Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
Read More
9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
8
Probiotics reduce bloating post-surgery
Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial.
In this study, we aimed to see how probiotics, specifically Lactobacillus acidophilus and Bifidobacterium lactis, could help manage gastrointestinal symptoms and bloating after Roux-en-Y gastric bypass surgery.
Conducting a randomized, double-blind, placebo-controlled trial, we enrolled patients who took either the probiotic tablets or placebo for 90 days.
While the probiotics did not change SIBO rates, patients using them reported a significant reduction in bloating. However, they did experience some other discomforts, such as increased abdominal pain and episodes of nausea.
Read More
Most Useful Reviews
9
Bloating relief
10 people found this helpful
They work wonderfully! After identifying a lack of useful microflora in my analysis, I opted for these bacteria from NOW Foods. I’m pleased with this brand. Since starting the two-week course, I've noticed that the bloating has subsided, and my complexion has improved significantly.
Read More
9
Reduced bloating
6 people found this helpful
Excellent! I struggled with digestion and bloating. After taking 4 capsules daily on an empty stomach, my digestion improved significantly, and the bloating was noticeably less.
Read More
9
Bloating improvement
3 people found this helpful
It works! Since I started taking it, my bloating has ceased, and I feel much better overall.
We investigated how a blend of multispecies probiotics, including Lactobacillus acidophilus, affects bloating in patients with irritable bowel syndrome (IBS).
In this randomized, double-blind, placebo-controlled trial, 49 IBS patients were split into two groups, receiving either probiotics or a placebo for four weeks.
Results showed that a higher percentage of patients in the probiotics group experienced relief from bloating and other symptoms compared to the placebo group. This suggests that these probiotics can positively influence gut health.
Read More
9
Lactobacillus acidophilus reduces bloating
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
Read More
9
SCM-III shows promise for bloating
Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome.
We investigated the use of a novel symbiotic preparation, SCM-III, to alleviate symptoms of irritable bowel syndrome (IBS), particularly focusing on bloating. In our study with 68 patients, we compared SCM-III to a heat-inactivated version over 12 weeks. Results indicated that over 80% of participants experienced significant improvements in bloating and pain compared to a control group. No major side effects were recorded, suggesting that SCM-III could be a promising option for managing IBS symptoms.
Read More
9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
8
Probiotics reduce bloating post-surgery
Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial.
In this study, we aimed to see how probiotics, specifically Lactobacillus acidophilus and Bifidobacterium lactis, could help manage gastrointestinal symptoms and bloating after Roux-en-Y gastric bypass surgery.
Conducting a randomized, double-blind, placebo-controlled trial, we enrolled patients who took either the probiotic tablets or placebo for 90 days.
While the probiotics did not change SIBO rates, patients using them reported a significant reduction in bloating. However, they did experience some other discomforts, such as increased abdominal pain and episodes of nausea.
They work wonderfully! After identifying a lack of useful microflora in my analysis, I opted for these bacteria from NOW Foods. I’m pleased with this brand. Since starting the two-week course, I've noticed that the bloating has subsided, and my complexion has improved significantly.
Read More
9
Reduced bloating
6 people found this helpful
Excellent! I struggled with digestion and bloating. After taking 4 capsules daily on an empty stomach, my digestion improved significantly, and the bloating was noticeably less.
Read More
9
Bloating improvement
3 people found this helpful
It works! Since I started taking it, my bloating has ceased, and I feel much better overall.
Read More
9
Digestive improvement
1 people found this helpful
I tried NOW Foods Acidophilus to enhance my digestive health after antibiotics disrupted my gut flora. I've seen substantial progress with my digestion and a reduction in bloating. The capsules are easy to swallow, gluten-free, and perfect for travel. I will continue using it and recommend it to others.
Read More
9
Supports gut health
1 people found this helpful
I love it! It’s perfect for when taking antibiotics and helps with candida, diarrhoea, and bloating. I appreciate this brand.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Acidophilus, scientifically known as Lactobacillus acidophilus, is a type of beneficial bacteria that is commonly found in the human gut, as well as in fermented foods like yogurt and dietary supplements. This probiotic strain plays a crucial role in maintaining gut health by aiding digestion, enhancing nutrient absorption, and supporting the immune system. It is particularly known for its ability to break down lactose, making it easier for lactose-intolerant individuals to digest dairy products.
