Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.7
USERS' SCORE
Good
Based on 28 Reviews
8.4
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Biotin (as d-Biotin)
330 mcg
1,100%
Alpha Lipoic Acid (Thioctic Acid)
300 mg

Top Medical Research Studies

We aimed to understand how alpha-lipoic acid (LA) affects wound healing in diabetic conditions. The study involved five groups of mice: healthy controls, wounded healthy mice, wounded diabetic mice, and two groups of wounded diabetic mice treated with different doses of LA for 14 days.

Our findings indicated that LA plays a significant role in improving the healing process. It works by balancing the levels of anti-inflammatory and pro-inflammatory factors that are essential for wound recovery. Specifically, we saw effects on various immune cell types that are vital for healing, indicating that LA may help to enhance recovery in diabetic wounds.

This study highlights the potential of LA as a supportive treatment option for wound healing in diabetic patients, ultimately aiming to reduce the risk of infections and improve overall recovery from injuries.
Read More
9
Peptide hydrogel boosts islet transplantation
We explored a cutting-edge peptide hydrogel designed to improve islet transplantation outcomes for diabetes. By integrating glucagon-like peptide-1 (GLP-1) into a self-assembling nanofiber structure, we aimed to address the common issues of islet graft survival and function.

In our tests, this innovative hydrogel notably increased islet function and longevity, reducing inflammation and enhancing metabolic control in a mouse model. The findings show promise for localized delivery methods and suggest a potential breakthrough in diabetes treatment through improved graft efficacy.
Read More
We explored the potential benefits of alpha-lipoic acid (ALA) for those with type 2 diabetes (T2DM) and nerve complications, known as neuropathy. In our study, we focused on how ALA affects advanced end glycation products (AGEs), which are harmful compounds that can worsen the condition by damaging blood vessels and nerve tissues.

Our six-month intervention involved 54 T2DM patients with neuropathy who continued their prescribed medications while taking 600 mg of ALA daily. We contrasted their results with a control group of 24 matched patients without neuropathy.

We observed that ALA treatment significantly reduced the levels of AGEs, demonstrating its efficacy in lowering these harmful substances in individuals with diabetes (from 11.89 to 10.95 AU/μg). However, we noted that ALA did not influence other markers like soluble AGE receptor (sRAGE) levels or the AGEs/sRAGE ratio.

Additionally, we found correlations indicating that as AGEs decreased, improvements were noted in nerve function and other health markers. Overall, results suggest that ALA could be a beneficial treatment option for improving diabetic neuropathy and enhancing endothelial function, although it doesn't isolate its benefits from other existing diabetes medications.
Read More

Most Useful Reviews

9
Weight loss aid
56 people found this helpful
Works well for glucose control. Being menopausal and hypoglycaemic has made it challenging to lose weight. I now follow a keto lifestyle and take these pills at mealtimes twice daily, complemented by Berberine, Keto BHB, and Forskolin. This combination, along with my diet, has enabled me to lose 20lbs and over 25 inches while maintaining healthy blood sugar levels. The pills are a bit large but manageable. As noted on the bottle, consult your endocrinologist or PCP if you are treated for diabetes or glucose control!
Read More
10
Lifesaving product
20 people found this helpful
I love this stuff! I've been taking it for twenty years due to diabetes. I'm not sure I would be alive without it. I take two tablets daily and can take them on an empty stomach. Although I've tried other brands, I consistently return to this one.
Read More
8
Stable sugar metabolism
18 people found this helpful
Alpha-lipoic acid + biotin. I have been a dedicated alpha-lipoic acid fan for years with my doctor's approval. It offers many benefits as an antioxidant, particularly for pre-diabetes and vision. This formulation appeals to me as it includes biotin, which aids hair loss caused by asthma steroids. While claims about ALA's benefits exist, I can confirm my sugar metabolism stabilises when I take it. As a pre-diabetic due to long steroid use, my A1C remains below the diabetic threshold with this product. When I stopped it for a month prior to blood work, my A1C increased, but returned to normal after resuming for three months without changes to my diet or exercise.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.7
  • All Researches
9
Peptide hydrogel boosts islet transplantation
We explored a cutting-edge peptide hydrogel designed to improve islet transplantation outcomes for diabetes. By integrating glucagon-like peptide-1 (GLP-1) into a self-assembling nanofiber structure, we aimed to address the common issues of islet graft survival and function.

