Supports depression treatment
Elderberry is rich in vitamin C, surpassing cranberry, and aids in combating various diseases. It significantly helps in reducing the risk of malignant tumours and alleviating depression. With its high polyphenol content, it can lower blood pressure and protect vital organs. Elderberry's flowers, fruits, and leaves are excellent sources of antioxidants, far surpassing vitamin E's effectiveness. Including elderberry in my diet has proven beneficial in preventing gastritis associated with Helicobacter Pylori.
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Infusions and decoctions of elderberry alleviate headaches, swelling, and treat multiple ailments, including depression. It is particularly beneficial for skin conditions and essential during the colder months.
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