In addition to its digestive benefits, acidophilus has been studied for its potential to prevent or alleviate certain gastrointestinal issues, such as diarrhea and irritable bowel syndrome (IBS). Some research also suggests that it may support vaginal health by helping to maintain a balanced microbiome in women. When selecting a probiotic supplement that contains acidophilus, it is essential to look for products that contain live and active cultures, ensuring that you receive the full benefits of this beneficial bacteria. Always consult with a healthcare professional before beginning any new supplement regimen.
Acidophilus, a type of probiotic, may help alleviate bloating for some individuals by promoting a balanced gut microbiome. Probiotics like Acidophilus can aid digestion and help break down certain foods, potentially reducing symptoms of bloating associated with digestive issues. By introducing beneficial bacteria into the gut, you may experience improved digestion and reduced gas, which can contribute to a feeling of bloating.
However, it's essential to note that the effectiveness of Acidophilus can vary from person to person. While some may find relief from bloating, others may not notice significant changes. If you’re considering using Acidophilus for bloating, it's best to start with a consultation from a healthcare professional, especially if you have underlying digestive disorders or severe bloating symptoms. They can offer personalized advice and help you decide whether probiotics are a suitable option for your situation.
Based on user reviews, the timeframe for seeing results from this supplement for bloating varies, but many users report improvements within a week or two. For example, one reviewer noted that they experienced relief from heaviness and bloating within just a week of starting the supplement Read Review. Others, after a two-week course, reported significant reductions in bloating and an overall improvement in their complexion and digestion Read ReviewRead Review.
However, some users emphasize the need for consistent use over time to fully notice the benefits. For instance, one individual mentioned the importance of taking the supplement regularly to achieve the desired results Read Review. Therefore, while many report quicker results, it may be beneficial to allow at least a couple weeks of consistent use to gauge effectiveness.
Probiotics, particularly those containing Lactobacillus strains, have shown some scientific support in reducing bloating, particularly for individuals with irritable bowel syndrome (IBS) and other digestive disorders. For instance, a comprehensive analysis involving over 9,000 participants indicated that while not all probiotic strains were effective for bloating, specific ones demonstrated significant relief compared to placebo controls [1]. Additionally, proactive studies found that Lactobacillus acidophilus showed promise in alleviating bloating symptoms specifically related to IBS, highlighting its potential when properly targeted in clinical evaluations [12].
In a study focusing on patients post-bariatric surgery, those consuming Lactobacillus acidophilus reported notable decreases in bloating, suggesting that probiotics could be beneficial in various contexts [2]. Furthermore, a synbiotic supplement also indicated improvements in symptoms related to bloating in another cohort, showcasing the versatility of these interventions in promoting digestive health [13]. While findings vary and further research is necessary to strengthen these associations, the current evidence leans toward the efficacy of certain probiotic formulations in combating bloating and enhancing overall gut comfort.
Based on user reviews, a number of individuals have reported noticeable improvements in their bloating and digestive symptoms after incorporating the probiotic supplement into their regimen. For instance, one user mentioned experiencing a significant reduction in bloating after just two weeks, along with improvements in complexion Read Review. Another reviewer praised the supplement for helping alleviate their digestion issues, noting they felt much better overall Read Review.
Several users have specifically highlighted rapid relief; one noted that the heaviness and bloating were gone within a week of use Read Review. Additionally, many reviews emphasize a consistent use pattern, suggesting that sustained intake is key for optimal results. Anecdotally, improvements in symptoms are a common theme—many users report transformations that greatly enhance their overall well-being Read Review. However, individual results can vary, and not all experiences were positive, with some users noting adverse reactions Read Review. Thus, while many report positive outcomes, results may differ based on individual body chemistry and adherence to the regimen.
Based on user reviews, individuals combining this supplement with other digestion aids frequently reported positive outcomes in managing bloating. Many users indicated that taking probiotics alongside other supplements significantly enhanced their digestive health. For instance, one user noted substantial progress in digestion and a reduction in bloating after using the probiotic following a course of antibiotics that had disrupted their gut flora Read Review. Similarly, another reviewer shared that using the probiotic while struggling with digestive issues allowed them to experience noticeable improvements in bloating Read Review.
