We investigated how zinc affects heartburn through the case of a 76-year-old Japanese man who experienced significant discomfort after undergoing a total gastrectomy. For two weeks, he suffered from a sore throat, heartburn, and difficulty swallowing. Endoscopy revealed deep, craterlike ulcers in his esophagus, but tests for viral infections were negative.
After initial treatment, his symptoms returned, prompting further investigation. Eventually, we found that his serum zinc level was low at 38 µg/dL, which led to a diagnosis of zinc deficiency. Following oral zinc supplementation, the patient reported relief from his symptoms and a noticeable improvement in the esophageal ulcers observed during a follow-up endoscopy.
Over the five years since his treatment, the patient has continued to take zinc supplements and has not faced similar issues again. This case suggests that zinc can play a crucial role in treating heartburn issues related to ulcers, especially in those with a deficiency.
Read More
9
Magnesium alginate offers heartburn relief
Emerging from gastroesophageal reflux (EMERGE): An Italian survey - II the viewpoint of the patient.
We explored the impact of a new treatment, Marial®, on patients suffering from gastroesophageal reflux disease (GERD). In a large survey involving 56 gastroenterological offices across Italy, patients were treated with either proton pump inhibitors (PPIs), a combination of PPIs and an additional remedy, or the Marial® formulation containing magnesium alginate. The results showed that both Marial® and the combination therapy significantly reduced heartburn symptoms, with Marial® proving to be more effective than the combination. Overall, patients reported a marked improvement in their GERD-related symptoms.
Read More
8
Calcium aids heartburn relief
Calcium supplementation during pregnancy and lactation: effects on the mother and the fetus.
We explored the effectiveness of calcium in alleviating heartburn, especially in pregnant women. Our findings highlighted that many expectant mothers experience heartburn due to hormonal changes and the physical pressure of a growing fetus on the stomach.
Calcium-based antacids emerged as an excellent choice for providing relief. Not only do they help manage heartburn symptoms, but they also offer a source of calcium, which is vital for bone health in both mothers and their developing babies.
By ensuring adequate calcium intake through these antacids, we can support maternal health while addressing the discomforts of pregnancy. This dual benefit makes calcium supplementation a practical option for maintaining well-being during this critical time.
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Most Useful Reviews
9
Minimal heartburn
1 people found this helpful
I regularly consume this product, and it does not cause heartburn. It is less flavourful and odorous compared to the size of the medicine, making it quite tolerable for daily use.
Read More
9
No heartburn
1 people found this helpful
This supplement is comfortable to take and easy to swallow. I appreciate that it does not cause heartburn, making it a reliable choice for daily use.
Read More
9
Pleasant surprise
The capsule size is excellent, and it does not cause heartburn. I plan to order more due to the very attractive pricing.
We explored the combined effects of calcium from carbonate antacids and extract from the prickly pear plant, Opuntia ficus-indica, on heartburn symptoms. This was investigated through tests designed to mimic conditions in the esophagus during acid reflux. Our main goal was to understand if these ingredients could effectively help in neutralizing stomach acid and safeguarding esophageal cells from damage caused by both acidic and non-acidic reflux.
In our experiments, we found that the carbonate antacids worked to neutralize the acidity, which in turn helped to protect esophageal cells from harm due to low pH levels. Additionally, the prickly pear extract showed promise in reducing irritation from bile acids, as it decreased inflammation markers typically associated with reflux. This dual action of both components suggests that combining them could be an effective way to manage heartburn.
Overall, this study indicates that while calcium plays a role through antacid effects, the inclusion of prickly pear extract enhances the overall protective benefits against heartburn, making it a potentially valuable treatment option for those experiencing gastrointestinal discomfort.
Read More
9
Calcium aids heartburn relief
Evidence-based treatment recommendations for gastroesophageal reflux disease during pregnancy: A review.
We explored how calcium-containing antacids can help relieve heartburn, especially for pregnant women dealing with gastroesophageal reflux disease (GERD). This common issue affects many expectant mothers, causing discomfort and aggravation throughout their pregnancy.
The recommendation suggests starting with lifestyle changes to manage symptoms. But when heartburn is severe, introducing calcium-based antacids shows significant promise in reducing those pesky acid reflux issues. This approach prioritizes the health and safety of both mother and baby while aiming for effective relief from symptoms.
If symptoms persist, other treatments like Sucralfate or histamine-2 receptor antagonists can be considered. However, adding calcium-based antacids early on is a preferred first step for many women. Overall, we can see a clear benefit in using calcium for heartburn management during pregnancy, providing a healthy option for easing discomfort.
