We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
Read More
Most Useful Reviews
10
Long-term flu protection
1 people found this helpful
This Garlic Extract product is splendid, known for its natural antibiotic qualities and numerous other benefits, as utilised by the Chinese for its effectiveness. I have incorporated it into my daily routine for years and haven’t encountered a flu or cold in a long time. I don’t get the flu vaccine, and at age 52, I feel great.
Read More
8
Family flu prevention
3 people found this helpful
Is there a result? The whole family took this alongside our prescribed treatments, so the therapeutic effect isn’t overt. However, we all noted a reduction in nervousness, and our emotional states stabilised. We started taking garlic during the autumn flu season, and for the first time, we got through without any of us falling ill. My husband did experience slight dizziness during the first few days. Overall, I have a positive impression of it, and we plan to take it as a course annually together as a family.
Read More
7.5
Immune boost observed
2 people found this helpful
Great product with zero odour, it helps to boost your immune system. To avoid flu or sinus infections, you should take these. I haven’t had a cold or infection for a year, which is impressive! I take one in the morning and one at night.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
10
Long-term flu protection
1 people found this helpful
This Garlic Extract product is splendid, known for its natural antibiotic qualities and numerous other benefits, as utilised by the Chinese for its effectiveness. I have incorporated it into my daily routine for years and haven’t encountered a flu or cold in a long time. I don’t get the flu vaccine, and at age 52, I feel great.
Read More
8
Family flu prevention
3 people found this helpful
Is there a result? The whole family took this alongside our prescribed treatments, so the therapeutic effect isn’t overt. However, we all noted a reduction in nervousness, and our emotional states stabilised. We started taking garlic during the autumn flu season, and for the first time, we got through without any of us falling ill. My husband did experience slight dizziness during the first few days. Overall, I have a positive impression of it, and we plan to take it as a course annually together as a family.
Read More
7.5
Immune boost observed
2 people found this helpful
Great product with zero odour, it helps to boost your immune system. To avoid flu or sinus infections, you should take these. I haven’t had a cold or infection for a year, which is impressive! I take one in the morning and one at night.
Read More
9
Strength and immune boost
1 people found this helpful
I recommend this supplement based on my trainer's suggestion. It’s highly effective for strength training as it strengthens the immune system, thereby reducing the likelihood of colds and flu while suppressing pathogenic microorganisms. Additionally, garlic helps to normalise blood pressure, reduce cholesterol levels, and prevent blood clots. I noticed no unpleasant taste or smell when taking it, making it a must-have supplement for everyone!
Read More
7.5
Cough relief
1 people found this helpful
These garlic oil pills are fantastic for combating cough, flu, and heart issues. They’ve completely alleviated my night-time cough, allowing for better sleep and a quicker recovery period.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
The potential health benefits of garlic, particularly its role in fighting infections, have long made it a topic of interest for natural health enthusiasts. Garlic contains allicin, a compound with antiviral and antibacterial properties that may help bolster the immune system. Some studies suggest that consuming garlic could reduce the severity of cold and flu symptoms and potentially decrease the duration of such illnesses, though the evidence is not universally conclusive.
While garlic can be a beneficial addition to your diet during flu season, it should not be considered a substitute for vaccinations or medical treatment. Incorporating garlic in various forms—raw, roasted, or as a supplement—can enhance your meals and possibly provide some immune system support. However, it's essential to consult with a healthcare professional if you're considering significant changes to your health regimen or if you have ongoing flu symptoms.
Based on user reviews, the timeline for seeing results from the garlic extract supplement varies. Some users reported noticing improvements in their immune function and overall well-being almost immediately after starting the supplement, particularly during the cold and flu season. One user mentioned feeling more energized and alert since beginning their intake, suggesting benefits can start manifesting quite quickly Read Review. However, it should be noted that the optimal effects might take longer for others to appreciate, as another family taking the supplement reported a gradual stabilization of their emotional states over time and managed to avoid falling ill during the flu season Read Review.
In general, while some users do report experiencing improvements shortly after starting the garlic supplement, others suggest that consistent use, especially during peak flu periods, may be necessary to fully realize its benefits. It's advisable to adhere to the recommended dosage and to monitor how your body responds over time Read Review.
Garlic, particularly in the form of aged garlic extract (AGE), has garnered attention in the context of influenza prevention and symptom management. Numerous studies suggest that garlic can play a beneficial role in enhancing immune response, which may be helpful during flu season. A double-blind study involving 120 participants found that those consuming AGE experienced better immune cell proliferation, leading to milder flu symptoms and fewer days feeling unwell compared to those on a placebo [3]. Another analysis identified garlic as a favorable option for preventing flu, highlighting its potential effectiveness when compared to no treatment or placebo [1].
Additionally, a specific garlic-derived compound, diallyl trisulfide (DATS), demonstrated significant antiviral properties against the H9N2 avian influenza virus, showing effectiveness in both human cell models and mice [2]. Overall, these findings point toward garlic and its derivatives as promising natural supplements for potentially preventing and mitigating the effects of flu. However, further high-quality research is required to fully understand their efficacy and application in flu management [4].
