We aimed to evaluate how myo-inositol supplementation affects women with gestational diabetes through a meta-analysis of randomized controlled trials. Our search included multiple databases, leading to the analysis of four studies involving 317 participants. The results showed that myo-inositol significantly reduced the need for insulin and improved insulin sensitivity. However, it did not influence birth weight, cesarean delivery rates, or NICU admissions. These findings suggest myo-inositol could be a helpful addition to managing gestational diabetes, but further research is needed.
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9.5
Inositol reduces gestational diabetes risk
Myoinositols Prevent Gestational Diabetes Mellitus and Related Complications: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
We investigated the effectiveness of myoinositol supplements in preventing gestational diabetes mellitus (GDM) and its associated complications in pregnant women at high risk for GDM.
By reviewing data from eight randomized controlled trials involving around 1,795 participants, we found that inositol not only halved the incidence of GDM but also significantly reduced fasting and glucose levels in tests.
Furthermore, myoinositol appeared to lower the need for insulin and decrease the risk of conditions like preeclampsia and preterm birth. These findings suggest a promising role for myoinositol in GDM prevention.
Read More
8
Myo-inositol improves glycemic control
Effect of dietary myo-inositol supplementation on the insulin resistance and the prevention of gestational diabetes mellitus: an open-label, randomized controlled trial.
This study explored the impact of myo-inositol (MI) supplementation on preventing gestational diabetes mellitus (GDM) in 200 pregnant women. Participants were divided into two groups: one receiving MI and folic acid, and the other receiving only folic acid.
The findings revealed that those taking MI had a significantly lower incidence of GDM compared to the control group. Additionally, those in the MI group showed better glycemic control and improved insulin sensitivity. Overall, integrating MI might offer an effective way to enhance the health of pregnant women and reduce GDM risk.
Read More
Most Useful Reviews
8.5
Effective for diabetes
89 people found this helpful
This remedy is effective for managing diabetes and insulin resistance, particularly when taken with Berberine. I have found it to enhance the overall outcome of my treatment.
Read More
9
Significant results
11 people found this helpful
Inositol has been a lifesaver for my diabetes and PCOS; my high testosterone levels have drastically declined. In my country, doctors prescribe other products that are expensive and less effective. I switched to this inositol alternative and am incredibly satisfied—my testosterone has plummeted from 5 to 2! I wholeheartedly recommend it to anyone facing similar issues.
Read More
8
Prevents diabetes symptoms
5 people found this helpful
Inositol is beneficial for preventing diabetes and dyslipidemia, enhancing insulin efficacy. It's also linked to improving hair loss, which is often exacerbated by hormonal imbalances. Adequate inositol supply promotes better hair health. Derived from brown rice, beans, and corn, one daily pill suffices, albeit it is somewhat large.
We investigated the effectiveness of myoinositol supplements in preventing gestational diabetes mellitus (GDM) and its associated complications in pregnant women at high risk for GDM.
By reviewing data from eight randomized controlled trials involving around 1,795 participants, we found that inositol not only halved the incidence of GDM but also significantly reduced fasting and glucose levels in tests.
Furthermore, myoinositol appeared to lower the need for insulin and decrease the risk of conditions like preeclampsia and preterm birth. These findings suggest a promising role for myoinositol in GDM prevention.
Read More
9
New drug shows promise for diabetes
Xelaglifam, a novel GPR40/FFAR1 agonist, exhibits enhanced β-arrestin recruitment and sustained glycemic control for type 2 diabetes.
We evaluated the effectiveness of Xelaglifam, a new drug designed to activate specific receptors that help manage Type 2 diabetes. Our study compared its performance against another drug, Fasiglifam.
Through tests in the lab and on rats, we found that Xelaglifam boosts insulin secretion and lowers blood sugar levels effectively without causing hypoglycemia.