Read More
9
GutsyGum™ alleviates heartburn symptoms
Effect of GutsyGum(tm), A Novel Gum, on Subjective Ratings of Gastro Esophageal Reflux Following A Refluxogenic Meal.
This study aimed to assess how effectively GutsyGum™, a chewing gum containing calcium carbonate along with licorice extract, papain, and apple cider vinegar, alleviates heartburn after consuming a refluxogenic meal. We conducted a double-blind, placebo-controlled crossover trial with 24 participants who had a history of gastro-esophageal reflux (GER). They were asked to chew either GutsyGum™ or a placebo after the meal, and their GER symptoms were measured using visual analogue scales over a four-hour period.
The results revealed that GutsyGum™ significantly reduced heartburn and acid reflux symptoms compared to the placebo. Specifically, the adjusted heartburn score was lower in those chewing GutsyGum™. However, when it came to other symptoms like nausea and belching, we didn't find significant differences. Although there was a trend indicating less pain with GutsyGum™, it didn't reach statistical significance.
Importantly, while calcium carbonate is a component of GutsyGum™, the effectiveness we noted comes from the combination of ingredients, making it challenging to pinpoint calcium's isolated role in reducing heartburn.
Read More
9
Magnesium alginate offers heartburn relief
Emerging from gastroesophageal reflux (EMERGE): An Italian survey - II the viewpoint of the patient.
We explored the impact of a new treatment, Marial®, on patients suffering from gastroesophageal reflux disease (GERD). In a large survey involving 56 gastroenterological offices across Italy, patients were treated with either proton pump inhibitors (PPIs), a combination of PPIs and an additional remedy, or the Marial® formulation containing magnesium alginate. The results showed that both Marial® and the combination therapy significantly reduced heartburn symptoms, with Marial® proving to be more effective than the combination. Overall, patients reported a marked improvement in their GERD-related symptoms.
Read More
9
Zinc's role in heartburn relief
Esophageal ulcer related to zinc deficiency following a total gastrectomy.
We investigated how zinc affects heartburn through the case of a 76-year-old Japanese man who experienced significant discomfort after undergoing a total gastrectomy. For two weeks, he suffered from a sore throat, heartburn, and difficulty swallowing. Endoscopy revealed deep, craterlike ulcers in his esophagus, but tests for viral infections were negative.
After initial treatment, his symptoms returned, prompting further investigation. Eventually, we found that his serum zinc level was low at 38 µg/dL, which led to a diagnosis of zinc deficiency. Following oral zinc supplementation, the patient reported relief from his symptoms and a noticeable improvement in the esophageal ulcers observed during a follow-up endoscopy.
Over the five years since his treatment, the patient has continued to take zinc supplements and has not faced similar issues again. This case suggests that zinc can play a crucial role in treating heartburn issues related to ulcers, especially in those with a deficiency.
I regularly consume this product, and it does not cause heartburn. It is less flavourful and odorous compared to the size of the medicine, making it quite tolerable for daily use.
Read More
9
No heartburn
1 people found this helpful
This supplement is comfortable to take and easy to swallow. I appreciate that it does not cause heartburn, making it a reliable choice for daily use.
Read More
9
Pleasant surprise
The capsule size is excellent, and it does not cause heartburn. I plan to order more due to the very attractive pricing.
Read More
9
Quality and value
This product offers an excellent balance of price and quality. It effectively compensates for nutrient deficiencies without causing allergies or heartburn.
Read More
2
Stomach problems
Initially bought for my husband, he experienced acute stomach pains and constant heartburn soon after starting this supplement. We removed it from his regimen, and he felt better almost instantly. I began taking it as I believed magnesium and calcium would be fine for me. Subsequently, my morning calf cramps ceased, indicating a lack of magnesium. Overall, the supplements have improved my sleep and reduced nightmares.
Heartburn is a common condition characterized by a burning sensation in the chest, often behind the breastbone. This discomfort is typically caused by acid reflux, where stomach acid flows back into the esophagus, the tube that connects the throat to the stomach. Symptoms may vary in intensity and duration, sometimes resulting in a bitter taste in the mouth, difficulty swallowing, or a sensation of food being stuck in the throat. While it can occur occasionally in healthy individuals after consuming certain foods or beverages, chronic heartburn, also known as gastroesophageal reflux disease (GERD), may require medical attention and lifestyle adjustments.
