' 
SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.2
USERS' SCORE
Good
Based on 1 Review
8.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Lactobacillus acidophilus (La-14)
2 Billion CFU
*
Top Medical Research Studies
9
Lactobacillus anxiolytic effects proven
[Antioxidant and anxiolytic effect of and under conditions of normobaric hypoxia with hypercapnia].
High relevance for mental health
We investigated the impact of Lactobacillus acidophilus and Bifidobacterium adolescentis on anxiety levels in rats facing acute hypoxia. In our study, 64 male Wistar rats were divided into four groups for comparison. The results showed that rats receiving probiotics exhibited lower oxidative stress and anxiety levels compared to those who did not. Notably, those treated with probiotics went through behavioral tests indicating increased exploratory behavior and decreased anxiety. Overall, our findings suggest that these probiotics offer both antioxidant and anxiety-reducing effects in stressful conditions.
Read More
8
Improvement in mental health via probiotics
Novel Multi-Strain E3 Probiotic Formulation Improved Mental Health Symptoms and Sleep Quality in Hong Kong Chinese.
High relevance to mental health
We explored how a novel multi-strain E3 probiotic formula could impact anxiety and other mental health symptoms in a group of 68 individuals with sleep disturbances and mood issues.
Over an 8-week period, participants experienced significant improvements in sleep quality, depressive symptoms, and anxiety levels.
Remarkably, these changes were linked to shifts in their gut microbiome, suggesting that the health of our gut might play a powerful role in our overall mental well-being.
Over an 8-week period, participants experienced significant improvements in sleep quality, depressive symptoms, and anxiety levels.
Remarkably, these changes were linked to shifts in their gut microbiome, suggesting that the health of our gut might play a powerful role in our overall mental well-being.
Read More
7
Probiotics reduced anxiety, depression
The Effect of Synbiotic and Probiotic Supplementation on Mental Health Parameters in Patients Undergoing Hemodialysis: A Double-blind, Randomized, Placebo-controlled Trial.
Significant mental health findings.
This double-blind trial explored how synbiotic and probiotic supplements affect mental health and anemia in hemodialysis patients.
With 75 participants, those receiving synbiotics and probiotics showed a notable decrease in anxiety and depression scores after 12 weeks, compared to a placebo group.
However, there was no meaningful improvement in quality of life reported. Interestingly, the treated group also experienced significant increases in hemoglobin levels, which is beneficial.
With 75 participants, those receiving synbiotics and probiotics showed a notable decrease in anxiety and depression scores after 12 weeks, compared to a placebo group.
However, there was no meaningful improvement in quality of life reported. Interestingly, the treated group also experienced significant increases in hemoglobin levels, which is beneficial.
Read More
Most Useful Reviews
9.5
Calms anxiety
These probiotics are excellent for sleep! After suffering from IBS and poor sleep quality, I tried these probiotics at 3am, and the impact was noticeable on my sleep data. My sleep improved significantly after taking them, reducing my sleeplessness. I believe this strain, Lactobacillus Acidophilus LA-14, may calm the vagus nerve or aid melatonin production. If you experience poor sleep or anxiety related to gut issues, I highly recommend these probiotics.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.2
- All Researches
9
Lactobacillus anxiolytic effects proven
[Antioxidant and anxiolytic effect of and under conditions of normobaric hypoxia with hypercapnia].
High relevance for mental health
We investigated the impact of Lactobacillus acidophilus and Bifidobacterium adolescentis on anxiety levels in rats facing acute hypoxia. In our study, 64 male Wistar rats were divided into four groups for comparison. The results showed that rats receiving probiotics exhibited lower oxidative stress and anxiety levels compared to those who did not. Notably, those treated with probiotics went through behavioral tests indicating increased exploratory behavior and decreased anxiety. Overall, our findings suggest that these probiotics offer both antioxidant and anxiety-reducing effects in stressful conditions.
