Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.4
Supplement Facts
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
%DV
Thiamine (vitamin B1) (as thiamine HCl)
100 mg
8333%
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
100 mg•
625%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
100 mg
5882%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcg○
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
1000 mcg
3333%
Pantothenic acid (as D-calcium pantothenate)
500 mg
10000%
Calcium (as D-calcium pantothenate, dicalcium phosphate)
50 mg
4%
Inositol
100 mg
**
PABA (para-aminobenzoic acid)
50 mg
**

Most Useful Reviews

9.5
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
Read More
9.5
Good cost performance
Cost performance is excellent! The small size ensures it does not get stuck in my throat.
Read More
9.5
Good value and ingredient
It's cheap and contains excellent ingredients. The tablets are not too large and do not irritate my throat, so I recommend them.
Read More

User Reviews

USERS' SCORE
Good
Based on 16 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
Read More
9.5
Good cost performance
Cost performance is excellent! The small size ensures it does not get stuck in my throat.
Read More
9.5
Good value and ingredient
It's cheap and contains excellent ingredients. The tablets are not too large and do not irritate my throat, so I recommend them.
Read More
9.5
Quick sore throat relief
My sore throat healed quickly.
Read More
9.5
Allergy improvement
For my allergy to flowering plants, I ordered Breathe-X and Quercetin With Bromelain. Living in Sochi, where everything blooms almost year-round, I found traditional pharmacy medicines ineffective. However, these products improved my condition daily and, after a week, my allergy symptoms disappeared. My constant sneezing and runny nose stopped, and my throat calmed down. I can breathe freely now! Thank you, iHerb!
Read More

Frequently Asked Questions

Adenoiditis is an inflammation of the adenoids, which are small masses of lymphatic tissue located at the back of the nasal cavity. These tissues play a crucial role in the immune system, particularly in young children, by helping to protect the body from infections. When the adenoids become swollen or inflamed, it can lead to a range of symptoms including nasal congestion, difficulty breathing through the nose, sore throat, and sometimes fever. Adenoiditis can be caused by various factors, including bacterial or viral infections, allergies, or chronic irritants.

In many cases, the condition is diagnosed based on medical history and physical examination, sometimes supplemented with imaging studies if necessary. Treatment typically involves managing symptoms, which may include saline nasal sprays, pain relievers, and, in recurrent or severe cases, a surgical procedure called adenotonsillectomy to remove the adenoids. If you or your child are experiencing symptoms of adenoiditis, consulting a healthcare professional is essential to determine the best course of action and ensure proper care.

Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.

Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.

Based on user reviews, the time it takes to see results from this supplement for adenoiditis can vary. Many users report experiencing noticeable benefits within just a few days. For instance, one reviewer mentioned that their runny nose cleared up after only three days, significantly shorter than their usual two-week struggle with symptoms ((Read Review)). Another user noted improvements in allergy symptoms and throat calmness after a week of use ((Read Review)).

On the other hand, some users experienced no immediate effects and indicated they would need to continue taking the supplement for longer to potentially see benefits ((Read Review)). Overall, while some may notice a difference in just a few days, others may find that it takes a week or more to fully appreciate the results.

Based on user reviews, individuals have reported a range of improvements in their symptoms after using the supplement. For instance, one user shared their experience of gaining strength and energy, successfully avoiding typical illness symptoms like fever and joint pain, and seeing their runny nose clear up after just three days ((Read Review)). Another reviewer noted a remarkable improvement in allergy symptoms, with constant sneezing and runny nose disappearing within a week, allowing them to breathe freely again ((Read Review)).

Additionally, users reported rapid relief from sore throats, with some indicating that symptoms resolved quickly after starting the supplement. One reviewer even remarked that they no longer suffered from sore throats, attributing this improvement to the product ((Read Review)). While many experience positive results, such as increased energy and reduced allergy symptoms, it's essential to note that individual results can vary significantly; some users have indicated that they need to continue use for longer to fully appreciate potential benefits ((Read Review)).

Based on user reviews, many individuals have found that combining this supplement with others can enhance their outcomes in addressing adenoiditis symptoms. For instance, one user reported that taking the supplement alongside vitamin C improved their absorption and contributed positively to their overall well-being, allowing them to avoid typical illness symptoms while their family fell ill ((Read Review)). Additionally, another reviewer highlighted the effectiveness of combining Breathe-X and Quercetin with Bromelain for managing their allergy symptoms, which also alleviated issues related to a runny nose and throat discomfort ((Read Review)).

Moreover, users have expressed that taking this supplement in conjunction with other vitamins may lead to better relief from sore throats and mucous membrane strengthening. One reviewer specifically noted the benefits of adding vitamin C when dealing with sore throats, stating that it significantly helped in relief ((Read Review)). Overall, the reviews suggest that a combination approach with other supplements may be a fruitful strategy for those seeking to manage adenoiditis symptoms effectively.

Based on user reviews, individuals report varying doses of Vitamin B Complex that they believe to be effective for symptoms associated with adenoiditis. For instance, some users, like one who takes two tablets twice daily after meals, noted significant improvements in energy and alleviation of symptoms, such as sore throat and fatigue, after regular use of the supplement (Read Review). Another user stated that taking one pill daily has helped prevent acne and improved overall well-being (Read Review).

Additionally, some reviews emphasize the importance of taking Vitamin B Complex alongside vitamin C for enhanced absorption and relief of throat discomfort (Read Review). While there is not a universally recommended dose for treating adenoiditis specifically, users agree that consistent intake, whether it’s one to two tablets per day, may contribute to easing throat-related issues and boosting energy levels.

9.5
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
9.5
Allergy improvement
For my allergy to flowering plants, I ordered Breathe-X and Quercetin With Bromelain. Living in Sochi, where everything blooms almost year-round, I found traditional pharmacy medicines ineffective. However, these products improved my condition daily and, after a week, my allergy symptoms disappeared. My constant sneezing and runny nose stopped, and my throat calmed down. I can breathe freely now! Thank you, iHerb!
6.3
Potential effectiveness noted
I felt very tired, thinking that Vitamin B would help, so I purchased this. I took two tablets the next morning; however, I didn’t notice any immediate effects that day. I believe it could be beneficial if I continue, so I will keep trying it. The tablets are long and thin, and although I’m used to Japanese supplements, they felt like they were stuck in my throat and were hard to swallow initially. This product may suit those accustomed to overseas supplements, but I suggest caution for anyone used to Japanese tablets.
7.5
Aches relieved
I bought this in hopes of curing my mouth ulcers since I tend to get them frequently. After starting, I noticed that I no longer suffer from sore throats, so it may be working.
8
Great for sore throat
I advise taking this with vitamin C if you have a sore throat. It’s wonderful for relieving sore throats and ulcers!
8.3
Eliminated acne completely
As the first in the B vitamin range, I take two tablets twice daily after meals. The active type is crucial, and its value is fair. Although I eat meat infrequently, I previously experienced a deficiency in vitamin B. Now, I'm free from acne, even on days with high fat intake. The capsule size is a drawback, yet it’s smooth, making it easier to swallow than others. I find the odour tolerable.
8.8
Helps prevent acne
For beauty, I chose this vitamin B supplement due to its excellent ingredients. The size is manageable, and I take one pill daily after breakfast. It has effectively prevented acne, and even when I do get it, the spots are small and heal quickly. I intend to keep taking it.
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