' 
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.7
USERS' SCORE
Good
Based on 7 Reviews
8.7
Supplement Facts
Serving Size: 2 Gummies
Amount Per Serving
%DV
Calories
20
Total Carbohydrate
4 g
1%*
Total Sugars
3 g
**
Includes 3 g Added Sugars
6%*
Sodium
5 mg
<1%
Melatonin
10 mg
**
Top Medical Research Studies
9
Melatonin aids perimenopausal relief
Influence of Melatonin Treatment on Emotion, Sleep, and Life Quality in Perimenopausal Women: A Clinical Study.
High relevance
We evaluated the effects of melatonin treatment on emotion, sleep, and quality of life in 100 healthy perimenopausal women. Participants were divided into two groups: one receiving melatonin and the other a placebo over three cycles.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
Read More
9
Melatonin boosts bone health
Melatonin increases bone mass in normal, perimenopausal, and postmenopausal osteoporotic rats via the promotion of osteogenesis.
High relevance for osteoporosis research
We explored the potential benefits of melatonin for treating osteoporosis in different stages of menopause using a rat model.
In our study, rats were given melatonin or a solvent for eight weeks after undergoing ovariectomy, simulating perimenopausal and postmenopausal conditions.
The results showed that melatonin helped increase bone mass and improve bone metabolism, promoting the growth of bone-forming cells. This suggests melatonin could be a helpful treatment for osteoporosis associated with menopause.
In our study, rats were given melatonin or a solvent for eight weeks after undergoing ovariectomy, simulating perimenopausal and postmenopausal conditions.
The results showed that melatonin helped increase bone mass and improve bone metabolism, promoting the growth of bone-forming cells. This suggests melatonin could be a helpful treatment for osteoporosis associated with menopause.
Read More
9
Melatonin helps postmenopausal dyspepsia
The value of melatonin supplementation in postmenopausal women with Helicobacter pylori-associated dyspepsia.
High relevance for menopause research
We examined the impact of melatonin on chronic dyspepsia in postmenopausal women, particularly those infected with Helicobacter pylori. The study involved 152 participants across various groups, including healthy women and those with H. pylori infection.
After treating with melatonin, we saw that 84.3% of those receiving the supplement reported symptom relief, compared to only 43.7% in the placebo group. This suggests that melatonin can be an effective treatment for this common issue in postmenopausal women.
Overall, our findings indicate that melatonin supplementation may indeed offer significant benefits in managing dyspeptic symptoms related to H. pylori infection.
After treating with melatonin, we saw that 84.3% of those receiving the supplement reported symptom relief, compared to only 43.7% in the placebo group. This suggests that melatonin can be an effective treatment for this common issue in postmenopausal women.
Overall, our findings indicate that melatonin supplementation may indeed offer significant benefits in managing dyspeptic symptoms related to H. pylori infection.
Read More
Most Useful Reviews
10
Alleviates insomnia
Finally, I can sleep well! I suffered from extreme insomnia and this product really calms me down, allowing me to sleep. It effectively eases restlessness at bedtime, in addition to being super tasty with a pleasant flavour. This product is especially beneficial for women experiencing menopause.
Read More
9.5
Regulates sleep pattern
The melatonin gummies have helped me regulate my sleep pattern during menopause. I highly recommend them as a drug-free alternative. Though I still experience occasional sleepless nights, these gummies are remarkable. I love that they are drug-free; I rarely use headache tablets. I absolutely recommend them to friends nearing 60.
Read More
9.5
Improves sleep duration
I was able to sleep for five hours! I gifted this to a friend struggling with insomnia due to menopause. She used to wake after just three hours, but after taking one 5mg gummy, she managed a full five hours. She was truly impressed, stating she felt its effects from the very first day.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.7
- All Researches
9
Melatonin aids perimenopausal relief
Influence of Melatonin Treatment on Emotion, Sleep, and Life Quality in Perimenopausal Women: A Clinical Study.
High relevance
We evaluated the effects of melatonin treatment on emotion, sleep, and quality of life in 100 healthy perimenopausal women. Participants were divided into two groups: one receiving melatonin and the other a placebo over three cycles.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
Read More
9
Melatonin reduces menopause symptoms effectively
Combination of Soy Isoflavones, 8-Prenylnaringenin and Melatonin Improves Hot Flashes and Health-Related Quality of Life Outcomes in Postmenopausal Women: Flavie Study.
High relevance for menopause management
We explored how a blend of soy isoflavones, 8-prenylnaringenin, and melatonin affects hot flashes in postmenopausal women. Over 12 weeks, 44 participants reported significant reductions in hot flash frequency and improvements in health-related quality of life.