Additionally, its ability to improve glucose tolerance suggests it could be a valuable treatment option for those managing this condition, potentially working well alongside existing medications.
Read More
8
D-Pinitol and ice plant benefits
The Glucose-Lowering Effect of and D-Pinitol: Studies on Insulin Secretion in INS-1 Cells and the Reduction of Blood Glucose in Diabetic Rats.
We explored the effects of ice plant extract and its compound D-pinitol on insulin secretion and blood sugar levels in diabetic rats. By utilizing the glucose-stimulated insulin secretion test and measuring various insulin-related factors, we discovered that both substances significantly boosted insulin secretion.
Additionally, ice plant extract helped reduce weight gain and improved glucose tolerance. These findings suggest that ice plant and D-pinitol could serve as beneficial functional foods for managing diabetes and supporting insulin signaling in the body.
Read More
8
Histatin 1 enhances diabetic wound healing
Human salivary histatin 1 regulating IP3R1/GRP75/VDAC1 mediated mitochondrial-associated endoplasmic reticulum membranes (MAMs) inhibits cell senescence for diabetic wound repair.
We explored how Histatin 1, found in human saliva, helps combat aging in human umbilical vein endothelial cells (HUVECs) to improve diabetic wound healing. The study revealed that this peptide reduces cell senescence and works by enhancing mitochondrial function and reducing oxidative stress.
In laboratory settings, Histatin 1 decreased markers of aging in cells and improved their function. Furthermore, in a mouse model of diabetes, it promoted wound healing through increased blood vessel formation.
Overall, Histatin 1 shows promise as a solution for improving skin repair in diabetic patients.
Read More
8
Myo-inositol improves glycemic control
Effect of dietary myo-inositol supplementation on the insulin resistance and the prevention of gestational diabetes mellitus: an open-label, randomized controlled trial.
This study explored the impact of myo-inositol (MI) supplementation on preventing gestational diabetes mellitus (GDM) in 200 pregnant women. Participants were divided into two groups: one receiving MI and folic acid, and the other receiving only folic acid.
The findings revealed that those taking MI had a significantly lower incidence of GDM compared to the control group. Additionally, those in the MI group showed better glycemic control and improved insulin sensitivity. Overall, integrating MI might offer an effective way to enhance the health of pregnant women and reduce GDM risk.
This remedy is effective for managing diabetes and insulin resistance, particularly when taken with Berberine. I have found it to enhance the overall outcome of my treatment.
Read More
9
Significant results
11 people found this helpful
Inositol has been a lifesaver for my diabetes and PCOS; my high testosterone levels have drastically declined. In my country, doctors prescribe other products that are expensive and less effective. I switched to this inositol alternative and am incredibly satisfied—my testosterone has plummeted from 5 to 2! I wholeheartedly recommend it to anyone facing similar issues.
Read More
8
Prevents diabetes symptoms
5 people found this helpful
Inositol is beneficial for preventing diabetes and dyslipidemia, enhancing insulin efficacy. It's also linked to improving hair loss, which is often exacerbated by hormonal imbalances. Adequate inositol supply promotes better hair health. Derived from brown rice, beans, and corn, one daily pill suffices, albeit it is somewhat large.
Read More
7.5
Diabetes regulation success
2 people found this helpful
Prominent praise be to God! My diabetes is well-regulated, and it has assisted me with cysts and pregnancy. May God provide for all the late ones. I took 2000 mg daily for 15 days.
Read More
9
Mother's diabetes support
1 people found this helpful
It is very excellent. I recommended it before and have bought it for my mother four times now. It regulates her diabetes effectively when taken with Gynemia pills. She has noticed a marked difference, and I am grateful it has helped her.
Diabetes is a chronic medical condition that occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces. Insulin is a hormone made by the pancreas that helps glucose from food enter the cells, providing them with energy. When diabetes is present, it leads to elevated levels of glucose in the blood, which can cause serious health complications if left unmanaged. There are primarily two types: Type 1 diabetes, which is an autoimmune condition where the body attacks insulin-producing cells, and Type 2 diabetes, which is often associated with lifestyle factors such as obesity and lack of physical activity, leading to insulin resistance.
