Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats.
In this study, we explored how vitamin D3, among other supplements, affects metabolic health during menopause. The research utilized a group of ovariectomized female rats, which serve as a model for menopausal conditions in women. These rats were divided into several groups, including a control group and various groups that received different treatments, including vitamin D3.
The findings indicated that administering vitamin D3, along with boric acid, magnesium, and extra virgin olive oil, led to notable improvements in metabolic parameters. We observed benefits in areas such as inflammation and oxidative stress, which are crucial for managing health during menopause. However, while vitamin D3 showed positive effects, the study highlighted that the combination of all supplements had a more significant impact than vitamin D3 alone.
Ultimately, while vitamin D3 contributes positively to metabolic health in menopause, the full extent of its isolated benefits remains unclear without further studies. Thus, we recognize the need for additional research to fully understand how effective vitamin D3 can be independently in this context.
Read More
5
Vitamin D3's mixed effects observed
Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression.
We examined the role of vitamin D3 in the context of menopausal women's health, particularly its effect on the risk of SARS-CoV-2 infection. In a large-scale study focusing on women over 50 in Italy, we analyzed data from 124,393 participants, noting that 6,412 women were infected with SARS-CoV-2.
Our findings revealed that women taking vitamin D3, either alone or alongside calcium, experienced a notable 26% reduction in their risk of contracting the virus. This highlights vitamin D3's potential benefit during a tumultuous time for many, especially those managing menopausal symptoms.
However, we also observed a concerning trend: the same group of women treated with vitamin D3 showed a doubled risk of hospitalization if they did contract COVID-19. This raises important questions about the balance of benefits and risks linked to vitamin D3 treatment during menopause.
Overall, our analysis sheds light on an important topic—the role of vitamin D in both immune health and possible menopausal symptom management, while also indicating that its use is not without potential drawbacks.
Read More
Most Useful Reviews
9
Osteoporosis test improvement
After entering menopause, I faced sudden osteoporosis and a vertebral fracture. After taking two pills morning and evening for two weeks, my osteoporosis test results were significantly better than a year ago. I will continue taking them for now.
Read More
9
Effective mood support
Great product. This is an excellent single capsule pill that combines vitamins D and K for better absorption. I'm in perimenopause and have been seeking a high-quality D and K supplement to address winter deficiency and assist my mood. It appears to be quite effective.
Read More
7.5
Calcium absorption improvement
I purchased this for my mother for the post-COVID period and to enhance calcium absorption in the body, especially during menopause. The composition is excellent, dosages are appropriate, and the brand's quality is impressive.
Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats.
In this study, we explored how vitamin D3, among other supplements, affects metabolic health during menopause. The research utilized a group of ovariectomized female rats, which serve as a model for menopausal conditions in women. These rats were divided into several groups, including a control group and various groups that received different treatments, including vitamin D3.
The findings indicated that administering vitamin D3, along with boric acid, magnesium, and extra virgin olive oil, led to notable improvements in metabolic parameters. We observed benefits in areas such as inflammation and oxidative stress, which are crucial for managing health during menopause. However, while vitamin D3 showed positive effects, the study highlighted that the combination of all supplements had a more significant impact than vitamin D3 alone.
Ultimately, while vitamin D3 contributes positively to metabolic health in menopause, the full extent of its isolated benefits remains unclear without further studies. Thus, we recognize the need for additional research to fully understand how effective vitamin D3 can be independently in this context.
Read More
5
Vitamin D3's mixed effects observed
Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression.
We examined the role of vitamin D3 in the context of menopausal women's health, particularly its effect on the risk of SARS-CoV-2 infection. In a large-scale study focusing on women over 50 in Italy, we analyzed data from 124,393 participants, noting that 6,412 women were infected with SARS-CoV-2.
Our findings revealed that women taking vitamin D3, either alone or alongside calcium, experienced a notable 26% reduction in their risk of contracting the virus. This highlights vitamin D3's potential benefit during a tumultuous time for many, especially those managing menopausal symptoms.
