The Benefits of Magnesium, Insomnia Treatment

Magnesium has been widely studied for its potential role in improving sleep quality and addressing Insomnia symptoms. Medical research suggests that Magnesium may play a beneficial role in preventing and aiding Insomnia Several studies have found a positive correlation between Magnesium levels and better sleep. Magnesium is known to regulate neurotransmitters and melatonin, the hormone responsible for sleep-wake cycles, promoting a sense of relaxation and aiding in falling asleep.

Moreover, Magnesium has demonstrated its potential in improving sleep in specific populations, such as older adults and individuals with chronic Insomnia A study published in the Journal of Research in Medical Sciences found that Magnesium supplementation significantly improved subjective sleep quality, sleep duration, and sleep efficiency in older adults. Furthermore, Magnesium supplementation has been suggested as a complementary treatment for individuals with chronic Insomnia and it may reduce the time it takes to fall asleep, improve sleep efficiency, and increase sleep time.

While Magnesium shows promising effects in promoting better sleep, it is important to note that further research is needed to fully understand its mechanisms of action and optimal dosages. It is advisable to consult a healthcare professional before starting any Magnesium supplementation or changing existing treatment plans. Nonetheless, the available medical research indicates that Magnesium supplementation may offer potential benefits for preventing or helping with Insomnia

 Description

 10 Reviews mentioning 'Insomnia'.

Supplement: , Used for treating Insomnia

RECOMMENDED USE FOR ADULTS:
We suggest starting out with a half teaspoon (i g)
of Natural Vitality CALM“? powder, and gradually
increasing to 2 teaspoons (4 g) daily.
DIRECTIONS:
Start by placing the desired amount of powder into
a cup or mug, add 2-3 ounces of warm water, and
let your drink fizz stir the drlnk until the powder is
completely dissolved, then fill the remainder of the
cup with warm or cold water.
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MIX
POUR FIZZ DRINK
FEEL THE POWER OF CALM:
Stress lsrl’t always a bad thing, so don't run from it
Stress can be balanced and transformed. That is why
we formulated Natural Vitality CALM“, a magnesium
supplement, to help support a balanced mood and
a healthy response to stress.” Add this delicious
Raspberry-Lemon Flavored Drink MlX into your
selfcare ritual so you can be ready for whatever
is next. Fizz, Sip. Chill, and Feel the Power of CALM.
KEEP OUT OF REACH OF CHILDREN
Consult your doctor before using this product If you
are pregnant lactating, if you have kidney problems
or an obstructed bowel, or if you are currently
on medication.
Supports
a Healthy
Response
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with other natural flavors
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NET WT. 16 Ill (453 u)
Supplement Facts
Serving Size 2 Teaspoons (4 9)
Servings Per Container About "3
% DV
77%
Amount Per 5: ng
Magnesium 325 mg
(as magnwium carbonate)
Percent Daily Value (“lo DV)
ether ingredients: Citric acid, organic lemon flavor,
organic raspberry flavor with other natural flavors,
organic stevia (leaf) extract.
Distributed by Nutmnext Business. LLC
Durham, NC 27701
#8667416-9216 - www.naturalvltality.com
Contains no sugar, or artificial flavor or color.
Magnesium carbonate arid citric acid, when combined
with water, create a solution of magnesium citrate.
TAMPER EVIDENT: DO NOT
USE IF SAFETY SEAL IS
BROKEN OR MISSING. g
in
a
Amount of product in bottle g
is based on weight 5
Some settling may occur, 5
3
3*.
©2022 Nutranext Business. "I'm" R
LLC, All rights reserved, w E
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