Inositol Powder by Now is typically used for anxiety; however, I cannot comment on that. I have been using it alongside quercetin for my food, airborne and skin allergies, and I noticed a significant reduction in the intensity and duration of my migraine headaches. When taking these two supplements together, my allergies were minimal. Unfortunately, after I ran out of inositol, my headaches returned. Inositol belongs to the B vitamin family, and I supplemented it with a mega B complex for my migraines, which has proven effective for me.
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