However, we also observed a concerning trend: the same group of women treated with vitamin D3 showed a doubled risk of hospitalization if they did contract COVID-19. This raises important questions about the balance of benefits and risks linked to vitamin D3 treatment during menopause.
Overall, our analysis sheds light on an important topic—the role of vitamin D in both immune health and possible menopausal symptom management, while also indicating that its use is not without potential drawbacks.
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
9
Osteoporosis test improvement
After entering menopause, I faced sudden osteoporosis and a vertebral fracture. After taking two pills morning and evening for two weeks, my osteoporosis test results were significantly better than a year ago. I will continue taking them for now.
Read More
9
Effective mood support
Great product. This is an excellent single capsule pill that combines vitamins D and K for better absorption. I'm in perimenopause and have been seeking a high-quality D and K supplement to address winter deficiency and assist my mood. It appears to be quite effective.
Read More
7.5
Calcium absorption improvement
I purchased this for my mother for the post-COVID period and to enhance calcium absorption in the body, especially during menopause. The composition is excellent, dosages are appropriate, and the brand's quality is impressive.
Read More
7.5
Enhanced vitamin absorption
The essential Vitamin D+K combination enhances vitamin D absorption. This is particularly crucial for women during perimenopause and menopause. My gynaecologist recommended this manufacturer, and I am very satisfied!
Read More
7.5
Quality supplement recommendation
I usually buy the iHerb brand for this supplement, but since they were out, I tried this one. It's good, fairly priced and arrived sooner than expected. A very good supplement for menopause, recommended by my doctor.
Menopause is a natural biological process that marks the end of a woman's reproductive years, characterized by the cessation of menstruation and a decline in hormonal levels, particularly estrogen and progesterone. Typically occurring between the ages of 45 and 55, menopause can bring a variety of physical and emotional changes. Common symptoms may include hot flashes, night sweats, mood swings, and changes in sleep patterns. It is important to note that menopause is a gradual process and often begins with perimenopause, where women may experience irregular periods and increased symptoms for several years before periods stop completely.
While menopause is a natural phase of life, it can have significant impacts on a woman's health and well-being. This transition can increase the risk of certain health issues, such as osteoporosis and cardiovascular disease, due in part to lowered hormone levels. Therefore, it is advisable for women to consult with healthcare providers to discuss potential management strategies and lifestyle adjustments during this time. These may include hormone replacement therapy, dietary changes, regular physical activity, and alternative therapies, all aimed at alleviating symptoms and promoting overall health during and after menopause.
Vitamin D3 K2 is a supplement that combines two vital nutrients: vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone). Vitamin D3 is crucial for maintaining healthy bones and immune function, as it helps the body absorb calcium, which is essential for bone strength. It can be obtained through sunlight exposure, certain foods, and supplements. On the other hand, vitamin K2 plays a significant role in directing calcium to the bones and teeth while preventing it from depositing in the arteries and soft tissues, thus promoting cardiovascular health and overall well-being.
The synergy between vitamin D3 and K2 is particularly important because they work together to ensure that calcium is utilized effectively in the body. While vitamin D3 boosts calcium absorption, vitamin K2 ensures that this calcium is deposited properly in the bones rather than accumulating in the arteries. This combination is believed to support bone density, cardiovascular health, and overall vitality. Many health professionals recommend considering a D3 and K2 supplement, especially for individuals who may be at risk of deficiency or those who live in areas with limited sunlight exposure. Always consult a healthcare provider before starting any new supplement regimen.
While vitamin D3 and K2 are often discussed in the context of bone health and overall wellness, their specific roles in managing menopause symptoms are still under investigation. Vitamin D3 is crucial for calcium absorption and maintaining bone density, which is particularly important for postmenopausal women who are at increased risk of osteoporosis. It may help alleviate some signs of menopause, such as mood swings and fatigue, largely because of its role in regulating hormones and supporting overall well-being.
