Prevents arteriosclerosis
Selenium is a trace element and essential nutrient for the human body. Once converted into selenoproteins, it helps counteract free radicals and enhance metabolic circulation, benefiting overall health. Additionally, it protects the cardiovascular system, prevents arteriosclerosis, reduces inflammatory responses, and lowers the risk of cardiovascular diseases.
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Selenium is vital for maintaining heart function, offering protective and reparative qualities. A decline in blood selenium levels can hinder the body’s ability to scavenge free radicals, leading to harmful substance accumulation, elevated blood pressure, thickened blood vessel walls, and decreased elasticity, all of which can induce cardiovascular issues. With the rise in cerebrovascular diseases, scientific supplementation of selenium proves effective in preventing cardiovascular conditions, hypertension, and arteriosclerosis.
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I use it as an add-on with the Fujikawa method. Selenium is reputed to be effective in preventing ageing, suppressing cancer, and preventing arteriosclerosis. It also appears to assist with menopausal disorders and cataracts, hence I intend to continue taking it.
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