Last update
5/3/2025

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Good
Based on 15 Reviews
8.1
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
L-Glutamine
1,000 mg
†

Top Medical Research Studies

9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.
Read More
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
Read More

Most Useful Reviews

9
Gut healing success
12 people found this helpful
I purchased this to heal my gut and reduce bloating, as well as to stop muscle cramps. It has done exactly what I hoped. The pills are easy to swallow and almost flavourless. I will buy again when I run out.
Read More
9
Instant bloating relief
6 people found this helpful
This supplement has worked wonders, especially in combination with NAG and sunflower lecithin. Although I also take additional recommendations from Isabella Wentz, one tablet before meals helps alleviate flatulence, bloating, colic, and spasms almost immediately. I’ve also made dietary changes, avoiding soy and sugar, and switching to glass containers.
Read More
9
Bloating improved significantly
4 people found this helpful
This supplement works wonders for bowel issues by healing the intestinal mucosa, as recommended by my doctor. I also use apple pectin alongside it, which enhances digestion and alleviates symptoms of bacterial overgrowth. Previously, I often experienced discomfort and bloating, but now those issues are gone.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
  • All Researches
9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.
Read More
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 15 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Gut healing success
12 people found this helpful
I purchased this to heal my gut and reduce bloating, as well as to stop muscle cramps. It has done exactly what I hoped. The pills are easy to swallow and almost flavourless. I will buy again when I run out.
Read More
9
Instant bloating relief
6 people found this helpful
This supplement has worked wonders, especially in combination with NAG and sunflower lecithin. Although I also take additional recommendations from Isabella Wentz, one tablet before meals helps alleviate flatulence, bloating, colic, and spasms almost immediately. I’ve also made dietary changes, avoiding soy and sugar, and switching to glass containers.
Read More
9
Bloating improved significantly
4 people found this helpful
This supplement works wonders for bowel issues by healing the intestinal mucosa, as recommended by my doctor. I also use apple pectin alongside it, which enhances digestion and alleviates symptoms of bacterial overgrowth. Previously, I often experienced discomfort and bloating, but now those issues are gone.
Read More
9
Bloating lessened noticeably
4 people found this helpful
I take L-glutamine for gut health. This supplement has positively impacted my overall health and complements my diet well. It has notably reduced bloating issues I faced after a course of antibiotics. The quality and price of the ingredients are excellent, prompting me to repurchase this product multiple times.
Read More
9
Less bloating experience
2 people found this helpful
It really works! I had issues with bowel movements, but since taking this product along with probiotics, I go at least once a day now. I feel less bloated and lighter in my gut.
Read More

Frequently Asked Questions

9
Instant bloating relief
6 people found this helpful
This supplement has worked wonders, especially in combination with NAG and sunflower lecithin. Although I also take additional recommendations from Isabella Wentz, one tablet before meals helps alleviate flatulence, bloating, colic, and spasms almost immediately. I’ve also made dietary changes, avoiding soy and sugar, and switching to glass containers.
7.5
Bloating restored to normal
3 people found this helpful
L-glutamine is highly effective for those experiencing bloating, unregulated stools, and intestinal issues as it aids in restoring enterocytes, thus enhancing intestinal function and nutrient absorption. It is also a great supplement for athletes.
9
Bloating improved significantly
4 people found this helpful
This supplement works wonders for bowel issues by healing the intestinal mucosa, as recommended by my doctor. I also use apple pectin alongside it, which enhances digestion and alleviates symptoms of bacterial overgrowth. Previously, I often experienced discomfort and bloating, but now those issues are gone.
9
Less bloating experience
2 people found this helpful
It really works! I had issues with bowel movements, but since taking this product along with probiotics, I go at least once a day now. I feel less bloated and lighter in my gut.
7.5
Digestion significantly improved
5 people found this helpful
I took L-glutamine to restore my intestines during an anti-candidal protocol. Taken on an empty stomach, it caused no unpleasant sensations. While I can’t isolate its effect, combining it with other supplements led to a reduction in bloating and improved digestion. Overall, I feel better with my regimen.
0
Fewer bloating episodes
3 people found this helpful
L-glutamine is an amino acid beneficial for the intestines, aiding mucosal restoration and enhancing immune responses. Prescribed for frequent bloating and other intestinal issues, I have tried various brands and found this company’s 1000 mg dosage in one tablet satisfactory. However, I had to switch to capsules since the tablets did not suit my stomach well.
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.

References

  1. Zhao L, Ma Y, Li Q, Wang Y. Ulinastatin combined with glutamine improves liver function and inflammatory response in patients with severe acute pancreatitis. Am J Transl Res. 2022;14:918.
  2. Pistoia JC, Chandler L. Naturopathic Approach to Functional Dyspepsia: A Case Report. Integr Med (Encinitas). 2021;20:32.
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