Vitamin K2, on the other hand, complements D3's effects by promoting calcium deposition in bones and preventing calcification of arteries, potentially improving cardiovascular health during menopause. Some women may find that a combination of these vitamins supports improved energy levels and mood, but it's essential to consult with a healthcare provider before starting any new supplement regimen. These vitamins might not directly target menopause symptoms, so a well-rounded approach that includes a balanced diet, regular exercise, and effective stress management is recommended for overall health during this transitional phase.
Based on user reviews, the time it typically takes to see results from this supplement for menopause can vary. Some users report significant improvements relatively quickly. For instance, one user noted that after just two weeks of taking the supplement, their osteoporosis test results showed substantial improvement compared to the previous year Read Review. Others suggest feeling better effects after a short duration, highlighting a sense of improved mood and overall well-being during perimenopause with continued use Read Review.
Many users appear to experience positive outcomes within a few weeks to a couple of months, emphasizing the importance of consistent use for lasting benefits. Some also mention that this supplement helps in alleviating various menopause symptoms, making it a valuable addition to their wellness routine Read Review. Overall, while individual experiences may differ, many users have found that starting this supplement can lead to noticeable improvements relatively soon.
In examining the scientific research supporting the efficacy of vitamin D3 for menopausal health, there are notable findings that suggest its potential benefits, though not without some caveats. A study involving ovariectomized rats, which mimic menopausal conditions, found that vitamin D3, when combined with other supplements, improved metabolic health significantly, impacting inflammation and oxidative stress levels crucial for menopausal management [1]. However, it’s important to note that the study also indicated that the synergistic effects of vitamin D3 with other supplements may offer more marked benefits, necessitating further research to isolate vitamin D3's effectiveness.
Additionally, a large-scale study on women over 50 highlighted vitamin D3's role in reducing the risk of contracting COVID-19, with a reported 26% decrease for those taking the supplement [2]. Yet this research also indicated a potential increased risk of hospitalization upon infection for these women, which underscores the complexity of vitamin D3’s effects. Overall, while there is promising data suggesting that vitamin D3 can support health during menopause, its role is nuanced, and further research is essential to better understand its isolated benefits and risks.
Users have reported various improvements in symptoms related to menopause and perimenopause after using this supplement. Many have noticed positive changes in their mood and overall well-being, particularly during the winter months when vitamin D deficiency can be a concern. For instance, one user mentioned that the combination of vitamins D and K in a single capsule has significantly assisted in their mood during perimenopause Read Review. Additionally, another user indicated that after just two weeks of use, there was a marked improvement in osteoporosis test results, showcasing the supplement's potential efficacy in addressing osteoporosis risks associated with menopause Read Review.
Furthermore, several users highlight that this product is not only beneficial for alleviating menopause symptoms but also supports overall health. Some have specifically mentioned its role in promoting healthy hormone regulation, which is critical during this transitional stage, and have received recommendations from healthcare professionals to incorporate this supplement into their wellness routine Read Review. Overall, user experiences suggest that while individual results may vary, many have found this supplement to be a positive addition to their approach to managing menopause symptoms.
Users have reported positive experiences when combining this supplement with other products to manage menopause symptoms. Multiple reviews highlight the importance of vitamin D and K, particularly in improving overall health during menopause. One user shared that their gynecologist recommended this vitamin D+K combination specifically for its benefits during perimenopause and menopause, emphasizing its efficacy in enhancing vitamin D absorption which is crucial at this stage Read Review. Another user mentioned the supplement's role in alleviating menopause symptoms and promoting the endocrine system's health, underscoring the necessity of these vitamins in maintaining hormonal balance Read Review.
Additionally, some users have successfully integrated this supplement into their overall wellness routine along with other dietary elements. For example, one reviewer indicated that the product not only helped improve their calcium absorption but was also praised for its quality, making it a great option for mothers aiming to support their daughters during menopause Read Review. The general consensus indicates that combining this supplement with other supportive products can lead to enhanced mood regulation and better management of menopause-related challenges.