Managing diabetes typically involves a combination of lifestyle changes, such as a balanced diet and regular exercise, along with monitoring blood sugar levels and, in many cases, medication or insulin therapy. Education is crucial for those with diabetes to understand how their condition works and how to manage it effectively. The goal of diabetes management is to keep blood sugar levels within a target range, helping to prevent complications such as heart disease, nerve damage, and kidney failure. Regular check-ups and consultations with healthcare professionals are essential to ensure optimal care.
Inositol is a naturally occurring sugar alcohol that plays a crucial role in cellular signaling and the structural integrity of cell membranes. It is a member of the B-vitamin complex and exists in several forms, with myo-inositol being the most prevalent in the human body. Inositol is found in various foods, including fruits, beans, grains, and nuts, and it can also be synthesized by the body from glucose. It is often marketed as a supplement for various health benefits, including mental health support, particularly for conditions like anxiety and depression, and is studied for its potential role in managing polycystic ovary syndrome (PCOS).
Research suggests that inositol may help in alleviating symptoms associated with these health issues by enhancing insulin sensitivity and regulating hormonal balance. While it is generally considered safe for consumption, individuals should consult with healthcare professionals before starting any new supplement regimen, especially if they have existing health conditions or are taking other medications. As with any supplement, the effectiveness can vary from person to person, and understanding the underlying scientific evidence can guide informed choices.
Inositol, a sugar alcohol found in many foods, has garnered attention for its potential benefits in managing diabetes, particularly in insulin sensitivity and blood sugar regulation. Some studies suggest that myo-inositol, a specific form of inositol, may help to lower insulin resistance, which is crucial for individuals with type 2 diabetes. This could theoretically lead to better blood sugar control, making it an appealing option for those looking to manage their diabetes naturally.
Moreover, inositol has been studied for its impact on polycystic ovary syndrome (PCOS), a condition that often associates with insulin resistance and adversely affects metabolic health. While promising, the existing research is still developing, and users should approach inositol supplementation with caution, consulting with healthcare providers before incorporating it into their regimen. Thus, while it shows potential, more comprehensive clinical trials are needed to fully understand how inositol might support diabetes management.
Based on user reviews, the timeline for seeing results from inositol for diabetes management can vary significantly among individuals. Some users, such as one who reported taking it for 15 days, noted effective regulation of diabetes within this short timeframe (Read Review). Others mentioned prolonged use, like the individual who has been taking inositol for over two years without experiencing heart or blood sugar issues (Read Review).
Overall, many users have indicated noticeable changes in their diabetes management within weeks to months, while some have experienced benefits after long-term usage. Users have reported improvements in insulin sensitivity and better overall health, further suggesting that consistent intake of inositol can lead to positive outcomes. Therefore, while results can manifest quickly for some, a longer duration of use may be beneficial for comprehensive diabetes management.
Scientific research supports the potential benefits of several supplements for managing diabetes. For instance, myo-inositol (MI) has garnered attention for its effectiveness in lowering blood glucose levels and improving insulin sensitivity in both pregnant women at risk of gestational diabetes and individuals with type 2 diabetes. In a study involving 200 pregnant women, those taking MI exhibited a significantly lower incidence of gestational diabetes compared to the control group, alongside improved glycemic control [3]. Additionally, MI has demonstrated similar effects in mice models, suggesting it may be valuable in supporting diabetes-related conditions [6].
Other supplements, such as D-pinitol derived from ice plant extract, also show promise, significantly boosting insulin secretion and improving glucose tolerance in diabetic rats [1]. Furthermore, Xelaglifam, a novel drug, has been studied for its capacity to enhance insulin secretion and lower blood sugar levels, indicating its potential as an effective treatment option for Type 2 diabetes management [5]. Overall, while more research is warranted, the available studies suggest that these supplements could serve as beneficial tools in diabetes management.
