I used to add it to my coffee daily, but it didn’t suit me, resulting in significant acne on my face, even in unexpected areas. This oil was the only new addition to my routine, so when I stopped using it, my skin returned to normal. It’s disappointing because I believe it’s a very good product if it suits your body. The taste, however, was my favourite.
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Bowel movement improvement
Excellent! Mixing this with morning soup or miso soup has improved my bowel movements. Consequently, I've noticed it has become more challenging to develop acne!
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