Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 59 Reviews
7.8
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Magnesium [as magnesium oxide, citrate, succinate)
500 mg
119%
Most Useful Reviews
8
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
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8
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
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8
Calms anxiety
5 people found this helpful
Excellent! This magnesium has notably reduced my PMS symptoms, such as anxiety, and makes me feel calmer. I take one capsule at bedtime, resulting in a good night’s sleep.
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User Reviews
USERS' SCORE
Moderately Good
Based on 59 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
8
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
Read More
8
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
Read More
8
Calms anxiety
5 people found this helpful
Excellent! This magnesium has notably reduced my PMS symptoms, such as anxiety, and makes me feel calmer. I take one capsule at bedtime, resulting in a good night’s sleep.
Read More
8
Trustworthy magnesium
3 people found this helpful
I've tried numerous magnesium supplements from the chemist, but they had little effect. Since switching to this complex, I've genuinely felt a difference: my sleep has improved, my reactions during PMS are calmer, and I've experienced many other pleasant benefits. Now, this magnesium is my trusted choice rather than anything from the pharmacy!
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9
Calms irritability
1 people found this helpful
These vitamins really work! I take one capsule daily after breakfast as my doctor advised. I've become much calmer and hardly notice PMS anymore; my sleep has improved, and irritability is gone.
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Frequently Asked Questions
8
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
9
Pain relief during PMS
One of the best magnesium brands! It significantly improves my mental state during premenstrual syndrome. It effectively relieves pain; I always opt for magnesium on the first day of my cycle instead of harmful pharmaceuticals. Within half an hour, my headaches disappear, and I feel much better. I highly recommend it!
8
Reduced cravings
I’ve ordered this magnesium several times! I adjust the dosage based on my needs: two capsules under stress, one for maintenance. A jar lasts about 1.5-3 months, followed by a break. The results were immediate: cravings for sweets decreased, stress was more manageable, and PMS felt calmer, along with improved sleep. Even during breaks, the benefits persisted.
8
Relieves PMS symptoms
I regularly take magnesium as it alleviates premenstrual syndrome symptoms and relaxes my muscles, which positively impacts my sleep and nervous system. I searched for a product with the right dosage, and this one delivers 119% of the daily requirement in a digestible form. I initially took 2 capsules during stressful periods, but have not experienced any side effects such as diarrhoea, unlike other magnesium products.
8
Supports menopausal health
I continuously use this magnesium as it truly helps me. When combined with melatonin, the effect is excellent! I sleep soundly, and it aids in alleviating premenstrual syndrome, menstrual cramps, and menopausal symptoms. Magnesium is essential for women, particularly over 40, as its deficiency can lead to metabolic issues and early aging. The quality is superb; the capsules are easy to swallow.
8
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
9
Pain relief
Of all the brands and forms I have tried, this one suited me best. It offers relaxation, good sleep, and eases PMS pain. I take 2 or 3 capsules at once—the spasms disappear, and I no longer require any pain relief medication. Mum finds relief for her headaches with just 2 capsules. I highly recommend it!