However, experiences vary, and not all users had a favorable response when combining supplements. One reviewer mentioned that their experience with the product led to increased gas and bloating, indicating that the combination did not work for them Read Review. This highlights the importance of individual body chemistry when mixing supplements. Overall, many reviewers advocate for pairing this supplement with other digestive aids, as they report that these combinations often lead to enhanced results in combating bloating and improving overall digestive health.
Users report varying experiences with the right dose of Acidophilus for treating bloating, with many finding success through a daily intake of four capsules. For instance, one user noted significant improvement in digestion and a noticeable reduction in bloating after taking four capsules daily on an empty stomach Read Review. Additionally, consistent use over time appears to be key, as another user mentioned that while they felt relief within a week, the benefits became clearer with continued use Read Review.
Moreover, different brands and formulations were highlighted, with users recommending NOW Foods for its ability to aid digestive health and reduce bloating effectively Read Review. However, not all users found the same results; one individual expressed that it caused gas and bloating even after two weeks of use, indicating that the right dose can vary greatly among users depending on their unique digestive systems Read Review. In summary, while four capsules daily is commonly reported as effective, individual responses may vary, suggesting a need for personalized adjustments.
7.5
Effective tablets
They helped me with my stomach within a week. The heaviness and bloating are gone, but you need to take them for some time to notice the benefits.
9
Bloating relief
10 people found this helpful
They work wonderfully! After identifying a lack of useful microflora in my analysis, I opted for these bacteria from NOW Foods. I’m pleased with this brand. Since starting the two-week course, I've noticed that the bloating has subsided, and my complexion has improved significantly.
9
Digestive improvement
1 people found this helpful
I tried NOW Foods Acidophilus to enhance my digestive health after antibiotics disrupted my gut flora. I've seen substantial progress with my digestion and a reduction in bloating. The capsules are easy to swallow, gluten-free, and perfect for travel. I will continue using it and recommend it to others.
9
Bloating improvement
3 people found this helpful
It works! Since I started taking it, my bloating has ceased, and I feel much better overall.
9
Gone bloating
Very good; I will order more! The bloating and bad breath have disappeared, as promised. Highly recommended!
0
Not suitable for bloating
2 people found this helpful
This product wasn't for me; it caused gas and bloating, even after two weeks. I will try a different probiotic. Typically, Now Foods products are good, but this one didn’t agree with me. I wish there was a probiotic available that contained just the probiotic in a capsule without fillers.
9
Reduced bloating
6 people found this helpful
Excellent! I struggled with digestion and bloating. After taking 4 capsules daily on an empty stomach, my digestion improved significantly, and the bloating was noticeably less.
5
Probiotics may alleviate bloating
Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis.
We evaluated various probiotic strains and mixtures to see how they affect symptoms of irritable bowel syndrome (IBS), especially focusing on bloating. Our analysis included 81 randomized controlled trials with over 9,200 participants.
While some probiotic combinations showed notable improvements in symptoms like abdominal pain and overall quality of life, only a few specific strains effectively helped with bloating. They provided better results compared to a placebo, but the findings are still preliminary and warrant further research.
9
Lactobacillus acidophilus reduces bloating
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
8
Probiotics reduce bloating post-surgery
Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial.
In this study, we aimed to see how probiotics, specifically Lactobacillus acidophilus and Bifidobacterium lactis, could help manage gastrointestinal symptoms and bloating after Roux-en-Y gastric bypass surgery.
Conducting a randomized, double-blind, placebo-controlled trial, we enrolled patients who took either the probiotic tablets or placebo for 90 days.
While the probiotics did not change SIBO rates, patients using them reported a significant reduction in bloating. However, they did experience some other discomforts, such as increased abdominal pain and episodes of nausea.
7
Synbiotic improves gut health perception
Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults.
We set out to understand how a synbiotic supplement, which contains Lactobacillus acidophilus and several other beneficial strains, impacts bloating and overall gastrointestinal comfort. In a well-structured 6-week study with 36 participants, we compared the effects of the supplement against a placebo.
