Overview

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
USERS' SCORE
Good
Based on 4 Reviews
8.4
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Taurine
1,000 mg

Top Medical Research Studies

4
Taurine improves bile acid excretion
We examined the impact of taurine, a naturally occurring amino acid, on hypothyroidism induced by thiouracil in rats. The study specifically looked at how dietary taurine influenced hypercholesterolemia, a condition where cholesterol levels are dangerously high.

Our observations revealed that hypothyroid rats experienced a notable increase in overall cholesterol levels and HDL cholesterol. Alongside these changes, we found that the rats excreted significantly fewer bile acids, which are important for digesting fats and regulating cholesterol levels.

Interestingly, taurine did not lead to any reduction in cholesterol levels, which may seem disappointing. However, it did significantly improve the excretion of bile acids. This suggests that while taurine may not tackle hypercholesterolemia head-on, it plays a role in enhancing bile acid output in the context of hypothyroidism.

Overall, our study sheds light on taurine’s selective benefits, underscoring its role in bile acid excretion despite the ongoing hypercholesterolemia in these rats. This highlights the potential therapeutic avenues for managing thyroid-induced cholesterol imbalances through dietary interventions.
Read More
9
Taurine aids hypothyroid enzyme activity
We explored the impact of taurine supplementation on hypothyroidism, focusing on its effects on serum enzyme activities and lipid profiles. In this study, male Sprague-Dawley rats were divided into groups, with some receiving normal diet while others were given propylthiouracil (PTU) to induce hypothyroidism. Additional groups received varying doses of taurine along with PTU.

Our findings revealed that taurine significantly increased the activities of important enzymes, paraoxonase and arylesterase, in a dose-dependent manner among the hypothyroid rats. Moreover, we observed that taurine helped lower levels of malondialdehyde, which indicates reduced oxidative stress, as well as having a positive influence on lowering triglyceride levels in the serum.

These results suggest that taurine could play a beneficial role in managing some of the metabolic disturbances associated with hypothyroidism. However, further studies, especially in human subjects, are necessary to fully understand the potential benefits of taurine in this condition.
Read More
7
Taurine may reduce oxidative stress
In our research, we set out to understand how taurine, an amino acid, impacts oxidative stress in cases of experimental hypothyroidism. To do this, we used a total of forty male Sprague Dawley rats, dividing them into four groups. This included a control group, a taurine-supplemented control group, a group with induced hypothyroidism, and finally, a hypothyroid group receiving taurine.

We induced hypothyroidism in the rats using a substance called propylthiouracil (PTU) over eight weeks. Following this, we added taurine to the drinking water of one of the hypothyroid groups for five weeks. Our findings revealed that while the hypothyroid rats showed a significant increase in markers of oxidative stress in their plasma and red blood cells, taurine supplementation helped lower those levels.

However, it’s important to note that although taurine improved some oxidative stress indicators, it did not significantly change certain enzyme activities related to antioxidant properties. Overall, our study suggests that taurine may offer some protective benefits against the oxidative stress associated with hypothyroidism, making it an interesting area for further exploration in rat models.
Read More

Most Useful Reviews

9
Increased energy levels
10 people found this helpful
Really Works! I was pleasantly surprised at the effects, feeling a difference by the second day of taking it. My energy levels increased dramatically, and I felt revitalised! This is absolute happiness! My hypothyroidism seems more manageable now.
Read More
7.5
Effective diuretic
5 people found this helpful
Taurine has a diuretic effect. I took it specifically to reduce edema associated with my hypothyroidism. After enjoying the benefits for two months and gradually increasing my dose to 2000 mg, I was delighted to have lost 5 kg.
Read More
7.5
Supports metabolic health
Great Supplement! It helps to normalise blood sugar and lower insulin levels, facilitating weight loss and the excretion of excess fluid, which can affect iron levels and copper concentration in cells, thereby reducing oxidative stress. Low taurine levels are observed in hypothyroidism, dyspepsia, and anxiety; taurine plays multiple roles in the body, affecting potassium metabolism, which is necessary for energy production by thyroid hormones in the mitochondria. It retains potassium in cells and aids in energy production. Taurine is also crucial for producing glutathione, an antioxidant that helps combat free radicals and cellular damage. Additionally, it is involved in liver detoxification, supports gallbladder function, stabilises cell membranes, and promotes heart health. Taurine aids iron absorption and increases ferritin levels in AIT and hypothyroidism. Found in meat, fish, and dairy, it should not be used with bleeding issues.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
  • All Researches
9
Taurine aids hypothyroid enzyme activity
We explored the impact of taurine supplementation on hypothyroidism, focusing on its effects on serum enzyme activities and lipid profiles. In this study, male Sprague-Dawley rats were divided into groups, with some receiving normal diet while others were given propylthiouracil (PTU) to induce hypothyroidism. Additional groups received varying doses of taurine along with PTU.

