My mother has type 2 diabetes and since taking biotin, her hair loss has decreased significantly. After starting biotin alongside her ketogenic diet, she noticed new hair growth. She plans to continue purchasing this product as it has been effective for her hair and glucose levels.
I take biotin for its benefits on hair and nails. It assists with carbohydrate metabolism and is beneficial for hair fragility and skin health. The optimal dosage for hair treatment is about 5,000 mcg per day. I’ve been alternating it with other vitamins, and I've noticed my hair's improved shine and strength. It also seems to help stabilise my blood sugar levels as a diabetic.
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I ordered biotin for my hair loss and it has helped tremendously. In addition to improving my hair health, I've noticed benefits for my skin and overall energy. Biotin's effects on glucose metabolism are particularly helpful for my condition as a diabetic. It has truly made a difference in my appearance and well-being.
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Prevents blood sugar spikes
If you’re experiencing hair loss, or brittle hair or nails, you need biotin. It's effective for those with diabetes as it can help manage blood sugar levels. Side effects are rare, but biotin aids with various conditions and should be taken daily with food to maximise benefits.
Biotin is excellent for strengthening hair and nails since it aids in keratin synthesis. It also enhances metabolic function and can lower blood sugar levels for diabetic patients. This vitamin may improve mood and stimulate better health overall. Consistency in taking biotin can lead to beneficial results.
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