, the specific impact on osteoporosis in individuals with DMD remains unclear. The evidence we found suggests that while vitamin D, together with calcium, showed some potential, it is difficult to draw strong conclusions about its effectiveness as a standalone treatment.
Overall, we saw limited insights into how vitamin D treatment might specifically benefit those with osteoporosis in DMD, indicating a need for further research to better understand its effects without the influence of additional supplements.
8
Vitamin D linked to mortality risk
Associations of the serum 25-hydroxyvitamin D with mortality among patients in osteopenia or osteoporosis.
We explored how vitamin D levels impact mortality among patients diagnosed with either osteopenia or osteoporosis. This research drew on data from the National Health and Nutrition Examination Survey spanning from 2001 to 2018, focusing on a large group of 9,282 adults.
By using advanced statistical methods, we examined connections between serum 25-hydroxyvitamin D (25(OH)D) levels and various forms of mortality, including all-cause deaths, cardiovascular issues, and cancer. Our findings revealed that higher levels of serum 25(OH)D, specifically above 75.0 nmol/L, are significantly linked to a lower risk of death from all causes and cardiovascular conditions.
Nevertheless, we also noted that this relationship is not straightforward. It appears an L-shaped curve exists, indicating specific thresholds of 25(OH)D levels related to mortality risk. This suggests that while higher vitamin D levels improve outcomes, there is a minimum level that needs to be achieved for the benefits to take effect. Ultimately, our results highlight the importance of maintaining adequate vitamin D levels for patients with osteoporosis or osteopenia, suggesting that future studies could shed more light on how these mechanisms work.
4
Vitamin D and osteoporosis treatment risks
Association between calcium and vitamin D supplementation and increased risk of kidney stone formation in patients with osteoporosis in Southwest China: a cross-sectional study.
We aimed to understand how vitamin D, when taken alongside calcium, affects individuals dealing with osteoporosis. This study involved 204 participants aged between 50 and 89 years, all receiving a specific daily dose of calcium carbonate and alfacalcidol for at least a year.
Our findings reveal an important aspect of this treatment: while calcium and vitamin D can be beneficial for bone health, there's a concerning association with kidney stone formation among users. Particularly, those with a history of recurrent kidney stones seemed to face an increased risk, which may be linked to higher urinary calcium excretion as a result of the supplements.
This highlights a dual-edged sword in osteoporosis treatment—while we seek to strengthen bones, we also have to consider potential harm. Thus, anyone considering or currently using these supplements should consult with their healthcare provider to carefully weigh the benefits against the risks, especially if they have a past of kidney stones.
8
Vitamin D's role in fracture risk
Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study.
We examined the relationship between vitamin D levels and the risk of new vertebral fractures after patients underwent a specific spine procedure called percutaneous vertebral augmentation. Our focus was on postmenopausal women aged 50 and above, who often face an increased risk of fractures due to osteoporosis.
In this retrospective study, we categorized patients into groups based on whether they experienced new osteoporotic vertebral fractures or not. Our analysis revealed that low levels of serum 25-hydroxyvitamin D are an independent risk factor for these new fractures.
This suggests that maintaining adequate vitamin D levels could be crucial for individuals recovering from this type of spinal surgery. By ensuring active vitamin D supplementation after the procedure, patients may significantly lower their chances of future osteoporotic vertebral fractures, promoting better recovery and overall health.
References
Afonso ML, Capelas ML, Pimenta NM, Santos T, Mäkitie A, et al. A Systematic Review of Vitamin D Supplementation in Oncology: Chance of Science or Effectiveness?. Nutrients. 2025;17. doi:10.3390/nu17040634
Wang H, Tian G, Pei Z, Yu X, Wang Y, et al. increases serum vitamin D metabolite levels and modulates intestinal flora to alleviate osteoporosis in mice. mSphere. 2025. doi:10.1128/msphere.01039-24
Skubica P, Hoffmanova I, Dankova P. Chronically increased osteoclastogenesis in adult celiac disease patients does not hinder improvement in bone health induced by gluten-free diet: Role of vitamin D, OPG and IL-6. J Nutr Biochem. 2025. doi:10.1016/j.jnutbio.2025.109871
Pickering ME, Souberbielle JC, Boutten A, Breuil V, Briot K, et al. Daily or intermittent vitamin D supplementation in patients with or at risk of osteoporosis: Position statement from the GRIO. Joint Bone Spine. 2025;92:105858. doi:10.1016/j.jbspin.2025.105858
Shi L, Bao Y, Deng X, Xu X, Hu J. Association between calcium and vitamin D supplementation and increased risk of kidney stone formation in patients with osteoporosis in Southwest China: a cross-sectional study. BMJ Open. 2025;15:e092901. doi:10.1136/bmjopen-2024-092901
Zhang SB, Yang J, Xu HW, Yi YY, Ren CX, et al. Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study. Pain Physician. 2025;28:E31.
Yang C, Chen L, Guo X, Sun H, Miao D. The Vitamin D-Sirt1/PGC1α Axis Regulates Bone Metabolism and Counteracts Osteoporosis. J Orthop Translat. 2025;50:211. doi:10.1016/j.jot.2024.10.011
Kuwabara N, Kanda J, Sato S, Nakagawa S. Impact of Daily High Ergosterol Intake for 14 Weeks in Ovariectomized Rats on Cholesterol and Vitamin D Biosynthesis Pathways. Biol Pharm Bull. 2025;48:39. doi:10.1248/bpb.b24-00536
McCarrison S, Abdelrahman S, Quinlivan R, Keen R, Wong SC. Pharmacological and non-pharmacological therapies for prevention and treatment of osteoporosis in Duchenne Muscular Dystrophy: A systematic review. Bone. 2025;193:117410. doi:10.1016/j.bone.2025.117410
Ma M, Zhang Y, Liu J, Tian C, Duan Z, et al. Associations of the serum 25-hydroxyvitamin D with mortality among patients in osteopenia or osteoporosis. Bone. 2025. doi:10.1016/j.bone.2025.117408