We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
Read More
Most Useful Reviews
9
Preventative effectiveness
5 people found this helpful
After trying various garlic supplements, this is my favourite due to its lack of taste and smell. I use it as a preventative measure for cold and flu and haven’t been ill in three years. I took it alongside other vitamins and when feeling unwell, increased my intake, which resolved my symptoms quickly.
Read More
9
Helpful for flu
4 people found this helpful
This product is excellent for tackling colds and other infections. We take it alongside Vitamin C whenever we catch the flu or a cold. It's very effective to take both every two hours until the symptoms fade away.
Read More
9
Builds strong immunity
3 people found this helpful
I find this garlic supplement beneficial, especially during winter or unexpected pandemics. It helps my body fight early symptoms of colds, cough, and flu. I take one in the morning and one before bed, which has helped me avoid catching colds and flu.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Preventative effectiveness
5 people found this helpful
After trying various garlic supplements, this is my favourite due to its lack of taste and smell. I use it as a preventative measure for cold and flu and haven’t been ill in three years. I took it alongside other vitamins and when feeling unwell, increased my intake, which resolved my symptoms quickly.
Read More
9
Helpful for flu
4 people found this helpful
This product is excellent for tackling colds and other infections. We take it alongside Vitamin C whenever we catch the flu or a cold. It's very effective to take both every two hours until the symptoms fade away.
Read More
9
Builds strong immunity
3 people found this helpful
I find this garlic supplement beneficial, especially during winter or unexpected pandemics. It helps my body fight early symptoms of colds, cough, and flu. I take one in the morning and one before bed, which has helped me avoid catching colds and flu.
Read More
9
Very good product
2 people found this helpful
Koyolic garlic is an excellent product! It's great for the heart as well as combating bacteria and viruses. I use it daily, particularly during flu season.
Read More
9
Fast recovery
Excellent for enhancing blood flow, immune protection and ensuring a speedy recovery from fever, flu and sore throat.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
The potential health benefits of garlic, particularly its role in fighting infections, have long made it a topic of interest for natural health enthusiasts. Garlic contains allicin, a compound with antiviral and antibacterial properties that may help bolster the immune system. Some studies suggest that consuming garlic could reduce the severity of cold and flu symptoms and potentially decrease the duration of such illnesses, though the evidence is not universally conclusive.
While garlic can be a beneficial addition to your diet during flu season, it should not be considered a substitute for vaccinations or medical treatment. Incorporating garlic in various forms—raw, roasted, or as a supplement—can enhance your meals and possibly provide some immune system support. However, it's essential to consult with a healthcare professional if you're considering significant changes to your health regimen or if you have ongoing flu symptoms.
Based on user reviews, the timeline for seeing results from garlic supplements when dealing with flu varies among individuals. Some users have reported immediate positive effects, emphasizing that the supplement helps combat flu symptoms quickly. For instance, one user noted that the product is effective in providing relief as the flu symptoms fade after taking it every two hours during illness Read Review. Another user experienced significant improvement in their immune system after a month of use, indicating that consistent intake could lead to gradual benefits over time Read Review.
While some users suggest that immediate results can be felt with regular use, others advocate for daily consumption to bolster immunity and potentially prevent illness during flu season Read Review, further suggesting that a proactive approach might be more effective. Therefore, if you are considering garlic supplements for flu, you may begin to notice enhancements to your immune response fairly quickly, but sustained use might be needed for more significant benefits.
Scientific research does indicate that garlic, particularly in its aged extract form, may offer some benefits for flu prevention and management. A study involving 120 participants found that those who consumed aged garlic extract (AGE) experienced enhanced immune cell proliferation and reported fewer and milder flu symptoms compared to a placebo group. Although the overall incidence of colds and flu did not dramatically change, participants taking AGE had 61% fewer days of functionality impairment due to their illness [4].
Additionally, another analysis explored garlic's role in preventing influenza and highlighted its potential as a complementary strategy to bolster defenses against the virus. Though results were promising, it emphasized the need for further high-quality testing to fully grasp garlic's efficacy in flu prevention [1]. Moreover, a specific garlic-derived compound called diallyl trisulfide (DATS) showed significant antiviral properties against the H9N2 strain of influenza, improving immune responses and reducing inflammation [2]. Overall, while garlic appears to provide supportive benefits for flu symptoms and immune function, its use as a standalone preventive measure should be approached with caution until more conclusive studies are conducted.