Many users have reported significant improvements in their symptoms related to diabetes management after incorporating inositol into their routine. For instance, one user noted a drastic reduction in testosterone levels, which they attributed to the supplement's effectiveness in managing both diabetes and polycystic ovary syndrome (PCOS) (Read Review). Another user highlighted a marked decrease in their mother's appetite and normalized blood sugar levels after she started taking inositol, indicating its potential role in appetite regulation and glucose control (Read Review).
Additionally, several users mentioned improvements in insulin sensitivity, weight loss, and overall metabolic health. One individual reported feeling a sense of internal energy and vitality after using the supplement, contributing to an improved health outlook (Read Review). Others have experienced benefits such as enhanced fertility outcomes and protection against gestational diabetes, which showcases inositol's multifaceted applications (Read Review; Read Review). While individual results can certainly vary, the collective testimonies suggest that inositol can positively impact diabetes-related symptoms when used consistently.
Users have reported positive experiences when combining inositol with other supplements for diabetes management. For instance, one reviewer noted enhanced outcomes when taking inositol along with Berberine, suggesting that the combination can improve treatment effectiveness for managing diabetes and insulin resistance (Read Review). Another user indicated marked improvements in their mother's diabetic condition when inositol was taken alongside Gynemia pills, demonstrating the potential benefits of using this supplement in conjunction with others for a holistic approach to diabetes care (Read Review).
Furthermore, a user found that taking inositol with alpha-lipoic acid contributed to an improved sense of overall well-being and lower blood sugar levels, emphasizing the importance of pairing supplements for enhanced results (Read Review). These user experiences highlight that while inositol alone is beneficial for managing diabetes, its effectiveness can be amplified when used alongside other supportive supplements, offering a robust strategy for those looking to better control their condition.
Users have reported varying dosages of Inositol for managing diabetes, with many expressing a preference for a daily intake ranging from 1,000 mg to 2,000 mg. One user mentioned taking 2000 mg daily for 15 days, which they found effective for their diabetes management, as well as for aiding with other health issues such as cysts and pregnancy Read Review. Another review indicated that taking 1 capsule daily was sufficient for regulating blood sugar levels without risking overdose Read Review.
In addition, users have highlighted the importance of Inositol's role in enhancing insulin sensitivity and managing diabetes effectively. For instance, it's noted that Inositol can help lower sugar levels and improve overall health when combined with a balanced approach to lifestyle choices Read Review. Pregnant women have reported that taking myo-inositol, often at doses of around 2 grams, can significantly lower the risk of gestational diabetes and enhance outcomes Read Review. Overall, user feedback indicates that while there’s no one-size-fits-all approach, doses in the range of 1,000 to 2,000 mg appear frequently recommended by individuals successfully managing diabetes.
7.5
Diabetes regulation success
2 people found this helpful
Prominent praise be to God! My diabetes is well-regulated, and it has assisted me with cysts and pregnancy. May God provide for all the late ones. I took 2000 mg daily for 15 days.
7.5
Prevention of diabetes issues
I have been taking 500mg of Inositol daily for over two years as a preventative measure against heart disease and type 2 diabetes. The capsules are a good size, easy to swallow, with no aftertaste, featuring quality ingredients. Over these two years, I have not experienced any heart problems or blood sugar issues.
9
Significant results
11 people found this helpful
Inositol has been a lifesaver for my diabetes and PCOS; my high testosterone levels have drastically declined. In my country, doctors prescribe other products that are expensive and less effective. I switched to this inositol alternative and am incredibly satisfied—my testosterone has plummeted from 5 to 2! I wholeheartedly recommend it to anyone facing similar issues.
