This selenium from IHerb is remarkable. As someone with a goitre, I take it alongside iodine. Since I started, my depression has vanished, and I feel fantastic. It assists with iodine absorption, and I've noticed fewer colds. I take 200 mcg daily for myself and 100 mcg for my daughter each morning with breakfast. Overall, I feel a boost in my health.
Read More
Everyone recommends selenium, so I decided to give it a try when I was experiencing poor sleep, fatigue, a low mood, and depression. Following the instructions, I started with small doses and did not face any adverse effects. The benefits I gained were tremendous: I felt energised, my mood improved, and my sleep quality enhanced significantly. Only positive experiences!
Read More
The quality of this selenium is outstanding with ideal daily dosages. It greatly helps improve my mood and alleviates my depression.
After giving birth, I often felt exhausted and lethargic. After completing a course of selenium, I felt revitalised, and my depression noticeably lessened. I no longer felt the urge to cry.
Avoids postpartum depression
Selenium is an exceptional supplement that I chose based on a kinesiological test. I took it alongside my prenatal vitamins during the second and third trimesters when the demand for trace elements increased significantly. Selenium aids in preventing postpartum depression, facilitates healthy placental aging, and prepares the body for childbirth. I consumed two tablets daily from the seventh month of pregnancy, a dosage my body required. Consequently, I experienced a natural labour without medication, which is quite rare nowadays. The capsules were easy to swallow despite their characteristic odour.
Read More