Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8
Supplement Facts
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
%DV
Thiamine (vitamin B1) (as thiamine HCl)
100 mg
8333%
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
100 mg•
625%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
100 mg
5882%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcg○
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
1000 mcg
3333%
Pantothenic acid (as D-calcium pantothenate)
500 mg
10000%
Calcium (as D-calcium pantothenate, dicalcium phosphate)
50 mg
4%
Inositol
100 mg
**
PABA (para-aminobenzoic acid)
50 mg
**
Most Useful Reviews
9
Eliminated acne completely
As the first in the B vitamin range, I take two tablets twice daily after meals. The active type is crucial, and its value is fair. Although I eat meat infrequently, I previously experienced a deficiency in vitamin B. Now, I'm free from acne, even on days with high fat intake. The capsule size is a drawback, yet it’s smooth, making it easier to swallow than others. I find the odour tolerable.
Read More
9
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
Read More
9
Increased activity levels
This supplement is excellent—easy to swallow without getting stuck like others. Its effects were evident; I now feel more active both mentally and physically.
Read More
User Reviews
USERS' SCORE
Good
Based on 16 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Eliminated acne completely
As the first in the B vitamin range, I take two tablets twice daily after meals. The active type is crucial, and its value is fair. Although I eat meat infrequently, I previously experienced a deficiency in vitamin B. Now, I'm free from acne, even on days with high fat intake. The capsule size is a drawback, yet it’s smooth, making it easier to swallow than others. I find the odour tolerable.
Read More
9
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
Read More
9
Increased activity levels
This supplement is excellent—easy to swallow without getting stuck like others. Its effects were evident; I now feel more active both mentally and physically.
Read More
9
Good cost performance
Cost performance is excellent! The small size ensures it does not get stuck in my throat.
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9
Good value and ingredient
It's cheap and contains excellent ingredients. The tablets are not too large and do not irritate my throat, so I recommend them.
Read More
Frequently Asked Questions
9
No more serious illness
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.
9
Allergy improvement
For my allergy to flowering plants, I ordered Breathe-X and Quercetin With Bromelain. Living in Sochi, where everything blooms almost year-round, I found traditional pharmacy medicines ineffective. However, these products improved my condition daily and, after a week, my allergy symptoms disappeared. My constant sneezing and runny nose stopped, and my throat calmed down. I can breathe freely now! Thank you, iHerb!
5
Potential effectiveness noted
I felt very tired, thinking that Vitamin B would help, so I purchased this. I took two tablets the next morning; however, I didn’t notice any immediate effects that day. I believe it could be beneficial if I continue, so I will keep trying it. The tablets are long and thin, and although I’m used to Japanese supplements, they felt like they were stuck in my throat and were hard to swallow initially. This product may suit those accustomed to overseas supplements, but I suggest caution for anyone used to Japanese tablets.
7.5
Aches relieved
I bought this in hopes of curing my mouth ulcers since I tend to get them frequently. After starting, I noticed that I no longer suffer from sore throats, so it may be working.
6
Great for sore throat
I advise taking this with vitamin C if you have a sore throat. It’s wonderful for relieving sore throats and ulcers!
9
Eliminated acne completely
As the first in the B vitamin range, I take two tablets twice daily after meals. The active type is crucial, and its value is fair. Although I eat meat infrequently, I previously experienced a deficiency in vitamin B. Now, I'm free from acne, even on days with high fat intake. The capsule size is a drawback, yet it’s smooth, making it easier to swallow than others. I find the odour tolerable.
7.5
Helps prevent acne
2 people found this helpful
For beauty, I chose this vitamin B supplement due to its excellent ingredients. The size is manageable, and I take one pill daily after breakfast. It has effectively prevented acne, and even when I do get it, the spots are small and heal quickly. I intend to keep taking it.
