No researchers found for this ingredient and symptom.
Infographics
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 31 Reviews
7.7
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Total Carbohydrate
Contains less than 1 g
<1%**
Chromium (as Chromium Picolinate)
400 mcg
1,143%
Cinnamon(Cinnamomum burmannii) (bark)
500 mg
***
Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon)
375 mg
***
Most Useful Reviews
7.5
Reduced cholesterol
29 people found this helpful
I bought this for my mother, who has high cholesterol. Cinnamon helps reduce 'bad' cholesterol and regulates blood sugar, aiding her diabetes management. Although she finds the tablets large, she mixes them into liquids or porridge.
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9
Maintained blood sugar
17 people found this helpful
Great product! Additionally, it has Chromium, which is vital for me as diabetes runs in my family. I’ve taken it for 15 years and have managed to avoid diabetes! I was pre-diabetic initially, but with dietary changes and this product, it clearly helps my blood sugar levels!
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10
Weight loss success
7 people found this helpful
Eat what you enjoy, but take the pills (usually two) with food. In my experience, it took three months for significant results, leading to effortless weight loss without altering my diet. Be cautious if you have diabetes, as it may lower blood sugar levels. My husband lost 60 pounds in a month, while I lost 80 pounds in three months without dietary changes.
I bought this for my mother, who has high cholesterol. Cinnamon helps reduce 'bad' cholesterol and regulates blood sugar, aiding her diabetes management. Although she finds the tablets large, she mixes them into liquids or porridge.
Read More
9
Maintained blood sugar
17 people found this helpful
Great product! Additionally, it has Chromium, which is vital for me as diabetes runs in my family. I’ve taken it for 15 years and have managed to avoid diabetes! I was pre-diabetic initially, but with dietary changes and this product, it clearly helps my blood sugar levels!
Read More
10
Weight loss success
7 people found this helpful
Eat what you enjoy, but take the pills (usually two) with food. In my experience, it took three months for significant results, leading to effortless weight loss without altering my diet. Be cautious if you have diabetes, as it may lower blood sugar levels. My husband lost 60 pounds in a month, while I lost 80 pounds in three months without dietary changes.
Read More
9
Energised feeling
6 people found this helpful
I purchased the same product in London for more than double the price here and found it effective for my diabetes. I take two capsules daily, and saw results from day two. I felt energised and am continually improving. I recommend trying it as the price is very reasonable.
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9
Insulin-free control
2 people found this helpful
I have type 2 diabetes and take two capsules daily while keeping a low carb intake (less than 40). This regime means I no longer need insulin, which is a relief.
Diabetes is a chronic medical condition that occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces. Insulin is a hormone made by the pancreas that helps glucose from food enter the cells, providing them with energy. When diabetes is present, it leads to elevated levels of glucose in the blood, which can cause serious health complications if left unmanaged. There are primarily two types: Type 1 diabetes, which is an autoimmune condition where the body attacks insulin-producing cells, and Type 2 diabetes, which is often associated with lifestyle factors such as obesity and lack of physical activity, leading to insulin resistance.
Managing diabetes typically involves a combination of lifestyle changes, such as a balanced diet and regular exercise, along with monitoring blood sugar levels and, in many cases, medication or insulin therapy. Education is crucial for those with diabetes to understand how their condition works and how to manage it effectively. The goal of diabetes management is to keep blood sugar levels within a target range, helping to prevent complications such as heart disease, nerve damage, and kidney failure. Regular check-ups and consultations with healthcare professionals are essential to ensure optimal care.
Cinnamon herbs refer to the leaves of the cinnamon tree, primarily derived from species like Cinnamomum verum (also known as Ceylon cinnamon) and Cinnamomum cassia (commonly known as cassia cinnamon). While the bark of the cinnamon tree is more widely recognized for its use as a spice, the leaves also carry aromatic qualities and can be used in culinary applications, herbal teas, and traditional medicine. Cinnamon leaves have a milder flavor profile compared to the bark and can be used to infuse oils, make herbal remedies, or even flavor dishes where a less intense cinnamon taste is desired.
