We explored the impact of a new treatment, Marial®, on patients suffering from gastroesophageal reflux disease (GERD). In a large survey involving 56 gastroenterological offices across Italy, patients were treated with either proton pump inhibitors (PPIs), a combination of PPIs and an additional remedy, or the Marial® formulation containing magnesium alginate. The results showed that both Marial® and the combination therapy significantly reduced heartburn symptoms, with Marial® proving to be more effective than the combination. Overall, patients reported a marked improvement in their GERD-related symptoms.
Read More
8
GutGard® shows promise for heartburn
Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial.
In a well-designed phase III trial, we explored how GutGard®, a licorice extract, helps relieve heartburn related to gastroesophageal reflux. Over 28 days, participants were randomly assigned to receive either GutGard® or a placebo without knowing which one they had.
Remarkably, those taking GutGard® reported quicker relief from their GER symptoms, particularly heartburn, compared to those on the placebo. This suggests that GutGard® may offer an effective, safe option for managing heartburn symptoms.
Read More
7
Rapid relief, similar effectiveness observed
Pharmacokinetics and Pharmacodynamics of a Fixed-Dose Combination of Esomeprazole and Magnesium Hydroxide Compared to the Enteric-Coated Esomeprazole.
We conducted a study to see how well a fixed-dose combination of esomeprazole and magnesium hydroxide works for heartburn compared to enteric-coated esomeprazole. By using a crossover design, forty-nine healthy subjects received each treatment, allowing us to closely observe the effects.
Our findings showed that the combination drug reached maximum concentration faster and achieved gastric pH levels that suggest quicker acid suppression. Despite these advantages, the overall effectiveness in reducing gastric acidity was similar for both treatments. This indicates that while magnesium may enhance the speed of relief, it doesn't significantly outperform traditional esomeprazole.
Read More
Most Useful Reviews
9
Effective heartburn relief
Excellent product! I take it at night, and it significantly helps with my heartburn. The magnesium is of high quality, and the package is relatively large.
Read More
9
Heartburn-free option
I love Life Extension Magnesium Caps; they are the only supplement that doesn't give me heartburn, and they are effective! I've recently discovered a liquid form from another brand that I adore. It’s much easier to take and tastes delightful!
Read More
7.5
Good absorption
I take magnesium before bed for better sleep quality. Previously, I experienced heartburn with other products, but this one is fine. The capsules contain soft powder, which I believe aids absorption.
We explored the impact of a new treatment, Marial®, on patients suffering from gastroesophageal reflux disease (GERD). In a large survey involving 56 gastroenterological offices across Italy, patients were treated with either proton pump inhibitors (PPIs), a combination of PPIs and an additional remedy, or the Marial® formulation containing magnesium alginate. The results showed that both Marial® and the combination therapy significantly reduced heartburn symptoms, with Marial® proving to be more effective than the combination. Overall, patients reported a marked improvement in their GERD-related symptoms.
Read More
8
GutGard® shows promise for heartburn
Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial.
In a well-designed phase III trial, we explored how GutGard®, a licorice extract, helps relieve heartburn related to gastroesophageal reflux. Over 28 days, participants were randomly assigned to receive either GutGard® or a placebo without knowing which one they had.
Remarkably, those taking GutGard® reported quicker relief from their GER symptoms, particularly heartburn, compared to those on the placebo. This suggests that GutGard® may offer an effective, safe option for managing heartburn symptoms.
Read More
7
Rapid relief, similar effectiveness observed
Pharmacokinetics and Pharmacodynamics of a Fixed-Dose Combination of Esomeprazole and Magnesium Hydroxide Compared to the Enteric-Coated Esomeprazole.
We conducted a study to see how well a fixed-dose combination of esomeprazole and magnesium hydroxide works for heartburn compared to enteric-coated esomeprazole. By using a crossover design, forty-nine healthy subjects received each treatment, allowing us to closely observe the effects.
Our findings showed that the combination drug reached maximum concentration faster and achieved gastric pH levels that suggest quicker acid suppression. Despite these advantages, the overall effectiveness in reducing gastric acidity was similar for both treatments. This indicates that while magnesium may enhance the speed of relief, it doesn't significantly outperform traditional esomeprazole.
Read More
7
Mineral waters aid GERD treatment
Application of mineral waters in the complex treatment of patients with gastroesophageal reflux disease.
