Last update
4/1/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 2 Researches
9
USERS' SCORE
Good
Based on 3 Reviews
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Taurine
1,000 mg
†
Top Medical Research Studies
9
Taurine-xylose improves constipation in rats
We investigated how taurine-xylose, a synthetic form of taurine, impacts constipation caused by loperamide in a rat model. By using different treatment groups, including a control and a standard laxative, we observed that taurine-xylose not only improved gastrointestinal movement but also enhanced antioxidant activity.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Read More
9
We explored the potential laxative effects of taurine in a study that used a rat model experiencing constipation induced by loperamide. The rats were split into groups, some receiving varying doses of taurine.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
Read More
Most Useful Reviews
10
Remarkable results achieved
3 people found this helpful
Taurine is great for digestion. I’ve been taking it alongside Acetyl L-Carnitine and Molybdenum for two months, and since then, I have not dealt with constipation. After years of suffering from it, nothing has worked previously, but these three together seem to be remarkably effective. I will continue purchasing all three. Thank you, iHerb, for the supply.
Read More
9
Highly recommended product
This excellent taurine is one I always purchase. It copes well with constipation and has improved my stool consistency. I highly recommend it.
Read More
7.5
Relieved bile congestion
Taurine helps with bile congestion. I took it on my doctor's recommendation, as I experience bile stagnation and have Gilbert's syndrome. I use it in courses of 3-4 months. It effectively alleviates dry skin and constipation.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 2 Researches
9
- All Researches
9
Taurine-xylose improves constipation in rats
We investigated how taurine-xylose, a synthetic form of taurine, impacts constipation caused by loperamide in a rat model. By using different treatment groups, including a control and a standard laxative, we observed that taurine-xylose not only improved gastrointestinal movement but also enhanced antioxidant activity.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Read More
9
We explored the potential laxative effects of taurine in a study that used a rat model experiencing constipation induced by loperamide. The rats were split into groups, some receiving varying doses of taurine.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.6
- All Reviews
- Positive Reviews
- Negative Reviews
10
Remarkable results achieved
3 people found this helpful
Taurine is great for digestion. I’ve been taking it alongside Acetyl L-Carnitine and Molybdenum for two months, and since then, I have not dealt with constipation. After years of suffering from it, nothing has worked previously, but these three together seem to be remarkably effective. I will continue purchasing all three. Thank you, iHerb, for the supply.
Read More
9
Highly recommended product
This excellent taurine is one I always purchase. It copes well with constipation and has improved my stool consistency. I highly recommend it.
Read More
7.5
Relieved bile congestion
Taurine helps with bile congestion. I took it on my doctor's recommendation, as I experience bile stagnation and have Gilbert's syndrome. I use it in courses of 3-4 months. It effectively alleviates dry skin and constipation.
Read More
Frequently Asked Questions
10
Remarkable results achieved
3 people found this helpful
Taurine is great for digestion. I’ve been taking it alongside Acetyl L-Carnitine and Molybdenum for two months, and since then, I have not dealt with constipation. After years of suffering from it, nothing has worked previously, but these three together seem to be remarkably effective. I will continue purchasing all three. Thank you, iHerb, for the supply.
7.5
Relieved bile congestion
Taurine helps with bile congestion. I took it on my doctor's recommendation, as I experience bile stagnation and have Gilbert's syndrome. I use it in courses of 3-4 months. It effectively alleviates dry skin and constipation.
9
Highly recommended product
This excellent taurine is one I always purchase. It copes well with constipation and has improved my stool consistency. I highly recommend it.
9
Taurine-xylose improves constipation in rats
We investigated how taurine-xylose, a synthetic form of taurine, impacts constipation caused by loperamide in a rat model. By using different treatment groups, including a control and a standard laxative, we observed that taurine-xylose not only improved gastrointestinal movement but also enhanced antioxidant activity.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
9
We explored the potential laxative effects of taurine in a study that used a rat model experiencing constipation induced by loperamide. The rats were split into groups, some receiving varying doses of taurine.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
After treatment, we saw a notable increase in fecal pellet production and water content among the taurine group, indicating improved bowel movements. Additionally, taurine appeared to enhance gastrointestinal motility, making it a promising candidate for addressing constipation.
References
- Jo HG, Kim MJ, Moon BY, Cheong SH. Antioxidant and laxative effects of taurine-xylose, a synthetic taurine-carbohydrate derivative, in loperamide-induced constipation in Sprague-Dawley rats. J Exerc Nutrition Biochem. 2019;23:6. 10.20463/jenb.2019.0025
- Lee DS, Jo HG, Kim MJ, Lee H, Cheong SH. Laxative Effects of Taurine on Loperamide-Induced Constipation in Rats. Adv Exp Med Biol. 2019;1155:261. 10.1007/978-981-13-8023-5_25
Data last updated:
