Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.8
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
10
Total Fat
1 g
1%
Saturated Fat
0 g
0%
Trans Fat
0 g
**
Polyunsaturated Fat
0.5 g
**
Monounsaturated Fat
0 g
**
Cholesterol
10 mg
3%
Omega-3 Fish Oil
1000 mg
**
EPA (Eicosapentaenoic Acid)
180 mg
**
DHA (Docosahexaenoic Acid)
120 mg
**
Top Medical Research Studies
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
Most Useful Reviews
9
No bloating here
Excellent! A good omega-3 supplement that is easy to take and does not cause bloating. It is essential for managing cholesterol levels.
Read More
0
Caused bloating
I didn't like this omega; I experienced bloating after taking it.
Read More
7.5
No bloating noted
This is the best omega! The medium capsule size is easy to swallow, even for children, and it is very digestible. If there are no gastrointestinal issues, it shouldn’t cause bloating or discomfort. The dosage is appropriate for adults and suitable for teens and students. Plus, it is reasonably priced.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
No bloating here
Excellent! A good omega-3 supplement that is easy to take and does not cause bloating. It is essential for managing cholesterol levels.
Read More
0
Caused bloating
I didn't like this omega; I experienced bloating after taking it.
Read More
7.5
No bloating noted
This is the best omega! The medium capsule size is easy to swallow, even for children, and it is very digestible. If there are no gastrointestinal issues, it shouldn’t cause bloating or discomfort. The dosage is appropriate for adults and suitable for teens and students. Plus, it is reasonably priced.
Read More
Frequently Asked Questions
9
No bloating here
Excellent! A good omega-3 supplement that is easy to take and does not cause bloating. It is essential for managing cholesterol levels.
7.5
No bloating noted
This is the best omega! The medium capsule size is easy to swallow, even for children, and it is very digestible. If there are no gastrointestinal issues, it shouldn’t cause bloating or discomfort. The dosage is appropriate for adults and suitable for teens and students. Plus, it is reasonably priced.
0
Caused bloating
I didn't like this omega; I experienced bloating after taking it.
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
References
- Sohrabi N, Kashanian M, Ghafoori SS, Malakouti SK. Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". Complement Ther Med. 2013;21:141. doi:10.1016/j.ctim.2012.12.008