We investigated how different types of mineral waters might assist in treating patients with gastroesophageal reflux disease (GERD). Ninety patients were split into three groups: a control group receiving standard treatment, one group drinking boric sodium bicarbonate water, and another consuming highly mineralized sodium-magnesium water.
While basic treatment showed little effectiveness, the boric water alleviated some symptoms, and the magnesium water notably improved dyspepsia and liver function. Overall, our findings support the use of mineral waters as part of a comprehensive GERD treatment plan.
Read More
7
Dietary intervention for symptom relief
Naturopathic Treatment of Gastrointestinal Dysfunction in the Setting of Parkinson's Disease.
We investigated the effectiveness of dietary changes and natural remedies in treating gastrointestinal symptoms in a 73-year-old woman with newly diagnosed Parkinson's disease. The patient faced constipation and acid reflux after starting medication. By increasing her vegetable intake, fiber, protein, and hydration while reducing sugars, she saw improvements in her symptoms. Notably, integrating apple cider vinegar, deglycyrrhizinated licorice, probiotics, and magnesium citrate helped alleviate her acid reflux significantly—50% improvement within just five days. Ultimately, she achieved complete symptom resolution in one month, highlighting the promise of diet and natural treatments.
Excellent product! I take it at night, and it significantly helps with my heartburn. The magnesium is of high quality, and the package is relatively large.
Read More
9
Heartburn-free option
I love Life Extension Magnesium Caps; they are the only supplement that doesn't give me heartburn, and they are effective! I've recently discovered a liquid form from another brand that I adore. It’s much easier to take and tastes delightful!
Read More
7.5
Good absorption
I take magnesium before bed for better sleep quality. Previously, I experienced heartburn with other products, but this one is fine. The capsules contain soft powder, which I believe aids absorption.
Read More
6
No heartburn
We take magnesium in courses. Initially, I found this magnesium normal. The key point for me is that it does not induce heartburn. Occasionally, I feel sick from other vitamins.
Read More
0
Increased heartburn
I've used Life Extension magnesium for over a year without issues. It aids muscle relaxation, sleep, and keeps me regular. However, this recent bottle seems different; it has been causing me awful heartburn, likely due to its acidity. I've also discovered it's mostly magnesium citrate instead of a good mix of magnesium types, which is disappointing.
Heartburn is a common condition characterized by a burning sensation in the chest, often behind the breastbone. This discomfort is typically caused by acid reflux, where stomach acid flows back into the esophagus, the tube that connects the throat to the stomach. Symptoms may vary in intensity and duration, sometimes resulting in a bitter taste in the mouth, difficulty swallowing, or a sensation of food being stuck in the throat. While it can occur occasionally in healthy individuals after consuming certain foods or beverages, chronic heartburn, also known as gastroesophageal reflux disease (GERD), may require medical attention and lifestyle adjustments.
Diet plays a significant role in managing heartburn. Identifying and avoiding trigger foods—such as spicy dishes, citrus fruits, chocolate, and caffeinated drinks—can help alleviate symptoms. Over-the-counter antacids and medications can offer quick relief, while prescription options may be necessary for more severe cases. In addition to dietary changes, maintaining a healthy weight and avoiding large meals before bedtime can also promote better digestive health and reduce the frequency of heartburn. If symptoms persist or worsen, consulting a healthcare professional is advisable for a comprehensive evaluation and treatment plan.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
Magnesium is often highlighted for its various health benefits, but its role in managing heartburn is not as straightforward. While magnesium may contribute to overall digestive health and is essential for numerous bodily functions, it is not a primary treatment for heartburn or acid reflux. Some individuals may find that magnesium-rich foods or supplements can help alleviate symptoms indirectly by promoting better digestion and reducing stress, which is known to exacerbate heartburn.
However, it’s important to remember that heartburn can have various causes, such as diet, lifestyle, or underlying conditions, and managing it often requires a more comprehensive approach. If you’re considering using magnesium to help with heartburn, consult with a healthcare professional to ensure it's a suitable option for your situation. They can recommend a tailored approach that may include dietary changes, over-the-counter medications, or lifestyle adjustments for optimal symptom control.
Based on user reviews, the time it takes to see results for heartburn relief from magnesium supplements varies. Some users report immediate benefits, stating that they experience significant relief shortly after taking the product, particularly when taken at night Read Review. Others indicate that the effects can be felt within a few days of consistent use, especially for those who have experienced heartburn with other supplements Read Review.
