I have been using NOW brand Niacin for some time and find it beneficial for cognition. As an older individual, I require assistance, incorporating this supplement into my nootropic stack. This form of niacin doesn't cause flushing. I’ve read it can aid sleep, and after taking it at night due to occasional insomnia, I've found that I'm falling asleep more quickly and staying asleep longer. I awaken feeling refreshed, potentially due to the niacin, and am pleased with the product's quality and packaging.
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I suffered from severe insomnia for years, but since taking this product and iron at night, I can now sleep until morning (though using a hot water bottle might also contribute). It has been incredibly helpful, and I'm currently trying two tablets of this and one tablet of iron at night.
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Niacin impacts cholesterol metabolism, yet niacinamide doesn’t appear to have that effect. I worry about flushing, so this version is very helpful. I have insomnia, thus I take it after dinner and sleep well.
I selected the flash-free option due to concerns about flushing. Though I haven’t been diagnosed with ADHD, I’m taking it for my child exhibiting symptoms. Previously, I struggled with insomnia from evening excitement, but now my sleep has improved significantly.
Niacin is simply fantastic. My insomnia has improved significantly.