It has a strong smell. Used in combination with vitamin E, my migraines have reduced considerably, which I find satisfying. However, the scent resembles that of a rotten egg. This is attributed to the nature of selenium, which is consistent across various products. Yet, when the odour is overwhelming, it can be hard to manage. Additionally, there's a slight concern that the capsule might stick upon swallowing, although it is smaller compared to others available in Japan. This has led to some dissatisfaction with tablet types from different brands.
Read More
Improved migraines reported
I take it alongside iron. After reading Tokumi Fujikawa's book, I learned that women need adequate iron intake. It appears to be beneficial to take iron and selenium together, so I use them daily. I have noticed improvements in my migraines and low blood pressure.
Read More