However, experiences can differ, and some users have pointed out that certain types of magnesium may cause heartburn instead of alleviating it. For instance, one user noted that after a month of taking magnesium citrate, they encountered heartburn problems Read Review. Overall, while many users report positive outcomes soon after starting, the duration may depend on individual sensitivity and the specific formulation of magnesium used.
Based on the available research, there is scientific support for certain supplements in the management of heartburn. Notably, GutGard®, a licorice extract, has shown promising results in a phase III trial where participants reported quicker relief from gastroesophageal reflux symptoms, particularly heartburn, compared to a placebo group. This suggests that GutGard® may serve as an effective and safe option for those seeking relief from heartburn symptoms [1]. Additionally, a study indicated that a gel combining sodium hyaluronic acid and magnesium alginate was effective in reducing heartburn symptoms among patients, with some finding relief within just five days of treatment [6].
Furthermore, another observation highlighted the potential synergistic benefits of dietary changes and natural remedies, suggesting that incorporating elements like apple cider vinegar and deglycyrrhizinated licorice could lead to significant improvements in acid reflux symptoms. This approach led to a 50% improvement in symptoms for one patient within a short period [4]. While these findings provide a solid foundation for considering certain supplements in heartburn management, it's important to note that further research and clinical trials are necessary to fully understand and validate their effectiveness across broader patient populations.
Users report a range of improvements in symptoms after using magnesium supplements, particularly concerning heartburn and overall digestive comfort. Many individuals praise their experiences with Life Extension magnesium, highlighting its effectiveness in reducing heartburn symptoms. For instance, one user noted that this product significantly helps with heartburn when taken at night Read Review. Another stated they love the product because it is the only supplement that does not trigger heartburn for them, showcasing it as a reliable choice for those sensitive to such side effects Read Review.
Additionally, several users have shared positive experiences related to sleep quality and relaxation, indicating that magnesium aids their ability to rest better and feel calmer after taking it Read Review. On the other hand, there are mixed reports, with one user mentioning that a different bottle led to heartburn issues, which they attributed to the product's acidity and formulation Read Review. This variance suggests that while many users report significant benefits, individual reactions can differ based on the specific type of magnesium and personal digestive sensitivity.
Users have reported various experiences when combining Life Extension Magnesium Caps with other supplements for heartburn management. Many have noted that it does not trigger heartburn, making it a preferred option among other vitamin supplements Read Review. One user specifically mentioned that they had previously experienced heartburn with other products but found this magnesium effective and easy on their stomach Read Review.
That said, some users indicate variability in their experiences based on the specific formulation of the magnesium. A user who switched to a different bottle found that it caused heartburn, attributing this to the product's acidity and composition, with a concern that it contained a higher percentage of magnesium citrate than they preferred Read Review. Another individual suggested that magnesium chloride might be a better option for those sensitive to stomach issues, indicating that while Life Extension Magnesium is generally well-tolerated, individual responses can vary significantly based on personal digestive sensitivity and the specific supplement formulation Read Review.
Based on user reviews, the right dose for magnesium when treating heartburn appears to vary according to individual responses to different types of magnesium supplements. Users reported that magnesium in its various forms, like Life Extension Magnesium Caps, did not induce heartburn for them and provided effective relief when taken correctly. One user highlighted taking magnesium before bed for improved sleep and heartburn relief, noting it worked well compared to other products that previously caused discomfort Read Review.
However, there were contrasting experiences as well. For instance, a user reported their recent bottle of Life Extension magnesium caused significant heartburn, which they attributed to the acidity and the specific type of magnesium used, primarily magnesium citrate. This suggests that while magnesium can be beneficial for heartburn in some individuals, it can also cause issues if the formulation is not suitable for one’s digestive system Read Review. It was recommended that magnesium chloride may be a better option for those with pre-existing stomach issues Read Review. Overall, users advise experimenting with different magnesium types and dosages to find the most suitable option for heartburn relief.
9
Effective heartburn relief
Excellent product! I take it at night, and it significantly helps with my heartburn. The magnesium is of high quality, and the package is relatively large.
6
No heartburn
We take magnesium in courses. Initially, I found this magnesium normal. The key point for me is that it does not induce heartburn. Occasionally, I feel sick from other vitamins.
4
Constipation relief
30 people found this helpful
I order this magnesium quite often. The dosage is good, though the shape of the capsules is not ideal. It serves as a helpful pain reliever for menstruation. I originally ordered magnesium citrate for my aunt who struggled with constipation. After starting it, her stools became loose, and she found it easier to go to the loo. However, after a month of taking it, she experienced some heartburn. Thus, I suggest magnesium chloride for those with stomach issues, but this magnesium could still be used. I recommend it.