By the end of the study, women experienced notable benefits across various life domains, with a 76.5% decrease in hot flashes and enhanced well-being. This combination could be a promising option for managing menopausal symptoms.
By the end of the study, women experienced notable benefits across various life domains, with a 76.5% decrease in hot flashes and enhanced well-being. This combination could be a promising option for managing menopausal symptoms.
Read More
9
Melatonin boosts bone health
Melatonin increases bone mass in normal, perimenopausal, and postmenopausal osteoporotic rats via the promotion of osteogenesis.
High relevance for osteoporosis research
We explored the potential benefits of melatonin for treating osteoporosis in different stages of menopause using a rat model.
In our study, rats were given melatonin or a solvent for eight weeks after undergoing ovariectomy, simulating perimenopausal and postmenopausal conditions.
The results showed that melatonin helped increase bone mass and improve bone metabolism, promoting the growth of bone-forming cells. This suggests melatonin could be a helpful treatment for osteoporosis associated with menopause.
In our study, rats were given melatonin or a solvent for eight weeks after undergoing ovariectomy, simulating perimenopausal and postmenopausal conditions.
The results showed that melatonin helped increase bone mass and improve bone metabolism, promoting the growth of bone-forming cells. This suggests melatonin could be a helpful treatment for osteoporosis associated with menopause.
Read More
9
Melatonin helps postmenopausal dyspepsia
The value of melatonin supplementation in postmenopausal women with Helicobacter pylori-associated dyspepsia.
High relevance for menopause research
We examined the impact of melatonin on chronic dyspepsia in postmenopausal women, particularly those infected with Helicobacter pylori. The study involved 152 participants across various groups, including healthy women and those with H. pylori infection.
After treating with melatonin, we saw that 84.3% of those receiving the supplement reported symptom relief, compared to only 43.7% in the placebo group. This suggests that melatonin can be an effective treatment for this common issue in postmenopausal women.
Overall, our findings indicate that melatonin supplementation may indeed offer significant benefits in managing dyspeptic symptoms related to H. pylori infection.
After treating with melatonin, we saw that 84.3% of those receiving the supplement reported symptom relief, compared to only 43.7% in the placebo group. This suggests that melatonin can be an effective treatment for this common issue in postmenopausal women.
Overall, our findings indicate that melatonin supplementation may indeed offer significant benefits in managing dyspeptic symptoms related to H. pylori infection.
Read More
8
Melatonin shows promise for menopause
Effects of melatonin intake on depression and anxiety in postmenopausal women: a systematic review and meta-analysis of randomised controlled trials.
Relevant for menopause management
We explored the role of melatonin in reducing depression and anxiety among postmenopausal women by reviewing multiple randomized controlled trials. Our analysis included five studies with 441 participants, revealing that melatonin significantly lessened symptoms of both depression and anxiety.
This suggests melatonin could be an effective option for managing these emotional struggles during menopause. However, the findings indicate a need for more high-quality research to assess the treatment's long-term safety and efficacy.
This suggests melatonin could be an effective option for managing these emotional struggles during menopause. However, the findings indicate a need for more high-quality research to assess the treatment's long-term safety and efficacy.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
10
Alleviates insomnia
Finally, I can sleep well! I suffered from extreme insomnia and this product really calms me down, allowing me to sleep. It effectively eases restlessness at bedtime, in addition to being super tasty with a pleasant flavour. This product is especially beneficial for women experiencing menopause.
Read More
9.5
Regulates sleep pattern
The melatonin gummies have helped me regulate my sleep pattern during menopause. I highly recommend them as a drug-free alternative. Though I still experience occasional sleepless nights, these gummies are remarkable. I love that they are drug-free; I rarely use headache tablets. I absolutely recommend them to friends nearing 60.
Read More
9.5
Improves sleep duration
I was able to sleep for five hours! I gifted this to a friend struggling with insomnia due to menopause. She used to wake after just three hours, but after taking one 5mg gummy, she managed a full five hours. She was truly impressed, stating she felt its effects from the very first day.
Read More
9.5
Provides deep sleep
I sought a supplement for my ongoing sleep disruptions during menopause and came across this product. It has given me such deep sleep that I’ve woken up feeling truly rested. I am incredibly grateful for its effectiveness.
7.5
Smooths sleep issues
Due to menopause, I have struggled with trouble falling asleep and light sleeping. I decided to try these 5mg gummy pills, which have helped me sleep soundly. Their effectiveness lingers into the next day. I often cut one in half for times I really can't sleep.