8
Decreased appetite
1 people found this helpful
I ordered this as additional support for my mother's diabetes. Since taking it, her appetite has decreased, and her sugar levels are normal. She consumes 1 capsule daily to avoid overdose, as part of her comprehensive therapy.
7.5
Improves energy levels
Inositol helps lower my blood sugar and improves my diabetes condition. I take it in the morning with alpha lipoic acid. Although I can’t say much has changed dramatically, I feel a sense of internal energy and vitality now. My health has significantly improved, and I am very pleased. I recommend it.
7.5
Reduced risk during pregnancy
1 people found this helpful
During my pregnancy, taking myo-inositol significantly reduced the risk of gestational diabetes and insulin resistance in women with existing diabetes. It also protects the embryo against future diabetes and decreases preterm births. Studies show myo-inositol safely assists in treating idiopathic infertility in men by balancing gonadotropic hormones and enhancing sperm quality. As folate helps lower the risk of fetal neural tube defects, myo-inositol can decrease the occurrence of folate-resistant defects.
8
Improved fertilisation rates
1 people found this helpful
Inositol can increase fertilisation and pregnancy rates by aiding egg maturation. Women preparing for pregnancy should supplement daily as recommended. Recent studies found that 2-4 grams during pregnancy can lower the risk of gestational diabetes and enhance safety as certified by the US FDA.
8.5
Effective for diabetes
89 people found this helpful
This remedy is effective for managing diabetes and insulin resistance, particularly when taken with Berberine. I have found it to enhance the overall outcome of my treatment.
9
Mother's diabetes support
1 people found this helpful
It is very excellent. I recommended it before and have bought it for my mother four times now. It regulates her diabetes effectively when taken with Gynemia pills. She has noticed a marked difference, and I am grateful it has helped her.
7.5
Lowers sugar levels
6 people found this helpful
Inositol effectively lowers sugar levels, proven through personal experience.
7.5
Effective in gestation
It is particularly effective for gestational diabetes, with a recommended dosage of 2 grams a day.
8
Myo-inositol improves glycemic control
Effect of dietary myo-inositol supplementation on the insulin resistance and the prevention of gestational diabetes mellitus: an open-label, randomized controlled trial.
This study explored the impact of myo-inositol (MI) supplementation on preventing gestational diabetes mellitus (GDM) in 200 pregnant women. Participants were divided into two groups: one receiving MI and folic acid, and the other receiving only folic acid.
The findings revealed that those taking MI had a significantly lower incidence of GDM compared to the control group. Additionally, those in the MI group showed better glycemic control and improved insulin sensitivity. Overall, integrating MI might offer an effective way to enhance the health of pregnant women and reduce GDM risk.
8
Myo-inositol aids diabetic management
Myo-inositol rescued insulin resistance and dyslipidemia in db/db mice.
We explored the effects of myo-inositol (MI) on diabetes using db/db mice, a common model for type 2 diabetes. Our findings showed that MI successfully lowered high blood glucose and insulin levels while improving insulin resistance, performing similarly to metformin.
Additionally, MI reduced triglycerides and cholesterol, demonstrating its potential benefits for metabolic health. Although it inhibited the formation of fat cells from stem cells, MI did not address obesity in these mice. Overall, our study suggests that MI may be a valuable supplemental treatment for managing diabetes-associated conditions.
8
D-Pinitol and ice plant benefits
The Glucose-Lowering Effect of and D-Pinitol: Studies on Insulin Secretion in INS-1 Cells and the Reduction of Blood Glucose in Diabetic Rats.
We explored the effects of ice plant extract and its compound D-pinitol on insulin secretion and blood sugar levels in diabetic rats. By utilizing the glucose-stimulated insulin secretion test and measuring various insulin-related factors, we discovered that both substances significantly boosted insulin secretion.
Additionally, ice plant extract helped reduce weight gain and improved glucose tolerance. These findings suggest that ice plant and D-pinitol could serve as beneficial functional foods for managing diabetes and supporting insulin signaling in the body.