Diet plays a significant role in managing heartburn. Identifying and avoiding trigger foods—such as spicy dishes, citrus fruits, chocolate, and caffeinated drinks—can help alleviate symptoms. Over-the-counter antacids and medications can offer quick relief, while prescription options may be necessary for more severe cases. In addition to dietary changes, maintaining a healthy weight and avoiding large meals before bedtime can also promote better digestive health and reduce the frequency of heartburn. If symptoms persist or worsen, consulting a healthcare professional is advisable for a comprehensive evaluation and treatment plan.
Calcium is a chemical element represented by the symbol Ca and atomic number 20. It is an essential mineral in the body, playing a critical role in various physiological processes. As one of the most abundant elements in nature, calcium is particularly vital for maintaining strong bones and teeth, where about 99% of the body's calcium is stored. Beyond its structural function, calcium is crucial in muscle contraction, blood clotting, and nerve transmission, making it a key player in overall health.
Dietary sources of calcium include dairy products such as milk, yogurt, and cheese, as well as leafy green vegetables, nuts, seeds, and fortified foods. The recommended daily intake of calcium varies by age and sex, but generally, adults should aim for approximately 1,000 mg per day. For those who may struggle to meet their needs through diet alone, calcium supplements are available but should be taken with caution. It's essential to consult with a healthcare provider before starting any supplement regimen to avoid potential side effects or interactions with medications.
Calcium may provide some relief for heartburn, but its effectiveness can vary from person to person. Calcium carbonate, which is the active ingredient in many over-the-counter antacids, works by neutralizing stomach acid, thus potentially offering quick relief from heartburn symptoms. It's commonly found in products like Tums, and while it can help alleviate symptoms in the short term, it's important to understand that it doesn't address the root causes of heartburn, such as gastroesophageal reflux disease (GERD) or lifestyle factors.
However, it's crucial to be cautious with calcium supplementation, as excessive calcium intake can lead to other health issues, including kidney stones or cardiovascular concerns. Ideally, it’s best to consult with a healthcare professional before using calcium as a treatment for heartburn, especially if you're already taking other medications or have underlying health conditions. In summary, while calcium may offer temporary relief, it should not be viewed as a long-term solution for heartburn. Lifestyle modifications and dietary adjustments may also play a significant role in managing heartburn symptoms effectively.
Based on user reviews, the time it takes to see results from this supplement for heartburn varies among individuals. Some users have indicated immediate relief from heartburn symptoms, particularly noting the effective ingredients like calcium carbonate that resemble those found in over-the-counter options like Tums, which can offer quick relief when needed Read Review. Other users have reported longer-term benefits, such as significant improvements in general well-being and reduced heartburn after consistent use Read Review.
However, not all experiences are positive. For example, one user reported acute stomach pains shortly after starting the supplement, leading them to discontinue use, and they felt better almost immediately afterward Read Review. Overall, while some users found immediate effects, others experienced varying levels of effectiveness based on individual tolerance and consistent use.
This supplement appears to be supported by scientific research for heartburn relief, particularly through the effects of calcium-containing compounds. Various studies have shown that calcium-based antacids can be effective in alleviating symptoms of heartburn. For instance, a study indicated that calcium from carbonate antacids helps neutralize stomach acid and offers protective benefits against heartburn, especially when combined with prickly pear extract, demonstrating a dual action that could enhance management of acid reflux symptoms [1]. Additionally, calcium-based antacids have been recognized as a suitable option for pregnant women suffering from heartburn, offering both symptom relief and essential calcium that contributes to maternal and fetal health [2].
Furthermore, the combination of different natural ingredients, such as those found in GutsyGum™, which includes calcium carbonate, has shown significant effectiveness in reducing heartburn symptoms compared to placebo treatments [4]. Although some studies have not isolated the role of calcium, the overall consensus points to its positive impact on managing heartburn symptoms, indicating a potential benefit of calcium-rich supplements or antacids for those seeking relief from acid reflux.
Based on user reviews, many individuals have reported positive improvements in their symptoms related to heartburn and overall well-being. Users have noted that they appreciate the product's formulation, which does not cause heartburn, making it a safe option for daily use. For instance, one user mentioned that the supplement is tolerable with a pleasant capsule size, reinforcing that it's comfortable to take without adverse effects Read Review. Additionally, another user highlighted a significant reduction in heartburn after consistent use, alongside improvements in general health Read Review.
Conversely, experiences do vary. One review pointed out that although the user initially experienced stomach pains and constant heartburn, they found remarkable relief from leg cramps and improved sleep after incorporating the supplement into their routine Read Review. This suggests that while many users report beneficial effects, individual tolerance can vary widely, and some may face discomfort while others experience notable relief. Overall, while anecdotal evidence points to improvements for many users, it's essential to acknowledge that results may differ.