User reviews indicate a variety of improvements resulting from the use of garlic extract, particularly in boosting immune function and overall health. Several users reported that after incorporating the supplement into their routines, they experienced fewer instances of colds and the flu. One individual noted that, despite not receiving a flu vaccine, they had not encountered any illnesses for a significant time, attributing this to the garlic extract Read Review. Another family highlighted stability in their emotional states and a notable absence of illness throughout the flu season, suggesting that the garlic may have supported their general well-being Read Review.
Furthermore, users have shared improvements beyond immunity. Some have reported enhanced energy levels and alertness after beginning supplementation Read Review, while others experienced specific relief from symptoms like night-time coughs, leading to more restful sleep and quicker recovery from respiratory issues Read Review. However, it is essential to remember that individual results can vary significantly, and those considering supplementation should monitor their body's responses carefully Read Review.
Based on user reviews, the combination of garlic extract with other supplements or prescribed treatments appears to yield favorable results for handling flu symptoms. One family reported taking garlic in conjunction with their prescribed treatments, resulting in a stabilizing effect on their emotional states and a collective experience of avoiding illness during the flu season for the first time Read Review. Additionally, another user highlighted the garlic extract's benefits in strengthening the immune system, which they found particularly effective for reducing the likelihood of colds and flu Read Review.
Moreover, some users noted that while the garlic extract alone was beneficial, its effects were often enhanced when taken alongside other health practices and treatments. For instance, one reviewer emphasized a significant improvement in well-being and energy levels after incorporating garlic into their daily routine, especially during the cold and flu season Read Review. Overall, while individual responses may vary, many users seem to find that combining garlic extract with other supplements or treatments serves to fortify their immune defense against flu and associated symptoms.
The research indicates that incorporating aged garlic extract (AGE) into your daily routine could be beneficial for managing flu symptoms. A randomized double-blind study found that a daily dose of 2.56 grams of AGE led to enhanced activation and proliferation of key immune cells, resulting in participants reporting fewer and less severe symptoms after 90 days [3]. Although the frequency of illnesses did not significantly differ between those taking AGE and the placebo group, participants consuming garlic extract noted significant improvements, including a 21% reduction in symptoms and 61% fewer days of functional impairment due to illness. This suggests that while garlic may not completely prevent flu, it can help reduce its severity.
In addition, the compound diallyl trisulfide (DATS), derived from garlic, has also shown promise in reducing viral loads and improving immune responses against infections like the H9N2 strain of influenza [2]. Collectively, these studies position garlic and its extracts as a favorable option for bolstering immune function during flu season, making aged garlic extract particularly worth considering if you’re looking to lessen flu symptoms naturally.
6
Enhanced immune function
Since starting this supplement, I’ve noticed significant improvements in my overall well-being. I feel more energised and alert, and my immune function appears boosted, especially during the cold and flu season. Additionally, it supports cardiovascular health, which is crucial for me due to a family history of heart disease.
8
Family flu prevention
3 people found this helpful
Is there a result? The whole family took this alongside our prescribed treatments, so the therapeutic effect isn’t overt. However, we all noted a reduction in nervousness, and our emotional states stabilised. We started taking garlic during the autumn flu season, and for the first time, we got through without any of us falling ill. My husband did experience slight dizziness during the first few days. Overall, I have a positive impression of it, and we plan to take it as a course annually together as a family.
7
Immunomodulating properties
Garlic possesses antibacterial effects, but if you experience belching, an unpleasant taste, or heartburn after taking it, you should stop and consider another supplement. It has a broad spectrum of action. Importantly, garlic acts as an immunomodulator and can be beneficial in cases of flu, SARS, and at the first signs of a cold. The recommended dosage is 500-600 mg during or before meals.
10
Long-term flu protection
1 people found this helpful
This Garlic Extract product is splendid, known for its natural antibiotic qualities and numerous other benefits, as utilised by the Chinese for its effectiveness. I have incorporated it into my daily routine for years and haven’t encountered a flu or cold in a long time. I don’t get the flu vaccine, and at age 52, I feel great.
7.5
Cough relief
1 people found this helpful
These garlic oil pills are fantastic for combating cough, flu, and heart issues. They’ve completely alleviated my night-time cough, allowing for better sleep and a quicker recovery period.
9
Strength and immune boost
1 people found this helpful
I recommend this supplement based on my trainer's suggestion. It’s highly effective for strength training as it strengthens the immune system, thereby reducing the likelihood of colds and flu while suppressing pathogenic microorganisms. Additionally, garlic helps to normalise blood pressure, reduce cholesterol levels, and prevent blood clots. I noticed no unpleasant taste or smell when taking it, making it a must-have supplement for everyone!
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
9
Garlic shows potential against influenza
Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
References
Yuan Y, Wang RT, Xia J, Cao HJ. Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis. J Integr Med. 2021;19:503. doi:10.1016/j.joim.2021.09.001
Ming L, Li Z, Li X, Tang L, He G. Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo. Virol J. 2021;18:171. doi:10.1186/s12985-021-01641-w
Nantz MP, Rowe CA, Muller CE, Creasy RA, Stanilka JM, et al. Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention. Clin Nutr. 2012;31:337. doi:10.1016/j.clnu.2011.11.019