In herbal medicine, cinnamon leaves are valued for their potential health benefits, including anti-inflammatory and antibacterial properties. They are rich in essential oils, particularly eugenol, which is believed to contribute to their health-promoting qualities. Some people may brew cinnamon leaf tea for its aromatic qualities and potential digestive benefits. However, it's essential to note that while some anecdotal evidence supports the health claims around cinnamon leaves, scientific research is limited. Always consult with a healthcare professional before using cinnamon herbs for medicinal purposes.
Cinnamon has been studied for its potential effects on blood sugar levels and diabetes management. Some research suggests that cinnamon may improve insulin sensitivity and lower blood glucose levels in people with type 2 diabetes. However, the results are mixed, with some studies showing significant effects while others indicate minimal or no benefits. Additionally, the type and amount of cinnamon used can vary widely, which complicates the interpretation of these studies. Therefore, while cinnamon may be a helpful addition to a diabetes management plan, it should not replace prescribed medications or healthy lifestyle changes.
If you are considering adding cinnamon to your diet for diabetes management, it’s essential to consult with your healthcare provider first. They can provide guidance tailored to your individual health needs and circumstances. It’s also worth noting that supplements or extracts may not provide the same benefits as culinary cinnamon. Overall, incorporating cinnamon could be beneficial, but it should be part of a comprehensive approach to diabetes management that includes diet, exercise, and medication as needed.
Based on user reviews, the time it takes to see results from this diabetes supplement can vary significantly. Some users report feeling energized and noticing improvements just a couple of days after starting the regimen, with one individual stating they saw results as early as day two (Read Review). However, others have indicated that substantial changes, such as effective blood sugar management or weight loss, may take longer, with a common timeframe suggested being around three months for more significant results (Read Review).
Moreover, various users have observed ongoing benefits that gradually improved over weeks of consistent use. For instance, a user noted satisfaction after one month with reduced cravings and stable blood sugar levels, emphasizing the time needed to fully appreciate the supplement's effects (Read Review). However, individual responses can vary, and it’s crucial to pair the supplement with a healthy diet and consultations with healthcare professionals for optimal diabetes management.
Users have reported a variety of improvements in their symptoms after incorporating this cinnamon and chromium supplement into their diabetes management routines. Many individuals noted significant reductions in cravings for sugary foods; for instance, one user experienced a marked decline in sugar cravings after two weeks, even while on a diet (Read Review). Another reviewer mentioned that the supplement helped curb cravings for sweets, which was particularly beneficial during holiday seasons (Read Review). Additionally, some users have observed improvements in their blood sugar levels; one reported a decrease in HbA1c from 7.01 to 6.05 with regular use of the product (Read Review), while another indicated they no longer required insulin due to their regimen (Read Review).
Apart from blood sugar control, the supplement has been linked to enhanced energy levels. Users have expressed feeling more energized after starting the supplement, with some claiming to have experienced these effects as early as day two (Read Review). Overall, reviews suggest that the combination of cinnamon and chromium can effectively support blood sugar regulation and may lead to weight loss without the need for dietary restrictions, though it's essential to remember that individual results can vary greatly (Read Review). As always, pairing the supplement with a balanced diet and appropriate medical guidance is advisable for optimal outcomes.
Users have reported a range of experiences when combining this cinnamon and chromium supplement with other supplements for managing diabetes. Many individuals found that the supplement effectively complemented their diabetes management strategies, especially when paired with a balanced diet. For instance, a user noted they have successfully maintained their blood sugar levels while taking the supplement alongside a low-carb intake, ultimately eliminating the need for insulin (Read Review). Another user relished the supplement's ability to enhance energy and control cravings, stating that it positively impacted their overall dietary routine (Read Review) and resulted in fewer sugar cravings (Read Review).
