Last update
6/6/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.9
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Magnesium (as Magnesium Oxide)
500 mg
119%
Top Medical Research Studies
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
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Most Useful Reviews
6
Calms nerves effectively
1 people found this helpful
It's challenging to take "too much" magnesium... While it's indeed possible, these 500mg tablets of Magnesium Oxide are a wise purchase for me. I prefer them over smaller 250mg or 400mg options. I always take them with food and alongside my other morning supplements. I'm unsure whether it's the magnesium or a placebo effect, but generally, I feel less anxious when taking larger doses daily. I would definitely buy again, particularly when on sale.
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4
Causes discomfort
Not that great. I initially chose this because of the positive reviews, but it makes my head spin and upsets my stomach, even though I follow the advice to take it with food. While it does assist with my insomnia, I find it quite uncomfortable every time I use it. I plan to try other brands.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
6
Calms nerves effectively
1 people found this helpful
It's challenging to take "too much" magnesium... While it's indeed possible, these 500mg tablets of Magnesium Oxide are a wise purchase for me. I prefer them over smaller 250mg or 400mg options. I always take them with food and alongside my other morning supplements. I'm unsure whether it's the magnesium or a placebo effect, but generally, I feel less anxious when taking larger doses daily. I would definitely buy again, particularly when on sale.
Read More
4
Causes discomfort
Not that great. I initially chose this because of the positive reviews, but it makes my head spin and upsets my stomach, even though I follow the advice to take it with food. While it does assist with my insomnia, I find it quite uncomfortable every time I use it. I plan to try other brands.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- Hirakawa H, Suzue K, Uchida M, Takita A, Kamitani W, et al. A Macroporous Magnesium Oxide-Templated Carbon Adsorbs Shiga Toxins and Type III Secretory Proteins in Enterohemorrhagic , Which Attenuates Virulence. Front Microbiol. 2022;13:883689. 10.3389/fmicb.2022.883689