9
New drug shows promise for diabetes
Xelaglifam, a novel GPR40/FFAR1 agonist, exhibits enhanced β-arrestin recruitment and sustained glycemic control for type 2 diabetes.
We evaluated the effectiveness of Xelaglifam, a new drug designed to activate specific receptors that help manage Type 2 diabetes. Our study compared its performance against another drug, Fasiglifam.
Through tests in the lab and on rats, we found that Xelaglifam boosts insulin secretion and lowers blood sugar levels effectively without causing hypoglycemia.
Additionally, its ability to improve glucose tolerance suggests it could be a valuable treatment option for those managing this condition, potentially working well alongside existing medications.
References
Lee D, Kim SJ, Choi YJ, Rho YH, Kang TS, et al. The Glucose-Lowering Effect of and D-Pinitol: Studies on Insulin Secretion in INS-1 Cells and the Reduction of Blood Glucose in Diabetic Rats. Nutrients. 2025;17. doi:10.3390/nu17010193
Xian T, Liu Y, Ye Y, Peng B, Huang J, et al. Human salivary histatin 1 regulating IP3R1/GRP75/VDAC1 mediated mitochondrial-associated endoplasmic reticulum membranes (MAMs) inhibits cell senescence for diabetic wound repair. Free Radic Biol Med. 2024;225:164. doi:10.1016/j.freeradbiomed.2024.09.046
Asimakopoulos G, Pergialiotis V, Antsaklis P, Theodora M, Loutradis D, et al. Effect of dietary myo-inositol supplementation on the insulin resistance and the prevention of gestational diabetes mellitus: an open-label, randomized controlled trial. Arch Gynecol Obstet. 2024;310:1895. doi:10.1007/s00404-024-07618-8
Chen H, Xiong J, Li Z, Chen Y, Zhang M, et al. Influence of myo-inositol on metabolic status for gestational diabetes: a meta-analysis of randomized controlled trials. J Matern Fetal Neonatal Med. 2024;37:2228450. doi:10.1080/14767058.2023.2228450
Yoon J, Lee DG, Song H, Hong D, Park JS, et al. Xelaglifam, a novel GPR40/FFAR1 agonist, exhibits enhanced β-arrestin recruitment and sustained glycemic control for type 2 diabetes. Biomed Pharmacother. 2024;177:117044. doi:10.1016/j.biopha.2024.117044
Long L, Huang Q, Song T, Dai Z. Myo-inositol rescued insulin resistance and dyslipidemia in db/db mice. J Appl Biomed. 2024;22:74. doi:10.32725/jab.2024.009
Aguilar-Guadarrama AB, Díaz-Román MA, Osorio-García M, Déciga-Campos M, Rios MY. Chemical Constituents from Agave applanata and Its Antihyperglycemic, Anti-inflammatory, and Antimicrobial Activities Associated with Its Tissue Repair Capability. Planta Med. 2024;90:397. doi:10.1055/a-2270-5527
Citarrella R, Chianetta R, Amodeo S, Mirarchi L, Licata A, et al. Effectiveness of a Food Supplement Based on Glucomannan, D-Chiro-Inositol, Blume and Inulin in Patients with Metabolic Syndrome. Nutrients. 2024;16. doi:10.3390/nu16020249
Factor PA, Corpuz H. The Efficacy and Safety of Myo-inositol Supplementation for the Prevention of Gestational Diabetes Mellitus in Overweight and Obese Pregnant Women: A Systematic Review and Meta-Analysis. J ASEAN Fed Endocr Soc. 2023;38:102. doi:10.15605/jafes.038.02.11
Greff D, Váncsa S, Váradi A, Szinte J, Park S, et al. Myoinositols Prevent Gestational Diabetes Mellitus and Related Complications: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2023;15. doi:10.3390/nu15194224