My husband has always struggled with tinnitus, making it hard for him to relax and sleep. This product has helped him achieve a sweet sleep, and he wakes up in good spirits and mood. No side effects were noted after taking it.
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I take two 10-milligram tablets daily, as this is the therapeutic dose for tinnitus. After 30 years of suffering, my tinnitus is somewhat diminished, and I sleep soundly. Melatonin is also known to protect against aging, particularly of the brain.
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