Participants who took the synbiotic reported significant improvements in their digestive health, including reduced symptoms like bloating and flatulence. However, while there were some changes in immune markers, they did not strongly correlate with improvements in bloating. Overall, this supplement seems to enhance self-reported gut health for those facing digestive issues.
References
Xie P, Luo M, Deng X, Fan J, Xiong L. Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis. Nutrients. 2023;15. 10.3390/nu15173856
Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. 10.1007/s11695-020-04900-x
Maixent JM, Pons O, Sennoune SR, Sadrin S. Clinical effects of Lactobacillus strains as probiotics in the treatment of irritable bowel syndrome. Results from the LAPIBSS trial: Future objectives. Cell Mol Biol (Noisy-le-grand). 2020;66:211.
Sadrin S, Sennoune S, Gout B, Marque S, Moreau J, et al. A 2-strain mixture of Lactobacillus acidophilus in the treatment of irritable bowel syndrome: A placebo-controlled randomized clinical trial. Dig Liver Dis. 2020;52:534. 10.1016/j.dld.2019.12.009
Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. 10.1007/s12602-019-09615-9
Sadrin S, Sennoune SR, Gout B, Marque S, Moreau J, et al. Lactobacillus acidophilus versus placebo in the symptomatic treatment of irritable bowel syndrome: the LAPIBSS randomized trial. Cell Mol Biol (Noisy-le-grand). 2017;63:122. 10.14715/cmb/2017.63.9.21
Georgescu D, Ancusa OE, Georgescu LA, Ionita I, Reisz D. Nonmotor gastrointestinal disorders in older patients with Parkinson's disease: is there hope?. Clin Interv Aging. 2016;11:1601.
Ringel-Kulka T, Goldsmith JR, Carroll IM, Barros SP, Palsson O, et al. Lactobacillus acidophilus NCFM affects colonic mucosal opioid receptor expression in patients with functional abdominal pain - a randomised clinical study. Aliment Pharmacol Ther. 2014;40:200. 10.1111/apt.12800
Ouwehand AC, DongLian C, Weijian X, Stewart M, Ni J, et al. Probiotics reduce symptoms of antibiotic use in a hospital setting: a randomized dose response study. Vaccine. 2014;32:458. 10.1016/j.vaccine.2013.11.053
Yoon JS, Sohn W, Lee OY, Lee SP, Lee KN, et al. Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial. J Gastroenterol Hepatol. 2014;29:52. 10.1111/jgh.12322
Andresen V, Layer P, Menge D, Keller J. [Efficacy of freeze-dried Lactobacilli in functional diarrhoe: a pilot study]. Dtsch Med Wochenschr. 2012;137:1792. 10.1055/s-0032-1305295
Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, et al. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011;45:518. 10.1097/MCG.0b013e31820ca4d6
Nova E, Viadel B, Wärnberg J, Carreres JE, Marcos A. Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults. J Med Food. 2011;14:79. 10.1089/jmf.2008.0328
Wildt S, Munck LK, Vinter-Jensen L, Hanse BF, Nordgaard-Lassen I, et al. Probiotic treatment of collagenous colitis: a randomized, double-blind, placebo-controlled trial with Lactobacillus acidophilus and Bifidobacterium animalis subsp. Lactis. Inflamm Bowel Dis. 2006;12:395.
Tsuchiya J, Barreto R, Okura R, Kawakita S, Fesce E, et al. Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome. Chin J Dig Dis. 2004;5:169.
Molin G. Probiotics in foods not containing milk or milk constituents, with special reference to Lactobacillus plantarum 299v. Am J Clin Nutr. 2001;73:380S. 10.1093/ajcn/73.2.380s
Airaksinen K, Yeung N, Lyra A, Lahtinen SJ, Huttunen T, et al. The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial. Benef Microbes. 2019;10:617. 10.3920/BM2018.0163
Gaón D, Doweck Y, Gómez Zavaglia A, Ruiz Holgado A, Oliver G. [Lactose digestion by milk fermented with Lactobacillus acidophilus and Lactobacillus casei of human origin]. Medicina (B Aires). 1995;55:237.
Kocián J. [Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes]. Vnitr Lek. 1994;40:79.