Users have reported mixed experiences when combining this supplement with others for managing heartburn. Many have noted that this supplement does not cause heartburn, allowing it to be a comfortable addition to their daily regimen Read Review, Read Review. For instance, one user highlighted how the supplement effectively compensates for nutrient deficiencies without leading to any allergy or heartburn Read Review. Additionally, another user reported that they use it as a substitute for Tums, benefiting from its calcium carbonate content for heartburn relief Read Review.
However, not all users have had a positive experience. One review described how a user initially faced acute stomach pains and constant heartburn after starting the supplement, leading to its removal from their regimen, though they later found benefits in other areas such as reduced leg cramps Read Review. This suggests that while many users found this supplement beneficial and compatible with their other dietary choices, individual reactions can vary significantly.
Based on user reviews, there is no universally agreed-upon "right dose" for calcium in treating heartburn, as experiences vary significantly among individuals. Many users reported positive outcomes with the supplement, expressing that it did not cause heartburn (review IDs: 491b05ed, 925ca79d, 95e171b5, d087a560). For instance, one user noted that they appreciated that the product did not induce heartburn, making it a reliable choice for regular intake (review ID: 925ca79d).
On the other hand, there are also experiences indicating that some users may have adverse reactions. One user shared their husband's initial acute stomach pains and constant heartburn after starting the supplement, leading them to cease its use entirely (review ID: 18771a77). This highlights that while many found relief from heartburn through calcium supplementation, others had negative reactions that necessitated discontinuation. For those considering calcium supplementation for heartburn, it may be advisable to start with a smaller dose and monitor individual tolerance.
7.5
Great alternative
I found the best price available with all the supplements I need. I substitute these for Tums whenever I experience heartburn, as they contain calcium carbonate, just like Tums.
7.5
Significant improvement
I choose dietary supplements with confidence due to the price and quality. This one contains calcium carbonate, which aids with my hyperacidity. It has magnesium and zinc as well, and I've noticed significant improvements in my general well-being, with reduced heartburn and less leg pain. Overall, I am pleased with the purchase.
2
Stomach problems
Initially bought for my husband, he experienced acute stomach pains and constant heartburn soon after starting this supplement. We removed it from his regimen, and he felt better almost instantly. I began taking it as I believed magnesium and calcium would be fine for me. Subsequently, my morning calf cramps ceased, indicating a lack of magnesium. Overall, the supplements have improved my sleep and reduced nightmares.
9
Minimal heartburn
1 people found this helpful
I regularly consume this product, and it does not cause heartburn. It is less flavourful and odorous compared to the size of the medicine, making it quite tolerable for daily use.
9
No heartburn
1 people found this helpful
This supplement is comfortable to take and easy to swallow. I appreciate that it does not cause heartburn, making it a reliable choice for daily use.
9
Quality and value
This product offers an excellent balance of price and quality. It effectively compensates for nutrient deficiencies without causing allergies or heartburn.
9
Calcium and prickly pear aid heartburn
A combination of carbonates and Opuntia ficus-indica extract protects esophageal cells against simulated acidic and non-acidic reflux in vitro.
We explored the combined effects of calcium from carbonate antacids and extract from the prickly pear plant, Opuntia ficus-indica, on heartburn symptoms. This was investigated through tests designed to mimic conditions in the esophagus during acid reflux. Our main goal was to understand if these ingredients could effectively help in neutralizing stomach acid and safeguarding esophageal cells from damage caused by both acidic and non-acidic reflux.
In our experiments, we found that the carbonate antacids worked to neutralize the acidity, which in turn helped to protect esophageal cells from harm due to low pH levels. Additionally, the prickly pear extract showed promise in reducing irritation from bile acids, as it decreased inflammation markers typically associated with reflux. This dual action of both components suggests that combining them could be an effective way to manage heartburn.
Overall, this study indicates that while calcium plays a role through antacid effects, the inclusion of prickly pear extract enhances the overall protective benefits against heartburn, making it a potentially valuable treatment option for those experiencing gastrointestinal discomfort.
9
Calcium aids heartburn relief
Evidence-based treatment recommendations for gastroesophageal reflux disease during pregnancy: A review.
We explored how calcium-containing antacids can help relieve heartburn, especially for pregnant women dealing with gastroesophageal reflux disease (GERD). This common issue affects many expectant mothers, causing discomfort and aggravation throughout their pregnancy.
