Works great …
Menopause ... flaxseed oil works for me. After about a week, hot flashes lessen... mood swings gone... When i run out I notice the difference
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The Benefits of Flaxseed oil, Menopause Treatment
Flaxseed oil has been hailed for its potential health benefits due to its rich omega-3 fatty acid content and lignan compounds. While there is limited direct research specifically examining the effects of Flaxseed oil on Menopause it is believed to have potential benefits for managing certain menopausal symptoms. Flaxseed oil is believed to possess estrogenic properties, which could help alleviate menopausal symptoms such as hot flashes, night sweats, and vaginal dryness. However, more robust scientific studies are needed to draw definitive conclusions on its effectiveness.
Several studies have explored the potential benefits of flaxseed supplementation in managing menopause-related symptoms. A randomized controlled trial in postmenopausal women found that flaxseed supplementation significantly reduced the frequency of hot flashes compared to a placebo. Another study suggested that flaxseed consumption may decrease the severity of hot flashes and improve quality of life in menopausal women. However, more research is needed to confirm these findings and to determine the optimal dosage and duration of Flaxseed oil supplementation.
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1 Review mentioning 'Menopause'.
