Last update
4/16/2026
Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 7 Reviews
8.3
Supplement Facts
Serving Size: 3 Tablets
Amount Per Serving
%DV
Calories
10
 
Total Carbohydrate
2 g
1%†
Vitamin A (67% [1,809 mcg] as beta carotene and 33% [891 mcg] retinyl acetate)
2,700 mcg
300%
Vitamin C (ascorbic acid)
900 mg
1,000%
Vitamin D3 (as cholecalciferol)
50 mcg
250%
Vitamin E (as d-alpha tocopheryl succinate)
100 mg
667%
Vitamin K (as phytonadione)
120 mcg
100%
Thiamin (as thiamin mononitrate)
20 mg
1,667%
Riboflavin
20 mg
1,538%
Niacin (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
20 mg
1,176%
Folate
400 mcg DFE (418 mcg Quatrefolic® brand (6S)-5-methyltetrahydrofolate glucosamine salt)
100%
Vitamin B12 (as methylcobalamin)
80 mcg
3,333%
Biotin
33 mcg
110%
Pantothenic Acid (as D-calcium pantothenate)
63 mg
1,260%
Choline (as choline bitartrate)
30 mg
5%
Calcium (as calcium citrate, carbonate, D-calcium pantothenate)
325 mg
25%
Iron (as ferrous bisglycinate chelate)
18 mg
100%
Iodine (as potassium iodide and from kelp)
150 mcg
100%
Magnesium (as magnesium oxide)
130 mg
31%
Zinc (as zinc gluconate)
11 mg
100%
Selenium (as L-selenomethionine)
158 mcg
287%
Copper (as copper bisglycinate chelate)
0.9 mg
100%
Manganese (as manganese bisglycinate chelate)
5.8 mg
252%
Molybdenum (as sodium molybdate)
45 mcg
100%
Sodium
5 mg
<1%
Daily Greens™ BlendSpirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue Green Algae (Aphanizomenon flos-aquae), Chlorella (micro-algae), Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (Cymbopogon citratus) (aerial parts), Nettle (Urtica spp.) (leaf), Plantain (leaf), Wheat (grass)
400 mg
**
Orchard Fruits™ & Garden Veggies™ Powder BlendBlueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach
200 mg
**
Cardio Blend:Hawthorn (berry), Japanese Knotweed Extract (root), Coenzyme Q10 (ubiquinone 10)
100 mg
**
Mushroom Mycelial & Primordia Biomass Defense BlendOrganic Reishi (Ganoderma lucidum), Organic Shiitake (Lentinula edodes), Organic Hiratake (Pleurotus ostreatus), Organic Enokitake (Flammulina velutipes), Organic Maitake (Grifola frondosa), Organic Yamabushitake (Hericium erinaceus), Organic Agarikon (Fomitopsis officinalis), Organic Chaga (Inonotus obliquus), Organic Himematsutake (Agaricus brasiliensis/blazei), Organic Kawaratake (Trametes versicolor), Organic Mesima (Phellinus linteus),  Organic Zhu Ling (Grifola umbellata)
100 mg
**
Omega 3/6/9 Fatty Acid Seed BlendFlax Seed Powder, Sunflower Seed Powder
100 mg
**
Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine)
60 mg
**
Eleuthero (root)
50 mg
**
Inositol
50 mg
**
Digestive Enzyme Blend: Betaine HCl, Bromelain, Papain
35 mg
**
Rutin (from Sophora japonica) (flower bud) extract
25 mg
**
Lutein (from Aztec marigold) (flower)
500 mcg
**
📅 Last updated:

Top Medical Research Studies

7
Multivitamins show potential benefits
We explored the effects of a multivitamin and herbal supplement by measuring various health indicators in 16 participants over two months. Although there were encouraging improvements in several biomarkers related to cardiovascular health and overall well-being, including reduced flu incidence, the study did not establish conclusive clinical benefits.