In our tests, this innovative hydrogel notably increased islet function and longevity, reducing inflammation and enhancing metabolic control in a mouse model. The findings show promise for localized delivery methods and suggest a potential breakthrough in diabetes treatment through improved graft efficacy.
Read More
We aimed to understand how alpha-lipoic acid (LA) affects wound healing in diabetic conditions. The study involved five groups of mice: healthy controls, wounded healthy mice, wounded diabetic mice, and two groups of wounded diabetic mice treated with different doses of LA for 14 days.

Our findings indicated that LA plays a significant role in improving the healing process. It works by balancing the levels of anti-inflammatory and pro-inflammatory factors that are essential for wound recovery. Specifically, we saw effects on various immune cell types that are vital for healing, indicating that LA may help to enhance recovery in diabetic wounds.

This study highlights the potential of LA as a supportive treatment option for wound healing in diabetic patients, ultimately aiming to reduce the risk of infections and improve overall recovery from injuries.
Read More
8
We set out to explore how alpha-lipoic acid (LA) could help in the healing of diabetic wounds, which often struggle to heal due to a mix of factors like high blood sugar and infections. In our investigation, we combined LA with a specialized peptide using a unique self-assembly process that didn’t require extra help from outside sources.

This new combination was then placed into a microneedle patch made from hyaluronic acid (HA), allowing for a steady release of LA. We found that this patch was effective in fighting off harmful bacteria such as S. aureus and E. coli, which are common culprits in infections.

Furthermore, we observed that the sustained release of LA not only reduced harmful reactive oxygen species but also encouraged helpful immune responses and new blood vessel formation. This indicates a considerable improvement in tissue regeneration for wounds in diabetic patients. Overall, our findings suggest this multifunctional microneedle approach could significantly enhance healing in diabetic skin infections and showcases the considerable potential of combining LA in innovative treatment strategies.
Read More
We explored the potential benefits of alpha-lipoic acid (ALA) for those with type 2 diabetes (T2DM) and nerve complications, known as neuropathy. In our study, we focused on how ALA affects advanced end glycation products (AGEs), which are harmful compounds that can worsen the condition by damaging blood vessels and nerve tissues.

Our six-month intervention involved 54 T2DM patients with neuropathy who continued their prescribed medications while taking 600 mg of ALA daily. We contrasted their results with a control group of 24 matched patients without neuropathy.

We observed that ALA treatment significantly reduced the levels of AGEs, demonstrating its efficacy in lowering these harmful substances in individuals with diabetes (from 11.89 to 10.95 AU/μg). However, we noted that ALA did not influence other markers like soluble AGE receptor (sRAGE) levels or the AGEs/sRAGE ratio.

Additionally, we found correlations indicating that as AGEs decreased, improvements were noted in nerve function and other health markers. Overall, results suggest that ALA could be a beneficial treatment option for improving diabetic neuropathy and enhancing endothelial function, although it doesn't isolate its benefits from other existing diabetes medications.
Read More
7
Biotin supplementation shows potential benefits
We examined how biotin and prebiotic supplementation may aid metabolism in severe obesity and type 2 diabetes. The study involved metagenomic analyses of 1,545 subjects, showing that severe obesity is linked to low biotin-producing gut bacteria and inadequate biotin levels in the body.

