One of the main advantages of flaxseed oil is its high Omega-3 content, essential for brain cells. I’ve found that consuming it on an empty stomach reduces cholesterol levels, while it has additional benefits like improving blood pressure and preventing hypertension.
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Reduces hypertension risk
Flaxseed oil lowers the level of harmful cholesterol, strengthens vascular walls, and enhances vessel elasticity. This positively impacts blood pressure, thereby reducing the risk of cardiovascular diseases such as thrombosis, hypertension, and stroke.
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This beneficial oil reduces harmful cholesterol, strengthens vascular walls, and normalises blood pressure, which helps prevent hypertension, thrombosis, and stroke. It also contributes to weight loss.
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