Participants did report increased mental clarity and energy, alongside decreased cold and flu occurrences. However, it's important to note that while improvements were observed, the study did not confirm any significant long-term effectiveness specifically against flu symptoms.
Read More

Most Useful Reviews

9
Winter flu success
2 people found this helpful
I love these vitamins! I didn’t get sick all winter, despite flu in our home. I believe they contribute to my overall wellbeing. At 50 years old and very active, I take 3 tabs per day, one with each meal. I shared them with a friend who now takes them and loves them too. They are also competitively priced.
Read More
7.5
Sustained energy levels
1 people found this helpful
This is undoubtedly the best multivitamin I've used. I've tried numerous brands, including Garden of Life and GNC, but this one surpasses them all. I experience sustained energy throughout the day, and my flu infections have become less frequent. When I do get ill, symptoms last only a day or two, never extended. Remarkably effective!
Read More
9
Effective flu recovery
Excellent! Be sure to take these vitamins if you've had the flu. Their therapeutic dosage will help you recover quickly without overeating. Consume one vitamin three times daily. Don't skimp on yourself!👍
Read More

Most Recommended Products for Flu

Boiron Oscillococcinum
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9.5
USERS' SCORE
Good
Based on 453 Reviews
8.2
Nature's Bounty Hair
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 3 Reviews
8.6
NOW Foods E-400 with Mixed Tocopherols
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 3 Reviews
8.4
Boiron Chestal
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 9 Reviews
8.3

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
7
Multivitamins show potential benefits
We explored the effects of a multivitamin and herbal supplement by measuring various health indicators in 16 participants over two months. Although there were encouraging improvements in several biomarkers related to cardiovascular health and overall well-being, including reduced flu incidence, the study did not establish conclusive clinical benefits.

Participants did report increased mental clarity and energy, alongside decreased cold and flu occurrences. However, it's important to note that while improvements were observed, the study did not confirm any significant long-term effectiveness specifically against flu symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 7 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Winter flu success
2 people found this helpful
I love these vitamins! I didn’t get sick all winter, despite flu in our home. I believe they contribute to my overall wellbeing. At 50 years old and very active, I take 3 tabs per day, one with each meal. I shared them with a friend who now takes them and loves them too. They are also competitively priced.
Read More
7.5
Sustained energy levels
1 people found this helpful
This is undoubtedly the best multivitamin I've used. I've tried numerous brands, including Garden of Life and GNC, but this one surpasses them all. I experience sustained energy throughout the day, and my flu infections have become less frequent. When I do get ill, symptoms last only a day or two, never extended. Remarkably effective!
Read More
9
Effective flu recovery
Excellent! Be sure to take these vitamins if you've had the flu. Their therapeutic dosage will help you recover quickly without overeating. Consume one vitamin three times daily. Don't skimp on yourself!👍
Read More
9
Quick flu relief
These are the best vitamins. I’ve used them for a year, and whenever I have the flu, I recover in just two days with their help.
Read More
7.5
Colds well avoided
I've been taking these multivitamins for several years and truly value them. They've helped me remain healthy; I've only had minor colds while my co-workers grapple with various colds and flus from their children. Fortunately, I've not contracted the flu either!
Read More

Frequently Asked Questions

9
Quick flu relief
These are the best vitamins. I’ve used them for a year, and whenever I have the flu, I recover in just two days with their help.
7.5
Sustained energy levels
1 people found this helpful
This is undoubtedly the best multivitamin I've used. I've tried numerous brands, including Garden of Life and GNC, but this one surpasses them all. I experience sustained energy throughout the day, and my flu infections have become less frequent. When I do get ill, symptoms last only a day or two, never extended. Remarkably effective!
9
Effective flu recovery
Excellent! Be sure to take these vitamins if you've had the flu. Their therapeutic dosage will help you recover quickly without overeating. Consume one vitamin three times daily. Don't skimp on yourself!👍
7.5
Noticeable improvement
Excellent! This quality product yields noticeable results, particularly when taken during colds and flu.

References

  1. Han X, Eggett DL, Parker TL. Evaluation of the Health Benefits of a Multivitamin, Multimineral, Herbal, Essential Oil-Infused Supplement: A Pilot Trial. J Diet Suppl. 2018;15:153. 10.1080/19390211.2017.1331943
image