Beneficial for liver                 
                    
Most Useful Review
                                                    
                        92 people found this helpful
                    
                             
        
            Bioavailable forms of vitamins! Only 1 per day! I found these vitamins through trial and error, and I appreciate the composition. Most importantly, you need just 1 capsule a day! It contains all active forms of vitamins and minerals in therapeutic dosages. I experienced no side effects. B vitamins are bioactive, with B12 as methylcobalamin, not cyanocobalamin. It includes iodine, selenium, and powerful antioxidants like bioquercetin phytosomes, plus a phosphatidylcholine complex, which benefits the liver and nervous system. I take it twice a year, along with iron separately. If my review was helpful, please click Yes.