Read More
8
Improvement in mental health via probiotics
Novel Multi-Strain E3 Probiotic Formulation Improved Mental Health Symptoms and Sleep Quality in Hong Kong Chinese.
High relevance to mental health
We explored how a novel multi-strain E3 probiotic formula could impact anxiety and other mental health symptoms in a group of 68 individuals with sleep disturbances and mood issues.
Over an 8-week period, participants experienced significant improvements in sleep quality, depressive symptoms, and anxiety levels.
Remarkably, these changes were linked to shifts in their gut microbiome, suggesting that the health of our gut might play a powerful role in our overall mental well-being.
Over an 8-week period, participants experienced significant improvements in sleep quality, depressive symptoms, and anxiety levels.
Remarkably, these changes were linked to shifts in their gut microbiome, suggesting that the health of our gut might play a powerful role in our overall mental well-being.
Read More
7
Probiotics reduced anxiety, depression
The Effect of Synbiotic and Probiotic Supplementation on Mental Health Parameters in Patients Undergoing Hemodialysis: A Double-blind, Randomized, Placebo-controlled Trial.
Significant mental health findings.
This double-blind trial explored how synbiotic and probiotic supplements affect mental health and anemia in hemodialysis patients.
With 75 participants, those receiving synbiotics and probiotics showed a notable decrease in anxiety and depression scores after 12 weeks, compared to a placebo group.
However, there was no meaningful improvement in quality of life reported. Interestingly, the treated group also experienced significant increases in hemoglobin levels, which is beneficial.
With 75 participants, those receiving synbiotics and probiotics showed a notable decrease in anxiety and depression scores after 12 weeks, compared to a placebo group.
However, there was no meaningful improvement in quality of life reported. Interestingly, the treated group also experienced significant increases in hemoglobin levels, which is beneficial.
Read More
7
Probiotics reduced anxiety symptoms
Efficacy of a multispecies probiotic as adjunctive therapy in generalized anxiety disorder: a double blind, randomized, placebo-controlled trial.
Moderate relevance to anxiety treatment
We examined the role of probiotics, particularly lactobacillus acidophilus, in alleviating anxiety symptoms among patients with generalized anxiety disorder (GAD). In a double-blind, randomized controlled trial involving drug-free participants, we found that those taking probiotics along with sertraline experienced a notable decrease in anxiety compared to those on sertraline alone.
However, the probiotics did not show a significant impact on improving overall quality of life. While there were encouraging results on anxiety scores, the limited effect on quality of life suggests more research is needed to clarify these findings.
However, the probiotics did not show a significant impact on improving overall quality of life. While there were encouraging results on anxiety scores, the limited effect on quality of life suggests more research is needed to clarify these findings.
Read More
7
Probiotics improve anxiety symptoms
Irritable eye syndrome: neuroimmune mechanisms and benefits of selected nutrients.
Relevant findings on inflammation
We examined the effects of Lactobacillus acidophilus on anxiety alongside other symptoms in irritable eye syndrome. In a clinical trial with 40 participants experiencing ocular and anxiety issues, we found that those who received a specially formulated probiotic supplement showed notable improvements in their symptoms compared to a control group.
After 8 weeks, levels of certain immune markers and anxiety symptoms decreased significantly in the treated group, suggesting that targeting inflammation and gut health may provide a new way to tackle anxiety and related disorders.
After 8 weeks, levels of certain immune markers and anxiety symptoms decreased significantly in the treated group, suggesting that targeting inflammation and gut health may provide a new way to tackle anxiety and related disorders.
Read More
User Reviews
USERS' SCORE
Good
Based on 1 Review
8.6
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Calms anxiety
These probiotics are excellent for sleep! After suffering from IBS and poor sleep quality, I tried these probiotics at 3am, and the impact was noticeable on my sleep data. My sleep improved significantly after taking them, reducing my sleeplessness. I believe this strain, Lactobacillus Acidophilus LA-14, may calm the vagus nerve or aid melatonin production. If you experience poor sleep or anxiety related to gut issues, I highly recommend these probiotics.
Read More