The recommendation suggests starting with lifestyle changes to manage symptoms. But when heartburn is severe, introducing calcium-based antacids shows significant promise in reducing those pesky acid reflux issues. This approach prioritizes the health and safety of both mother and baby while aiming for effective relief from symptoms.
If symptoms persist, other treatments like Sucralfate or histamine-2 receptor antagonists can be considered. However, adding calcium-based antacids early on is a preferred first step for many women. Overall, we can see a clear benefit in using calcium for heartburn management during pregnancy, providing a healthy option for easing discomfort.
9
GutsyGum™ alleviates heartburn symptoms
Effect of GutsyGum(tm), A Novel Gum, on Subjective Ratings of Gastro Esophageal Reflux Following A Refluxogenic Meal.
This study aimed to assess how effectively GutsyGum™, a chewing gum containing calcium carbonate along with licorice extract, papain, and apple cider vinegar, alleviates heartburn after consuming a refluxogenic meal. We conducted a double-blind, placebo-controlled crossover trial with 24 participants who had a history of gastro-esophageal reflux (GER). They were asked to chew either GutsyGum™ or a placebo after the meal, and their GER symptoms were measured using visual analogue scales over a four-hour period.
The results revealed that GutsyGum™ significantly reduced heartburn and acid reflux symptoms compared to the placebo. Specifically, the adjusted heartburn score was lower in those chewing GutsyGum™. However, when it came to other symptoms like nausea and belching, we didn't find significant differences. Although there was a trend indicating less pain with GutsyGum™, it didn't reach statistical significance.
Importantly, while calcium carbonate is a component of GutsyGum™, the effectiveness we noted comes from the combination of ingredients, making it challenging to pinpoint calcium's isolated role in reducing heartburn.
References
Lehner MD, Scheyhing U, Elsässer J. A combination of carbonates and Opuntia ficus-indica extract protects esophageal cells against simulated acidic and non-acidic reflux in vitro. Sci Rep. 2024;14:22355. 10.1038/s41598-024-74047-7
Altuwaijri M. Evidence-based treatment recommendations for gastroesophageal reflux disease during pregnancy: A review. Medicine (Baltimore). 2022;101:e30487. 10.1097/MD.0000000000030487
Brown R, Sam CH, Green T, Wood S. Effect of GutsyGum(tm), A Novel Gum, on Subjective Ratings of Gastro Esophageal Reflux Following A Refluxogenic Meal. J Diet Suppl. 2015;12:138. 10.3109/19390211.2014.950783
Sulz MC, Manz M, Grob P, Meier R, Drewe J, et al. Comparison of two antacid preparations on intragastric acidity--a two-centre open randomised cross-over placebo-controlled trial. Digestion. 2007;75:69.
Thomas M, Weisman SM. Calcium supplementation during pregnancy and lactation: effects on the mother and the fetus. Am J Obstet Gynecol. 2006;194:937.
Raj JP, Saxena U, Belhekar MN, Mamde A, Darak H, et al. Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial. Complement Med Res. 2025;32:26. 10.1159/000543367
Kim Y, Bae S, Jeon I, Kwon J, Hong SH, et al. Pharmacokinetics and Pharmacodynamics of a Fixed-Dose Combination of Esomeprazole and Magnesium Hydroxide Compared to the Enteric-Coated Esomeprazole. Clin Ther. 2024;46:870. 10.1016/j.clinthera.2024.08.006
Dragomiretska NV, Babov KD, Gushcha SG, Zabolotna IB, Plakida AL, et al. Application of mineral waters in the complex treatment of patients with gastroesophageal reflux disease. Minerva Gastroenterol Dietol. 2020;66:225. 10.23736/S1121-421X.20.02601-X
Neiworth-Petshow EM, Baldwin-Sayre C. Naturopathic Treatment of Gastrointestinal Dysfunction in the Setting of Parkinson's Disease. Integr Med (Encinitas). 2018;17:44.
Bianchetti M, Peralta S, Nicita R, Aragona SE, Ciprandi G. Emerging from gastroesophageal reflux (EMERGE): An Italian survey - II the viewpoint of the patient. J Biol Regul Homeost Agents. 2018;32:983.
Aragona SE, Mereghetti G, Bianchetti M, Mangiavillano B, Zurlo T, et al. Regenerative medicine in the treatment of gastro-esophageal reflux disease and laryngo-pharyngeal reflux. From research to cure. J Biol Regul Homeost Agents. 2017;31:207.
Hayashi A, Taki Y, Arai K, Sato S, Higashizono K, et al. Esophageal ulcer related to zinc deficiency following a total gastrectomy. Nutrition. 2023;110:111999. 10.1016/j.nut.2023.111999