Our findings revealed that taurine significantly increased the activities of important enzymes, paraoxonase and arylesterase, in a dose-dependent manner among the hypothyroid rats. Moreover, we observed that taurine helped lower levels of malondialdehyde, which indicates reduced oxidative stress, as well as having a positive influence on lowering triglyceride levels in the serum.

These results suggest that taurine could play a beneficial role in managing some of the metabolic disturbances associated with hypothyroidism. However, further studies, especially in human subjects, are necessary to fully understand the potential benefits of taurine in this condition.
Read More
7
Taurine may reduce oxidative stress
In our research, we set out to understand how taurine, an amino acid, impacts oxidative stress in cases of experimental hypothyroidism. To do this, we used a total of forty male Sprague Dawley rats, dividing them into four groups. This included a control group, a taurine-supplemented control group, a group with induced hypothyroidism, and finally, a hypothyroid group receiving taurine.

We induced hypothyroidism in the rats using a substance called propylthiouracil (PTU) over eight weeks. Following this, we added taurine to the drinking water of one of the hypothyroid groups for five weeks. Our findings revealed that while the hypothyroid rats showed a significant increase in markers of oxidative stress in their plasma and red blood cells, taurine supplementation helped lower those levels.

However, it’s important to note that although taurine improved some oxidative stress indicators, it did not significantly change certain enzyme activities related to antioxidant properties. Overall, our study suggests that taurine may offer some protective benefits against the oxidative stress associated with hypothyroidism, making it an interesting area for further exploration in rat models.
Read More
4
Taurine improves bile acid excretion
We examined the impact of taurine, a naturally occurring amino acid, on hypothyroidism induced by thiouracil in rats. The study specifically looked at how dietary taurine influenced hypercholesterolemia, a condition where cholesterol levels are dangerously high.

Our observations revealed that hypothyroid rats experienced a notable increase in overall cholesterol levels and HDL cholesterol. Alongside these changes, we found that the rats excreted significantly fewer bile acids, which are important for digesting fats and regulating cholesterol levels.

Interestingly, taurine did not lead to any reduction in cholesterol levels, which may seem disappointing. However, it did significantly improve the excretion of bile acids. This suggests that while taurine may not tackle hypercholesterolemia head-on, it plays a role in enhancing bile acid output in the context of hypothyroidism.

Overall, our study sheds light on taurine’s selective benefits, underscoring its role in bile acid excretion despite the ongoing hypercholesterolemia in these rats. This highlights the potential therapeutic avenues for managing thyroid-induced cholesterol imbalances through dietary interventions.
Read More

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Increased energy levels
10 people found this helpful
Really Works! I was pleasantly surprised at the effects, feeling a difference by the second day of taking it. My energy levels increased dramatically, and I felt revitalised! This is absolute happiness! My hypothyroidism seems more manageable now.
Read More
7.5
Effective diuretic
5 people found this helpful
Taurine has a diuretic effect. I took it specifically to reduce edema associated with my hypothyroidism. After enjoying the benefits for two months and gradually increasing my dose to 2000 mg, I was delighted to have lost 5 kg.
Read More
7.5
Supports metabolic health
Great Supplement! It helps to normalise blood sugar and lower insulin levels, facilitating weight loss and the excretion of excess fluid, which can affect iron levels and copper concentration in cells, thereby reducing oxidative stress. Low taurine levels are observed in hypothyroidism, dyspepsia, and anxiety; taurine plays multiple roles in the body, affecting potassium metabolism, which is necessary for energy production by thyroid hormones in the mitochondria. It retains potassium in cells and aids in energy production. Taurine is also crucial for producing glutathione, an antioxidant that helps combat free radicals and cellular damage. Additionally, it is involved in liver detoxification, supports gallbladder function, stabilises cell membranes, and promotes heart health. Taurine aids iron absorption and increases ferritin levels in AIT and hypothyroidism. Found in meat, fish, and dairy, it should not be used with bleeding issues.
Read More
7.5
Effective for weight loss
9 people found this helpful
Works! I have AIT hypothyroidism and took Taurine to help cope with edema. In just one month of taking it, I lost 5kg (hurray!), likely due to excess water leaving my body. I usually have low blood pressure, but this supplement does not seem to affect it. I take it in the morning on an empty stomach.
Read More

