' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: About 1/4 cup (31 g)
Amount Per Serving
%DV
Calories
180
Total Fat
13 g
17%
Saturated Fat
3 g
15%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
4 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
Includes 0g Added Sugars
0%
Protein
11g
Vit. D
0 mcg
0%
Calcium
8 mg
0%
Iron
4 mg
20%
Potassium
243 mg
6%
Most Useful Reviews
8.8
Menopause relief
I ordered pumpkin seeds for the first time. They arrived in excellent quality and are perfect for my family. I give them daily, as they provide numerous health benefits. Notably, they are beneficial for women during menopause, helping to regulate cycle disturbances and alleviate hot flashes. Additionally, they aid in relieving pain during menstruation and can ease constipation. The positive effects become noticeable with a small amount in your diet. Overall, the benefits of pumpkin seeds are significant, and I will definitely repurchase them. Wishing everyone good health!
Read More
User Reviews
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Menopause relief
I ordered pumpkin seeds for the first time. They arrived in excellent quality and are perfect for my family. I give them daily, as they provide numerous health benefits. Notably, they are beneficial for women during menopause, helping to regulate cycle disturbances and alleviate hot flashes. Additionally, they aid in relieving pain during menstruation and can ease constipation. The positive effects become noticeable with a small amount in your diet. Overall, the benefits of pumpkin seeds are significant, and I will definitely repurchase them. Wishing everyone good health!
Read More