We observed that biotin supplementation, along with prebiotics, could enhance gut health and improve metabolic states, potentially reducing weight gain and blood sugar issues. This suggests promising avenues for preventing metabolic decline in severely obese individuals.
Read More

User Reviews

USERS' SCORE
Good
Based on 28 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Weight loss aid
56 people found this helpful
Works well for glucose control. Being menopausal and hypoglycaemic has made it challenging to lose weight. I now follow a keto lifestyle and take these pills at mealtimes twice daily, complemented by Berberine, Keto BHB, and Forskolin. This combination, along with my diet, has enabled me to lose 20lbs and over 25 inches while maintaining healthy blood sugar levels. The pills are a bit large but manageable. As noted on the bottle, consult your endocrinologist or PCP if you are treated for diabetes or glucose control!
Read More
10
Lifesaving product
20 people found this helpful
I love this stuff! I've been taking it for twenty years due to diabetes. I'm not sure I would be alive without it. I take two tablets daily and can take them on an empty stomach. Although I've tried other brands, I consistently return to this one.
Read More
8
Stable sugar metabolism
18 people found this helpful
Alpha-lipoic acid + biotin. I have been a dedicated alpha-lipoic acid fan for years with my doctor's approval. It offers many benefits as an antioxidant, particularly for pre-diabetes and vision. This formulation appeals to me as it includes biotin, which aids hair loss caused by asthma steroids. While claims about ALA's benefits exist, I can confirm my sugar metabolism stabilises when I take it. As a pre-diabetic due to long steroid use, my A1C remains below the diabetic threshold with this product. When I stopped it for a month prior to blood work, my A1C increased, but returned to normal after resuming for three months without changes to my diet or exercise.
Read More
9
Reduces neuropathy pain
11 people found this helpful
My husband has type 2 diabetes and experiences painful neuropathy. After two months of taking ALA, the pain lessened and his A1C dropped. With biotin added, it’s convenient, and we both feel good about the results.
Read More
9
Neuropathy reversal
11 people found this helpful
Brings back that loving feeling. I believe it could help someone with autonomic neuropathy. I can now feel my toes, which were numb a few years ago. This product has assisted in reversing neuropathy. Refer to the book "Diabetes without Drugs" for further information.
Read More

Frequently Asked Questions

9
Neuropathy relief
6 people found this helpful
I took ALA Sustain 300 for tingling in my feet due to type 2 diabetes, and it worked immediately. I also gave it to my daughter with type 1 diabetes, and she felt relief as well. I’ll be ordering more soon!
7.5
Supports nerve endings
26 people found this helpful
To support nerve endings, I take 2 tablets daily for relief from discomfort related to diabetes, as advised by my doctor. After a couple of weeks, the discomfort subsided (I also took B vitamins). I now take one tablet daily for prevention, and the addition of biotin is beneficial. Although the price is a concern and cheaper alternatives exist, I trust Jarrow for their quality.
7.5
Stabilises blood sugar
1 people found this helpful
My husband, diagnosed with type 2 diabetes, takes Alpha Lipoic Acid alongside his medication. It stabilises his blood sugar levels and reduces fluctuation. After a break from it, his A1C increased, so he now ensures to take it regularly.
9
Reduces neuropathy pain
11 people found this helpful
My husband has type 2 diabetes and experiences painful neuropathy. After two months of taking ALA, the pain lessened and his A1C dropped. With biotin added, it’s convenient, and we both feel good about the results.
9
Protects from damage
Alpha-lipoic acid is a strong antioxidant vital for diabetic patients. It protects cells from damage and enhances mitochondrial function, providing an energy boost without the crash associated with coffee.
7.5
Keeps blood sugar levels
4 people found this helpful
Dr Bernstein recommended this ALA for type 1 diabetes, and I find it effective in maintaining stable blood sugar levels. It’s a great option for diabetics.
9
Lowers blood sugars
5 people found this helpful
My husband has been taking Alpha Lipoic Sustain for years, after reading Dr. Bernstein's book. It effectively lowers his blood sugars alongside Evening Primrose Oil. When we stopped these, his blood sugars increased. We will continue using them due to the excellent results.
We explored the potential benefits of alpha-lipoic acid (ALA) for those with type 2 diabetes (T2DM) and nerve complications, known as neuropathy. In our study, we focused on how ALA affects advanced end glycation products (AGEs), which are harmful compounds that can worsen the condition by damaging blood vessels and nerve tissues.

Our six-month intervention involved 54 T2DM patients with neuropathy who continued their prescribed medications while taking 600 mg of ALA daily. We contrasted their results with a control group of 24 matched patients without neuropathy.