Users report varied experiences regarding the right dose of Vitamin D3 K2 for addressing menopause symptoms. For instance, one user noted significant improvement in osteoporosis markers after taking two pills in the morning and evening for two weeks, indicating that this dosage may be beneficial for those facing related issues Read Review. Another user highlighted the convenience of a single capsule that combines both vitamins, suggesting it to be effective for mood enhancement, especially during perimenopause Read Review.
Additionally, several reviews emphasized the importance of these vitamins in enhancing calcium absorption, particularly during menopause Read Review. Multiple users noted the quality and effectiveness of the product, often based on recommendations from healthcare professionals Read Review. Overall, while specific dosage recommendations were not extensively detailed, a common theme across reviews suggests that a combination of Vitamin D3 and K2 could be advantageous for women dealing with menopause-related symptoms.
9
Osteoporosis test improvement
After entering menopause, I faced sudden osteoporosis and a vertebral fracture. After taking two pills morning and evening for two weeks, my osteoporosis test results were significantly better than a year ago. I will continue taking them for now.
9
Effective mood support
Great product. This is an excellent single capsule pill that combines vitamins D and K for better absorption. I'm in perimenopause and have been seeking a high-quality D and K supplement to address winter deficiency and assist my mood. It appears to be quite effective.
7.5
Menopause symptom relief
Useful for the endocrine system, promoting conception and regulating insulin and thyroid hormones. It alleviates menopause symptoms, as without Vitamin D3, oestrogens aren't synthesised.
7.5
Enhanced vitamin absorption
The essential Vitamin D+K combination enhances vitamin D absorption. This is particularly crucial for women during perimenopause and menopause. My gynaecologist recommended this manufacturer, and I am very satisfied!
7.5
Calcium absorption improvement
I purchased this for my mother for the post-COVID period and to enhance calcium absorption in the body, especially during menopause. The composition is excellent, dosages are appropriate, and the brand's quality is impressive.
7
Vitamin D3 in menopause management
Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats.
In this study, we explored how vitamin D3, among other supplements, affects metabolic health during menopause. The research utilized a group of ovariectomized female rats, which serve as a model for menopausal conditions in women. These rats were divided into several groups, including a control group and various groups that received different treatments, including vitamin D3.
The findings indicated that administering vitamin D3, along with boric acid, magnesium, and extra virgin olive oil, led to notable improvements in metabolic parameters. We observed benefits in areas such as inflammation and oxidative stress, which are crucial for managing health during menopause. However, while vitamin D3 showed positive effects, the study highlighted that the combination of all supplements had a more significant impact than vitamin D3 alone.
Ultimately, while vitamin D3 contributes positively to metabolic health in menopause, the full extent of its isolated benefits remains unclear without further studies. Thus, we recognize the need for additional research to fully understand how effective vitamin D3 can be independently in this context.
5
Vitamin D3's mixed effects observed
Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression.
We examined the role of vitamin D3 in the context of menopausal women's health, particularly its effect on the risk of SARS-CoV-2 infection. In a large-scale study focusing on women over 50 in Italy, we analyzed data from 124,393 participants, noting that 6,412 women were infected with SARS-CoV-2.
Our findings revealed that women taking vitamin D3, either alone or alongside calcium, experienced a notable 26% reduction in their risk of contracting the virus. This highlights vitamin D3's potential benefit during a tumultuous time for many, especially those managing menopausal symptoms.
However, we also observed a concerning trend: the same group of women treated with vitamin D3 showed a doubled risk of hospitalization if they did contract COVID-19. This raises important questions about the balance of benefits and risks linked to vitamin D3 treatment during menopause.
Overall, our analysis sheds light on an important topic—the role of vitamin D in both immune health and possible menopausal symptom management, while also indicating that its use is not without potential drawbacks.
References
Atteia HH, Ahmed SF, Askar ME, Sakr AT. Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04476-y
Cocetta V, Zorzi M, Bejor S, Cesta MC, De Pizzol M, et al. Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression. Life (Basel). 2024;14. doi:10.3390/life14091107