9
Heartburn-free option
I love Life Extension Magnesium Caps; they are the only supplement that doesn't give me heartburn, and they are effective! I've recently discovered a liquid form from another brand that I adore. It’s much easier to take and tastes delightful!
7.5
Good absorption
I take magnesium before bed for better sleep quality. Previously, I experienced heartburn with other products, but this one is fine. The capsules contain soft powder, which I believe aids absorption.
0
Increased heartburn
I've used Life Extension magnesium for over a year without issues. It aids muscle relaxation, sleep, and keeps me regular. However, this recent bottle seems different; it has been causing me awful heartburn, likely due to its acidity. I've also discovered it's mostly magnesium citrate instead of a good mix of magnesium types, which is disappointing.
8
GutGard® shows promise for heartburn
Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial.
In a well-designed phase III trial, we explored how GutGard®, a licorice extract, helps relieve heartburn related to gastroesophageal reflux. Over 28 days, participants were randomly assigned to receive either GutGard® or a placebo without knowing which one they had.
Remarkably, those taking GutGard® reported quicker relief from their GER symptoms, particularly heartburn, compared to those on the placebo. This suggests that GutGard® may offer an effective, safe option for managing heartburn symptoms.
7
Magnesium gel shows symptom relief
Regenerative medicine in the treatment of gastro-esophageal reflux disease and laryngo-pharyngeal reflux. From research to cure.
Our observational study focused on 40 patients suffering from gastroesophageal reflux disease (GERD) treated with a gel combining sodium hyaluronic acid and magnesium alginate. This gel works to hydrate and protect the mucosal tissues in the digestive tract.
We split our patients into two groups: one receiving the gel and the other using conventional treatments alongside proton pump inhibitors. Throughout the follow-up, many reported a significant reduction in heartburn symptoms, with some patients finding relief in just five days.
While the results are encouraging, further research is needed to fully understand the extent of magnesium’s benefits in treating GERD.
7
Dietary intervention for symptom relief
Naturopathic Treatment of Gastrointestinal Dysfunction in the Setting of Parkinson's Disease.
We investigated the effectiveness of dietary changes and natural remedies in treating gastrointestinal symptoms in a 73-year-old woman with newly diagnosed Parkinson's disease. The patient faced constipation and acid reflux after starting medication. By increasing her vegetable intake, fiber, protein, and hydration while reducing sugars, she saw improvements in her symptoms. Notably, integrating apple cider vinegar, deglycyrrhizinated licorice, probiotics, and magnesium citrate helped alleviate her acid reflux significantly—50% improvement within just five days. Ultimately, she achieved complete symptom resolution in one month, highlighting the promise of diet and natural treatments.
References
Raj JP, Saxena U, Belhekar MN, Mamde A, Darak H, et al. Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial. Complement Med Res. 2025;32:26. 10.1159/000543367
Kim Y, Bae S, Jeon I, Kwon J, Hong SH, et al. Pharmacokinetics and Pharmacodynamics of a Fixed-Dose Combination of Esomeprazole and Magnesium Hydroxide Compared to the Enteric-Coated Esomeprazole. Clin Ther. 2024;46:870. 10.1016/j.clinthera.2024.08.006
Dragomiretska NV, Babov KD, Gushcha SG, Zabolotna IB, Plakida AL, et al. Application of mineral waters in the complex treatment of patients with gastroesophageal reflux disease. Minerva Gastroenterol Dietol. 2020;66:225. 10.23736/S1121-421X.20.02601-X
Neiworth-Petshow EM, Baldwin-Sayre C. Naturopathic Treatment of Gastrointestinal Dysfunction in the Setting of Parkinson's Disease. Integr Med (Encinitas). 2018;17:44.
Bianchetti M, Peralta S, Nicita R, Aragona SE, Ciprandi G. Emerging from gastroesophageal reflux (EMERGE): An Italian survey - II the viewpoint of the patient. J Biol Regul Homeost Agents. 2018;32:983.
Aragona SE, Mereghetti G, Bianchetti M, Mangiavillano B, Zurlo T, et al. Regenerative medicine in the treatment of gastro-esophageal reflux disease and laryngo-pharyngeal reflux. From research to cure. J Biol Regul Homeost Agents. 2017;31:207.