This is a beneficial product that lowers "bad" cholesterol and strengthens blood vessels, making them more elastic. It helps normalise blood pressure, which in turn reduces the risk of cardiovascular diseases, including stroke, thrombosis, and hypertension. Additionally, it can aid in weight loss.
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Supports stroke prevention
One major advantage is the high Omega-3 fatty acid content, which the body cannot produce. Omega-3 is crucial for brain health. It can be taken alone or added to meals. Consuming the oil on an empty stomach lowers cholesterol levels, while eating it with food does not have this effect. It benefits the cardiovascular and immune systems, aids digestion, and prevents blood clots. It strengthens the nervous system and reduces factors contributing to stroke and other cardiovascular diseases.
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