However, individual outcomes can vary significantly, with some users noting negligible differences in their conditions when using the supplement alongside their current diabetes regimen. A reviewer mentioned no notable improvements after giving the supplement a try, suggesting it might not work for everyone (Read Review). As evident from the reviews, the effectiveness of combining this supplement with other dietary or health supplements often requires a personalized approach, highlighting the importance of monitoring blood sugar levels and consulting healthcare professionals before introducing new products to one’s routine.
Based on user reviews, many individuals with diabetes report that taking two capsules of Cinnamon Herbs daily is common and appears to be an effective dosage for managing blood sugar levels. For instance, one user noted significant improvement in their glucose levels and energy after taking two capsules a day, starting to see results as early as the second day of use Read Review. Additionally, others corroborate this recommendation, suggesting that two capsules taken during or after meals can help regulate blood sugar effectively Read Review.
Furthermore, some users emphasized the importance of taking the supplement with food for better results and overall health benefits, including decreased cravings for sweets and improved metabolic response Read Review. It’s worth noting that while most users advocate for the benefits of cinnamon in diabetes management at the aforementioned dosage, moderation is also highlighted, with some cautioning against excessive intake due to potential side effects Read Review.
9
Energised feeling
6 people found this helpful
I purchased the same product in London for more than double the price here and found it effective for my diabetes. I take two capsules daily, and saw results from day two. I felt energised and am continually improving. I recommend trying it as the price is very reasonable.
10
Weight loss success
7 people found this helpful
Eat what you enjoy, but take the pills (usually two) with food. In my experience, it took three months for significant results, leading to effortless weight loss without altering my diet. Be cautious if you have diabetes, as it may lower blood sugar levels. My husband lost 60 pounds in a month, while I lost 80 pounds in three months without dietary changes.
7.5
Maintained levels
2 people found this helpful
After taking the product for one month, my blood sugar remained acceptable for type 2 diabetes, and my cravings for sweets decreased.
7.5
Appetite reduction
3 people found this helpful
If you take these pills, I've noticed a decrease in my sugar cravings, especially while on a diet. After two weeks of use, I finally shed weight that had remained stable. This product is excellent, and I appreciate the role of cinnamon and turmeric in boosting metabolism.
7.5
Reduced cravings
1 people found this helpful
Chromium is vital, as its deficiency can cause insulin resistance and diabetes. I experienced reduced cravings for sweets, especially during holidays, when taking it with cinnamon. I believe everyone should consider chromium for prevention while also watching their diet.
9
Lowered HbA1c
My sister has been using this product, and her HbA1c has decreased from 7.01 to 6.05 with regular use. It's packed with cinnamon and chromium, which are often lacking in most foods and could contribute to healing her diabetes.
9
Insulin-free control
2 people found this helpful
I have type 2 diabetes and take two capsules daily while keeping a low carb intake (less than 40). This regime means I no longer need insulin, which is a relief.
7.5
Easily consumed
1 people found this helpful
This supplement is great for my dietary routine regarding diabetes, and I appreciate the easy-to-swallow capsules.
4
No noticeable effect
1 people found this helpful
I purchased these for my husband to support his blood sugar levels as he has Type 2 Diabetes, but I did not notice much difference in his condition. I won’t be buying them again.
7.5
Reduced cravings
10 people found this helpful
This is not my first time taking this supplement. It works wonderfully for those with a sweet tooth, helping to curb cravings for sugary and fatty foods. Chromium aids carbohydrate metabolism and speeds up my metabolism. After a week, I started to notice its positive effects. My children, aged 9 and 15, benefited as well.
9
Blood sugar control
1 people found this helpful
Cinnamon Sabri is beneficial, especially during menopause. It controls blood sugar levels, lowers bad cholesterol, and has antibacterial properties. However, it’s important to consume it moderately, as excessive intake may lead to side effects.