Based on user reviews, many individuals have reported a range of positive outcomes when using garlic supplements, particularly for preventing and alleviating flu and cold symptoms. Several users noted that taking the supplement alongside other immune-boosting vitamins, like Vitamin C, resulted in noticeable improvements in their ability to fight off early symptoms of colds and flu. For example, one reviewer mentioned that taking the product every two hours helped them effectively manage flu symptoms until they faded away Read Review. Similarly, another user credited their daily garlic consumption with helping them avoid colds altogether during the flu season Read Review.
In terms of specific health outcomes, users have highlighted significant benefits such as improved immune response and enhanced respiratory health. One user reported a dramatic decrease in coughing and a boost in their immune system after consistent use of garlic supplements for a month Read Review. Additionally, another review indicated that long-term use may prevent illnesses altogether, suggesting that for some, garlic has become an essential supplement for sustaining good health, particularly during colder months or flu season Read Review. Individual results can vary, and while many found garlic supplements beneficial, it’s important to consider personal health conditions and consult with a healthcare professional when integrating new supplements into one’s routine.
Based on user reviews, many individuals have reported positive outcomes from combining garlic supplements with other vitamins, particularly Vitamin C, in their fight against colds and flu. Users like one reviewer noted that taking garlic alongside Vitamin C every two hours was very effective in reducing symptoms until they faded away Read Review. Another user emphasized that their use of garlic helped them avoid infections altogether during the flu season by taking the supplement at specific times each day Read Review.
Furthermore, consistent use of garlic has been highlighted by users as beneficial for overall immune protection during the colder months. Reviews suggest that long-term use, particularly during flu season, could enhance the body's defenses and aid in recovery from illness Read Review. Regular supplementation seems to be favored among users aiming for sustained health benefits during susceptible periods, making garlic a strong candidate for those considering an adjunct to their flu prevention strategy.
When it comes to using garlic as a natural remedy for flu prevention and symptom relief, the research suggests that aged garlic extract (AGE) holds significant promise. In a study with 120 participants, those who consumed 2.56 grams of AGE daily for 90 days during the cold and flu season reported experiencing milder symptoms and fewer days feeling unwell compared to those on a placebo ([3]). Though the overall occurrence of flu did not see a significant difference, the participants consuming AGE reported a notable 21% reduction in symptoms and a 61% decrease in days of functionality impairment due to illness ([4]).
While garlic is not a cure-all, these findings highlight the potential benefits of incorporating aged garlic extract into your daily routine, especially during flu season. It appears to enhance the immune response, leading to less severe flu symptoms, making it a valuable addition for those seeking natural health strategies ([3]). However, more high-quality research is needed to fully understand garlic's capabilities in flu defense and prevention, so always consider consulting with a healthcare provider before starting any new supplement regimen.
9
Helpful for flu
4 people found this helpful
This product is excellent for tackling colds and other infections. We take it alongside Vitamin C whenever we catch the flu or a cold. It's very effective to take both every two hours until the symptoms fade away.
7.5
Strengthened immunity
3 people found this helpful
I bought this aged garlic extract for my 76-year-old father, who suffers from severe coughing during flu season. After using it for a month, his immune system improved significantly, and he no longer coughs excessively.
9
Very good product
2 people found this helpful
Koyolic garlic is an excellent product! It's great for the heart as well as combating bacteria and viruses. I use it daily, particularly during flu season.
9
Builds strong immunity
3 people found this helpful
I find this garlic supplement beneficial, especially during winter or unexpected pandemics. It helps my body fight early symptoms of colds, cough, and flu. I take one in the morning and one before bed, which has helped me avoid catching colds and flu.
9
Prevents illnesses
This brand of garlic supplement is undoubtedly one of the best I have ever used. Having supplemented with garlic for over 20 years, I don't believe I've ever caught a cold or flu. The benefits of garlic seem endless—it's adaptogenic, helps with blood pressure, invigorates, and eliminates bacteria. Garlic, alongside olive oil, is very popular in Spain and I consider them key to vitality and quality of life.
9
Fast recovery
Excellent for enhancing blood flow, immune protection and ensuring a speedy recovery from fever, flu and sore throat.
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
9
Garlic shows potential against influenza
Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
References
Yuan Y, Wang RT, Xia J, Cao HJ. Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis. J Integr Med. 2021;19:503. 10.1016/j.joim.2021.09.001
Ming L, Li Z, Li X, Tang L, He G. Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo. Virol J. 2021;18:171. 10.1186/s12985-021-01641-w
Nantz MP, Rowe CA, Muller CE, Creasy RA, Stanilka JM, et al. Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention. Clin Nutr. 2012;31:337. 10.1016/j.clnu.2011.11.019