Frequently Asked Questions

9
Increased energy levels
10 people found this helpful
Really Works! I was pleasantly surprised at the effects, feeling a difference by the second day of taking it. My energy levels increased dramatically, and I felt revitalised! This is absolute happiness! My hypothyroidism seems more manageable now.
7.5
Effective diuretic
5 people found this helpful
Taurine has a diuretic effect. I took it specifically to reduce edema associated with my hypothyroidism. After enjoying the benefits for two months and gradually increasing my dose to 2000 mg, I was delighted to have lost 5 kg.
7.5
Effective for weight loss
9 people found this helpful
Works! I have AIT hypothyroidism and took Taurine to help cope with edema. In just one month of taking it, I lost 5kg (hurray!), likely due to excess water leaving my body. I usually have low blood pressure, but this supplement does not seem to affect it. I take it in the morning on an empty stomach.
7.5
Supports metabolic health
Great Supplement! It helps to normalise blood sugar and lower insulin levels, facilitating weight loss and the excretion of excess fluid, which can affect iron levels and copper concentration in cells, thereby reducing oxidative stress. Low taurine levels are observed in hypothyroidism, dyspepsia, and anxiety; taurine plays multiple roles in the body, affecting potassium metabolism, which is necessary for energy production by thyroid hormones in the mitochondria. It retains potassium in cells and aids in energy production. Taurine is also crucial for producing glutathione, an antioxidant that helps combat free radicals and cellular damage. Additionally, it is involved in liver detoxification, supports gallbladder function, stabilises cell membranes, and promotes heart health. Taurine aids iron absorption and increases ferritin levels in AIT and hypothyroidism. Found in meat, fish, and dairy, it should not be used with bleeding issues.
9
Taurine aids hypothyroid enzyme activity
We explored the impact of taurine supplementation on hypothyroidism, focusing on its effects on serum enzyme activities and lipid profiles. In this study, male Sprague-Dawley rats were divided into groups, with some receiving normal diet while others were given propylthiouracil (PTU) to induce hypothyroidism. Additional groups received varying doses of taurine along with PTU.

Our findings revealed that taurine significantly increased the activities of important enzymes, paraoxonase and arylesterase, in a dose-dependent manner among the hypothyroid rats. Moreover, we observed that taurine helped lower levels of malondialdehyde, which indicates reduced oxidative stress, as well as having a positive influence on lowering triglyceride levels in the serum.

These results suggest that taurine could play a beneficial role in managing some of the metabolic disturbances associated with hypothyroidism. However, further studies, especially in human subjects, are necessary to fully understand the potential benefits of taurine in this condition.
7
Taurine may reduce oxidative stress
In our research, we set out to understand how taurine, an amino acid, impacts oxidative stress in cases of experimental hypothyroidism. To do this, we used a total of forty male Sprague Dawley rats, dividing them into four groups. This included a control group, a taurine-supplemented control group, a group with induced hypothyroidism, and finally, a hypothyroid group receiving taurine.

We induced hypothyroidism in the rats using a substance called propylthiouracil (PTU) over eight weeks. Following this, we added taurine to the drinking water of one of the hypothyroid groups for five weeks. Our findings revealed that while the hypothyroid rats showed a significant increase in markers of oxidative stress in their plasma and red blood cells, taurine supplementation helped lower those levels.

However, it’s important to note that although taurine improved some oxidative stress indicators, it did not significantly change certain enzyme activities related to antioxidant properties. Overall, our study suggests that taurine may offer some protective benefits against the oxidative stress associated with hypothyroidism, making it an interesting area for further exploration in rat models.
4
Taurine improves bile acid excretion
We examined the impact of taurine, a naturally occurring amino acid, on hypothyroidism induced by thiouracil in rats. The study specifically looked at how dietary taurine influenced hypercholesterolemia, a condition where cholesterol levels are dangerously high.

Our observations revealed that hypothyroid rats experienced a notable increase in overall cholesterol levels and HDL cholesterol. Alongside these changes, we found that the rats excreted significantly fewer bile acids, which are important for digesting fats and regulating cholesterol levels.

Interestingly, taurine did not lead to any reduction in cholesterol levels, which may seem disappointing. However, it did significantly improve the excretion of bile acids. This suggests that while taurine may not tackle hypercholesterolemia head-on, it plays a role in enhancing bile acid output in the context of hypothyroidism.

Overall, our study sheds light on taurine’s selective benefits, underscoring its role in bile acid excretion despite the ongoing hypercholesterolemia in these rats. This highlights the potential therapeutic avenues for managing thyroid-induced cholesterol imbalances through dietary interventions.

References

  1. Dirican M, Taş S, Sarandöl E. High-dose taurine supplementation increases serum paraoxonase and arylesterase activities in experimental hypothyroidism. Clin Exp Pharmacol Physiol. 2007;34:833.
  2. Taş S, Dirican M, Sarandöl E, Serdar Z. The effect of taurine supplementation on oxidative stress in experimental hypothyroidism. Cell Biochem Funct. 2006;24:153.
  3. Mochizuki H, Takido J, Yokogoshi H. Improved suppression by dietary taurine of the fecal excretion of bile acids from hypothyroid rats. Biosci Biotechnol Biochem. 1999;63:753.
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