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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 27 Reviews
8.5
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Calcium (as Dibasic Calcium Phosphate)
32 mg
2%
5-HTP (5-Hydroxytryptophan)[from Griffonia simplicifolia) (seed)
100 mg
*
Most Useful Reviews
9.5
Better mood and sleep
I've dealt with insomnia for 23 years. Using this natural supplement has improved my sleep quality significantly. I'm enjoying deeper sleep and a better mood. I've recommended it to my mother, who also finds it beneficial. After trying multiple medications with undesirable side effects, this has been the best option for me.
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8.8
Restored sleep quality
An excellent tool. I decided to try it since I have been using antidepressants for a long time, but the body quickly gets used to them and they stop working. From the first 5-HTP tablet, I noticed an improvement in my emotional state and energy levels throughout the day. Apathy disappeared, and stress no longer overwhelmed me. Consequently, I lost a bit of weight, which pleased me. My circadian rhythms were restored. I take a pill early in the morning, allowing me 12 hours of activity. I work with pleasure and, in the evening after a productive day, I fall asleep easily. I used to suffer from insomnia. Thank you to the manufacturers for a quality product and to iHerb for the fast delivery.
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9.5
Maintaining sleep support
I struggle with "sleep maintenance" insomnia; I can fall asleep but awaken early and can't return to sleep. I've tried melatonin, valerian, and chamomile tea without success. Dr. Susan Blum advocates for 5-HTP for those who wake early, leading me to try Natrol's time-release version. It works well! I take 100mg before bed and have no other sleep aids. I now sleep through the night and feel more optimistic during the day.
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User Reviews
USERS' SCORE
Good
Based on 27 Reviews
8.5
9.5
Better sleep achieved
I use this product as part of my battle against chronic insomnia, along with 100 mg of Natural Factors conventional 5-HTP and Life Extension Foundation melatonin for sleep. The time-release melatonin ensures I can fall asleep and stay asleep longer. This combination of products has been beneficial in managing my insomnia.
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9.5
Chronic fatigue relief
This is an excellent drug for chronic fatigue and insomnia. My sleep has become stronger, and I feel more energetic afterwards. For those experiencing increased physical and mental stress, this is a lifesaver.
9.5
Gentle on stomach
I absolutely love this product. It doesn't upset my stomach as many other brands do, and it actually works. I suffer from reactive gastritis and other brands often give me insomnia, possibly due to their effects on my gut. The slow-release formula seems to provide a buffer. It's like magic. I take 1-2 at night, depending on how wired I feel.
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9.5
Insomnia alleviated
After taking these pills, my insomnia has improved significantly!
9.5
Anxiety relief
Great help! I am suffering from insomnia due to anxiety, and this product is aiding me in keeping it under control. I am delighted to have found it as I previously relied on prescription medications for my condition. Additionally, I've noticed a reduction in snacking since using this product.
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