We observed that ALA treatment significantly reduced the levels of AGEs, demonstrating its efficacy in lowering these harmful substances in individuals with diabetes (from 11.89 to 10.95 AU/μg). However, we noted that ALA did not influence other markers like soluble AGE receptor (sRAGE) levels or the AGEs/sRAGE ratio.

Additionally, we found correlations indicating that as AGEs decreased, improvements were noted in nerve function and other health markers. Overall, results suggest that ALA could be a beneficial treatment option for improving diabetic neuropathy and enhancing endothelial function, although it doesn't isolate its benefits from other existing diabetes medications.
We aimed to understand how alpha-lipoic acid (LA) affects wound healing in diabetic conditions. The study involved five groups of mice: healthy controls, wounded healthy mice, wounded diabetic mice, and two groups of wounded diabetic mice treated with different doses of LA for 14 days.

Our findings indicated that LA plays a significant role in improving the healing process. It works by balancing the levels of anti-inflammatory and pro-inflammatory factors that are essential for wound recovery. Specifically, we saw effects on various immune cell types that are vital for healing, indicating that LA may help to enhance recovery in diabetic wounds.

This study highlights the potential of LA as a supportive treatment option for wound healing in diabetic patients, ultimately aiming to reduce the risk of infections and improve overall recovery from injuries.
8
We set out to explore how alpha-lipoic acid (LA) could help in the healing of diabetic wounds, which often struggle to heal due to a mix of factors like high blood sugar and infections. In our investigation, we combined LA with a specialized peptide using a unique self-assembly process that didn’t require extra help from outside sources.

This new combination was then placed into a microneedle patch made from hyaluronic acid (HA), allowing for a steady release of LA. We found that this patch was effective in fighting off harmful bacteria such as S. aureus and E. coli, which are common culprits in infections.

Furthermore, we observed that the sustained release of LA not only reduced harmful reactive oxygen species but also encouraged helpful immune responses and new blood vessel formation. This indicates a considerable improvement in tissue regeneration for wounds in diabetic patients. Overall, our findings suggest this multifunctional microneedle approach could significantly enhance healing in diabetic skin infections and showcases the considerable potential of combining LA in innovative treatment strategies.

References

  1. Csiha S, Hernyák M, Molnár Á, Lőrincz H, Katkó M, et al. Alpha-Lipoic Acid Treatment Reduces the Levels of Advanced End Glycation Products in Type 2 Diabetes Patients with Neuropathy. Biomedicines. 2025;13. doi:10.3390/biomedicines13020438
  2. Zoheir KMA, Ali NI, Ashour AE, Kishta MS, Othman SI, et al. Lipoic acid improves wound healing through its immunomodulatory and anti-inflammatory effects in a diabetic mouse model. J Diabetes Metab Disord. 2025;24:56. doi:10.1007/s40200-025-01559-y
  3. Lu Q, Tang X, Tao B, Huang K, Li K, et al. Multifunctional hyaluronic acid microneedle patch enhances diabetic wound healing in diabetic infections. Int J Biol Macromol. 2025;296:139685. doi:10.1016/j.ijbiomac.2025.139685
  4. Cai X, Zhang M, Zou J, Wang L, Zhan Y, et al. A novel self-assembling peptide nanofiber hydrogel with glucagon-like peptide-1 functionality enhances islet survival to improve islet transplantation outcome in diabetes treatment. J Nanobiotechnology. 2024;22:792. doi:10.1186/s12951-024-03072-5
  5. Belda E, Voland L, Tremaroli V, Falony G, Adriouch S, et al. Impairment of gut microbial biotin metabolism and host biotin status in severe obesity: effect of biotin and prebiotic supplementation on improved metabolism. Gut. 2022;71:2463. doi:10.1136/gutjnl-2021-325753
  6. McCarty MF. In type 1 diabetics, high-dose biotin may compensate for low hepatic insulin exposure, promoting a more normal expression of glycolytic and gluconeogenic enyzymes and thereby aiding glycemic control. Med Hypotheses. 2016;95:45. doi:10.1016/j.mehy.2016.08.002
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